• 19 Ingredients
  • 3/4 cup buckwheat flour
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  • 1/2 cup brown rice flour
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  • 1/2 cup oat flour
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  • 2 tablespoons brown sugar
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  • 2 teaspoons baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup buckwheat flour
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  • 1 tsp baking powder
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  • 1/2 tsp ground cinnamon
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  • 1/8 tsp coarse salt
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups buckwheat groats, soaked...
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  • 1 1/2 cups pumpkin seeds
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  • 1 1/2 cups sunflower seeds
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  • 1 1/2 cups almonds
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  • 3 crisp apples
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 x ripe apple per person
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  • A dab of light olive oil with a...
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  • 1 x Cinnamon, to taste
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  • Pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup (250 grams or 2 sticks) bu...
  • 1 cup (250 grams) sugar
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  • 6 eggs, separated
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  • 2 cups (250 grams) buckwheat flour
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  • 2 1/4 cups (250 grams) almond me...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup unbleached all purpose flour
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  • 1 cup buckwheat flour, I have tr...
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  • 3 large eggs
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  • 1 1/2 cup whole milk
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  • 1/2 cup water
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 19 Ingredients
  • 3.5 oz buckwheat flour
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  • 2 oz all-purpose flour
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  • 2 large eggs
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  • 1 1/4 cup cold water
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  • 1/2 cup (minus 1 Tbsp) whole milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 300 gms strawberries
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  • 1 x apple,peeled
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  • Zest of 1 lemon
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  • 1 x Lemon Juice
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  • 1 x vanilla bean, seeded
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 large sweet apple, peeled, cor...
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  • 2 tsp cinnamon
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  • 2 Tbsp Sucanat (or brown sugar)
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  • 1/3 cup mashed banana (1 medium...
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  • 1/2 cup unsweetened applesauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 ½ cup buckwheat Flour
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  • 4 x Eggs
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  • 1 ½ cup Milk
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  • Salt and pepper (optional) x Sal...
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  • 1 ½ leeks sliced, thin coins(lee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • About 4 teaspoons olive oil + mo...
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  • 1/2 cup finely chopped red onion
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  • 1 cup applesauce (homemade prefe...
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  • 1 cup canned black beans, rinsed...
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  • 1/2 cup cooked steel-cut oats (B...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup dry oats
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  • 1/4 cup dry buckwheat
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  • 1 apple, chopped
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  • 1 loooong squeeze agave nectar
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  • 1 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cup apples, peeled and diced
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  • 1/4 cup water
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  • 1/2 tsp lemon juice
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  • 1 cup pumpkin puree
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  • 3 tbsp honey (buckwheat preferred)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup coarsely cracked buckwheat...
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  • 5 large shallots, peeled and qua...
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  • 2 tart-sweet apples such as Gala...
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 8 medium McIntosh apples, peeled...
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  • 1 cinnamon stick
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  • 3/4 cup apple cider
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  • 3/4 cup real maple syrup
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  • 1 box buckwheat pancake mix (pre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup buckwheat flour
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon coarse salt
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  • 2 large eggs
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  • 1 1/2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 pounds Golden Delicious apples...
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  • 1 cup buckwheat flour
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  • 1/2 teaspoon vanilla extract
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  • 1/4 teaspoon salt
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  • 1/3 cup sugar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 2 egg whites
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  • 1 teaspoon olive oil
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  • 1/2 cup all-purpose flour
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  • 1/2 cup buckwheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup walnut halves
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  • 2 teaspoons olive oil
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  • 4 cloves garlic, minced
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  • 1 cup roasted buckwheat groats (...
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  • 1/2 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium apple , sliced into qua...
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  • 1 pinch nutmeg
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  • 1/8 teaspoon cinnamon
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  • 2 tablespoons walnuts or any oth...
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  • 5 dates
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup walnut halves
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  • 2 teaspoons olive oil
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  • 4 cloves garlic, minced
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  • 1 cup roasted buckwheat groats (...
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  • 1/2 cup red lentils
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup buckwheat flour
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  • 1/2 teaspoon vanilla
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  • 1/4 teaspoon salt
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  • 1/4 cup Splenda sugar substitute
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  • 1/2 cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • Crepe:
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  • 1 Cup buckwheat flour
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  • A pinch of sea salt
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  • 3 eggs (or egg replacer - Grind...
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  • 1 1/2 cup milk of choice (I used...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 egg
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  • 3/4 cup buckwheat flour
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  • 1/4 cup ground flax seeds
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  • 1/4 teaspoon salt
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  • 1 tablespoon raw honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 apples , peeled and shredded
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  • 2 teaspoons cinnamon
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  • 2 teaspoons baking soda
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  • 1 teaspoon vanilla
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all