• 9 Ingredients
  • ¼ cup buckwheat groats
    -
    +
  • 1½ pounds yellow summer squash,...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • ¼ cup coarsely chopped fresh mint
    -
    +
  • 1 teaspoon coarsely chopped fres...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups lightly packed parsley le...
    -
    +
  • 1/3 cup plus 2 tablespoons extr...
    -
    +
  • Salt
    -
    +
  • 1 1/2 cups buckwheat groats (kasha)
    -
    +
  • 1/2 pound each of shiitake and o...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
    -
    +
  • 1 cup Raw buckwheat groats (or g...
    -
    +
  • 3/4 cup uncooked Red Kidney bean...
    -
    +
  • 2 tsp extra virgin olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup raw buckwheat groats (or g...
    -
    +
  • 4 cups vegetable broth (or 4 cup...
    -
    +
  • 2-3 cups fresh Italian or Curly...
    -
    +
  • 2 tomatoes, chopped finely
    -
    +
  • 1/2 English cucumber, chopped fi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all