• 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon crushed red pepper...
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  • 1 tablespoon red wine vinegar
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  • 2 tablespoons salt-free seasonin...
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  • 1 teaspoon chopped fresh marjora...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all