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  • 12 Ingredients
  • 1 1/2 cups Basic Cooked buckwheat Gro...
  • 3 cooked artichoke hearts (Not canned...
  • 1/3 of a yellow bell pepper, cut in s...
  • 1/3 of a red bell pepper, cut in smal...
  • 1/4 cup lightly toasted pine nuts
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup coarsely cracked buckwheat groa...
  • 5 large shallots, peeled and quartered
  • 2 tart-sweet apples such as Gala, cor...
  • 1 tsp kosher salt, divided
  • 1 tsp pepper, divided
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/2 cup kasha (buckwheat groats)
  • 2 Tbsps olive oils
  • 20 ozs mushrooms, coarsely chopped
  • 1/2 onion, finely chopped
  • 1 carrot, finely chopped
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 lbs new or locally grown potatoes
  • 3 1/2 Tbsps olive oil
  • 1 small onion, finely chopped (3/4 cup)
  • 1/8 tsp salt, plus more as needed
  • 1/2 cup coarse kasha (buckwheat groats)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 100 g buckwheat groats
  • 1 tsp soy sauce
  • 560 ml milk
  • 2 Tbsps chopped fresh parsley
  • 1 medium onion , diced
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup buckwheat groats
  • 1 medium leek
  • 2 carrots
  • 2 rutabagas
  • salt and pepper
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/2 cup kasha (buckwheat groats)
  • 2 Tbsps olive oils
  • 20 ozs mushrooms, coarsely chopped
  • 1/2 onion, finely chopped
  • 1 carrot, finely chopped
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups water
  • 1 cup uncooked buckwheat kernels or g...
  • 1 1/2 cups finely chopped fresh parsley
  • 1 1/2 cups chopped seeded tomatoes (a...
  • 1/3 cup chopped onion (about 1 medium)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • pepper
  • 250 g chicken bouillon
  • lemon
  • 2 cucumbers
  • salad leaves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup fine grain roasted buckwheat gr...
  • 1/2 tsp salt
  • 1/2 cup minced dried onions
  • 1/4 tsp pepper
  • 1 small egg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
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