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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 11/3 cups kasha ( buckwheat groats)
  • 1 tsp ground sage
  • ¾ cup coarsely chopped walnuts
  • 1 large egg
  • 1 tsp ground thyme
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
  • 8 Ingredients
  • 1 cup uncooked kasha (buckwheat groats)
  • 1 large egg, lightly beaten
  • 1 Tbsp olive oil
  • 1 1/2 tsps butter
  • 1 1/2 cups chopped onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 carrot , diced (optional)
  • 1 shallot , diced (optional)
  • 1/2 cup quinoa (white or red)
  • 1/2 cup frozen peas (optional)
  • 1/2 cup frozen corn (optional)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbsps butter or margarine
  • 2 medium onions, coarsely chopped (1...
  • 1 medium red bell pepper, coarsely ch...
  • 1 cup sliced fresh mushrooms (4 oz)
  • 1 cup uncooked whole kasha (buckwheat...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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