• 5 Ingredients
  • 2 cups water
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  • 1 cinnamon stick
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  • 1/2 cup buckwheat groats
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  • 1 cup rolled oats
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  • 2 cups pure apple juice
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups buckwheat groats, soaked...
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  • 1 1/2 cups pumpkin seeds
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  • 1 1/2 cups sunflower seeds
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  • 1 1/2 cups almonds
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  • 3 crisp apples
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups raw buckwheat groats (not...
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  • 2 cups + ½ cup pitted Medjool da...
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  • 2 tablespoons + 1 teaspoon agave...
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  • ¼ cup water
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  • 2 tablespoons ground cinnamon
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 cups water
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  • 1 cup buckwheat groats
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  • 1/2 cup pumpkin seeds
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  • 1/4 cup maple syrup
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  • 1 can coconut milk
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 dash salt
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  • 2/3 cup water or milk
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  • artificial sweetener (optional)
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  • 2 tablespoons dried kasha
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • For almond milk/pulp
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  • 1 cup of almonds, soaked overnight
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  • 4 cups filtered water
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  • 1-2 medjool dates, optional
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  • pinch of salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 tablespoons brown rice
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  • 1/4 cup rolled oat
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  • 4 tablespoons quinoa
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  • 1 tablespoon vanilla extract
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  • 1 cup apple , diced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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