• 7 Ingredients
  • about 1 pound of brussels sprout...
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  • 1/2 cup fresh pomegranate seeds
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  • 1 small fennel bulb, sliced very...
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  • 1 Fuji apple, sliced thin
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  • handful of toasted slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
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  • 3 to 4 medium carrots
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  • ⅔ cup chopped green onions (whit...
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  • ⅔ cup lightly packed fresh cilan...
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  • ⅔ cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch of curly green kale
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  • 12 brussels sprouts (about 2 big...
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  • 3 tablespoons slivered almonds
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  • 1/4 cup shaved Parmesan (use a v...
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  • dash of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • Sea salt, to taste
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  • 1 x leek, washed, trimmed, sliced
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  • 1 lb brussels sprouts, washed, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound brussels sprouts
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  • 1/3 cup slivered almonds, toaste...
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  • 1/3 cup tart dried cherries or c...
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  • 1/3 cup finely shredded Parmesan...
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb fresh brussels sprouts, tri...
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  • 4-6 Tbsp butter
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  • 1/2 onion, chopped
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  • Salt and Pepper
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  • 1 teaspoon lemon juice or 1 Tbsp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb fresh brussels sprouts
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  • 4-6 Tbsp butter
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  • 1/2 onion, chopped
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  • Salt and Pepper
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  • 1 teaspoon lemon juice or 1 Tbsp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon honey
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  • 1⁄2 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds collard greens
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  • 2 pounds red kale
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  • 2 pounds rainbow chard
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb. bacon, sliced
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  • 1 cup onion
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  • 2 lbs. brussels sprouts
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  • 1 bunch asparagus
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  • 1 cup pomegranate arils
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 pounds fresh brussels spro...
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  • 1/3 cup olive oil
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  • 1/3 cup slivered almonds
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  • 4 large cloves garlic, minced
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  • 3 tablespoons butter or margarin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 cups sliced onion
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  • 2 garlic cloves, minced
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  • 2 pounds brussels sprouts, trimm...
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb low fat italian chicken sau...
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  • 2 tsp olive oil
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  • 1/4 C slivered almonds
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  • 6 cardamom pods, cracked
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  • 1/4 tsp ground cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound low-fat italian turkey s...
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  • 2 teaspoons olive oil
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  • 1/2 cup toasted slivered almonds
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  • 6 whole cardamom pods, cracked
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  • 1/4 teaspoon ground cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb low fat italian chicken sau...
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  • 2 tsp olive oil
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  • 1/4 C slivered almonds
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  • 6 cardamom pods, cracked
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  • 1/4 tsp ground cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound low-fat italian turkey s...
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  • 2 teaspoons olive oil
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  • 1/2 cup toasted slivered almonds
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  • 6 whole cardamom pods, cracked
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  • 1/4 teaspoon ground cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb baby brussels sprout
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  • 2 tablespoons white wine , like...
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  • 1/2 cup green seedless grape
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  • 2 tablespoons blanched slivered...
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  • 2 tablespoons butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1 1/2 pounds brussels sprouts, t...
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  • 1/2 cup olive or vegetable oil
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup cream cheese , cut into...
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  • freshly grated nutmeg
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  • 1 lb brussels sprout , trimmed a...
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  • 1/4 cup toasted slivered almond
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  • salt & freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup unsalted butter , melted
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  • 1 cup slivered almond (4 Oz.)
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  • coarse salt & freshly ground bla...
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  • 3 lbs brussels sprouts , trimmed...
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  • 3 tablespoons fresh lemon juice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • pepper
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  • 3 tablespoons olive oil
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  • 1/2 cup chopped celery
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  • 1 large diced onion
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  • 2 lbs brussels sprouts (cut in h...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Kosher salt
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  • 1 pound whole-grain or whole whe...
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  • 1 cup grated Pecorino Romano
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound brussels sprouts, trimme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup oat bran or wheat bran
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  • 1 crisp harvest apple , cored an...
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  • 1/4 teaspoon thyme
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  • fresh ground black pepper
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  • 2 garlic cloves , pass through a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all