• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound brussels sprouts, rinsed...
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  • 1 Tbsp peanut oil, or other vege...
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  • 1/2 large onion, sliced thinly r...
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  • 2 teaspoons minced ginger
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  • 1 garlic clove, minced, about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 1 large egg
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  • 1/2 cup cornstarch
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  • 1 pound boneless, skinless chick...
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  • 3 tablespooons canola oil, plus...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tbsp. sweet chili sauce
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  • 2 tbsp. soy sauce
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  • 2 tbsp. toasted sesame oil
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  • 1 tsp. rice vinegar
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  • 1 tbsp. maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp peanut Oil or vegetable oi
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  • 3 tbsp fresh ginger root, peeled...
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  • 1 x onion, chopped
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  • 3 x garlic cloves, thinly sliced
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  • 2 pounds small brussels sprouts,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons low-sodium teriyak...
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  • 1 tablespoon honey
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  • 1 tablespoon rice vinegar
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  • 4 teaspoons chopped garlic, divided
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  • 1 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • ½ lb brussels sprouts
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  • 1 medium shallot
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  • 1 tablespoons olive oil
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  • 4 oz soba noodles
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  • 1″ chunk ginger, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • Onions - ½, sliced
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  • brussels sprouts - 1 lb, trimmed...
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  • Cilantro - ¼ bunch, chopped
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  • Lemon - ½, juice of
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  • Peanuts - ¼ cup, crushed [optional]
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons sesame oil
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  • ¼ cup minced onion
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  • 1¼ cup shredded brussels sprouts*
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  • Juice from 1 lime
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  • 1 tablespoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp neutral oil
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  • 1 x shallot, thinly sliced
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  • 1/4 tsp chili flakes
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  • 60 g brussels sprouts tops, trim...
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  • 1 tsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 star anise pods
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  • 1 ½ tsp. whole coriander
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  • 1 ½ tsp. whole black peppercorns
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  • ½ tsp. whole cloves
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  • ½ tsp. fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • Approximately 1 pound of brussel...
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  • 1 Tablespoon extra virgin olive...
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  • Pink Himalayan or Celtic sea sal...
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  • Toasted sesame oil, to taste (ap...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • ½ lb. brussels sprouts
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  • 3 tsp. honey
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  • 1 tsp. sriracha sauce
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  • ½ tsp. sweet chile paste
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  • 2 tsp. yuzu juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 Tilapia loins
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  • cooking spray
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    +
  • salt and pepper to taste
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  • 1/4 cup raw cashews
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 8 x dried shiitake mushrooms
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  • 1 lb ground pork
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  • 1 tsp sesame oil
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  • Ground black pepper
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  • 1 tbsp soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup soy sauce
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  • 3 tablespoons toasted sesame oil
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 tablespoons minced garlic
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  • 1 1/2 pounds brussel sprouts, tr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 10 brussels sprouts (cut into ha...
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  • 2 pieces of dried sole fillet (c...
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  • 2 cloves garlic (thinly sliced)
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  • 1 tablespoon oyster sauce
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  • 1 tablespoon water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 dried shiitake mushrooms
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  • 1 pound ground pork
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    +
  • 1 teaspoon sesame oil
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    +
  • Ground black pepper
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  • 1 tablespoon soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon dark sesame oil
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  • 2 teaspoons minced ginger
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  • 1 garlic clove, minced
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  • 1 cup chopped onion
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  • 1/3 cup fat-free, lower-sodium c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2¼ pounds brussels sprouts, trimmed
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  • 3 tablespoons melted ghee or fat...
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  • ½ teaspoon Kosher salt
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  • 1 tablespoon ghee or fat of choice
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  • 1 tablespoon finely minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound brussels sprouts
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  • 2 tablespoons canola oil
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  • 1 teaspoon sesame oil
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    +
  • 4 ounces diced hazelnuts or pecans
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  • Kosher salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup rice vinegar
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  • 3 tablespoon fish sauce
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    +
  • 1 tablespoon soy sauce
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  • 2 teaspoons ketchup (weird, right?)
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  • 2 teaspoons worcestershire
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 lb veggie sausage
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  • 1 green onion, chopped
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    +
  • 1/2 teaspoon sesame oil
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    +
  • 1/2 teaspoon minced fresh ginger
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  • 1 teaspoon minced garlic
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all