• 7 Ingredients
  • 2 pounds brussels sprouts, trimm...
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  • 2 red Bartlett pears, cored and...
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  • 6 shallots, quartered
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  • 10 fresh thyme sprigs
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons grapeseed or olive...
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  • 1 (5-inch) sprig fresh rosemary
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  • 1/4 cup chopped onion
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  • 2 cloves garlic, minced
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  • 4 cups shredded brussels sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 ounces brussels sprouts (abou...
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  • 24 ounces grapes
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  • 2 tablespoons extra-virgin olive...
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  • 4 tablespoons fresh thyme
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds broccoli
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  • 3/4 pound brussels sprouts (or m...
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  • olive oil
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  • 1/2 cup black beluga lentils (or...
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  • several handfuls arugula
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium sized golden beets
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  • 10 brussels sprouts
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  • 1 shallot, peeled and sliced
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  • Olive oil
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  • 1 Tbsp fresh thyme, chopped (can...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pounds brussels sprouts, trimm...
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  • 6 medium parsnips, peeled and th...
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  • 6 tablespoons extra-virgin olive...
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  • 2 teaspoons coarse salt
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  • Freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
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  • 2 cups brussels sprouts, cut in...
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  • 1 can chickpeas, rinsed and drained
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  • 4 small beets
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  • Extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil plus mor...
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  • 1 large yellow onion, thinly sliced
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  • Kosher salt, freshly ground pepper
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  • 1/2 pound brussels sprouts, trim...
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  • 2 garlic cloves, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • Sea salt, to taste
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  • 1 x leek, washed, trimmed, sliced
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  • 1 lb brussels sprouts, washed, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 lb. fresh chestnuts
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  • 1 1/2 lb. brussels sprouts
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  • 2 Tbs. unsalted butter
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  • Salt and freshly ground pepper,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 x Carrot - Cut into Thin Sticks
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  • 2 cup brussels sprouts - Trimmed
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  • 2-3 tbsp Apple cider vinegar or...
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  • 3 drop Olive oil
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  • 4 Cloves Garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium brussels sprouts,...
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  • 1/2 pound white pearl onions, pe...
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  • 1/2 teaspoon coarse salt
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  • 1 tablespoon safflower oil
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  • Freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb brussels sprouts (outer lea...
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  • 1 tbsp extra virgin olive oil
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  • 2 cloves garlic, minced
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  • 1 shallot, minced
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  • kosher salt and fresh ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 large scallops
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  • 4 tablespoons Clarified Butter
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  • Coarse salt and freshly ground p...
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  • 12 brussels sprouts, trimmed, le...
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  • 4 tablespoons Jalapeno Dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup pecans, coarsely chopped
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  • 2 containers (10 ounces each) Br...
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  • 1/2 tablespoon butter
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  • 2 teaspoons olive oil
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    +
  • 1 tablespoon yellow mustard seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium fennel bulb
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  • 1 small onion, red or yellow
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  • 4 carrots, cleaned
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  • 2 small delicata squash
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    +
  • 1/2 lb. brussels sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons unsalted butter, d...
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  • 3/4 teaspoon Dijon mustard
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  • 1/2 shallot, minced
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    +
  • Freshly ground pepper
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  • 6-7 brussels sprouts, shaved wit...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 containers (10 ounces each) br...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1/2 cup medium-spicy kimchi with...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 pounds brussels sprouts, trimmed
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  • 1/2 cup extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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  • 1/2 cup freshly grated Parmesan...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 oz smoked slab bacon, roughly...
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  • 2 tbsp butter
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    +
  • 2 cup diced butternut squash
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  • 1 small shallot, thinly sliced
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  • 10 oz brussels sprouts, tough en...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 sweet or hot pork sausage link...
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  • 3/4 lb 93% lean ground turkey
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    +
  • 4 tsp olive oil, divided
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    +
  • 4 cloves garlic, sliced thin
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    +
  • 10 oz brussels sprouts, weight a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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    +
  • 3 cups butternut squash, in 1/2
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 Tbsp. white balsamic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dried cranberries
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  • 2 cups off-dry Riesling
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    +
  • 3 tablespoons grapeseed or veget...
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  • 2 large shallots, finely chopped
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    +
  • 2 1/2 pounds brussels sprouts,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 lb. brussels sprouts
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    +
  • 6 oz. pancetta, diced
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    +
  • 3 Tbs. olive oil
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    +
  • 1 head radicchio, about 8 oz., t...
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    +
  • 1 1/2 Tbs. finely chopped fresh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups brussels sprout ribbons (...
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  • 2 cups chopped kale
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    +
  • 3 strips bacon, cooked and chopped
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    +
  • 1/4 cup shredded Parmesan
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    +
  • Sprinkle of shelled sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all