• 7 Ingredients
  • about 1 pound of brussels sprout...
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  • 1/2 cup fresh pomegranate seeds
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  • 1 small fennel bulb, sliced very...
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  • 1 Fuji apple, sliced thin
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  • handful of toasted slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds brussels sprouts, washe...
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  • 1 Tablespoon finely chopped shal...
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  • 1 teaspoon lemon zest (do not om...
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon raw honey or maple...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh mint leaves
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  • 1/2 x serrano Chile Pepper, de-v...
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  • 2 tbsp Olive Oil
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  • 1 pinch Salt
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  • a touch x sugar, or honey, or ag...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium sized golden beets
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  • 10 brussels sprouts
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  • 1 shallot, peeled and sliced
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  • Olive oil
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  • 1 Tbsp fresh thyme, chopped (can...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts
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  • 1/3 cup slivered almonds, toaste...
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  • 1/3 cup tart dried cherries or c...
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  • 1/3 cup finely shredded Parmesan...
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ½ – 2 pounds brussels sprouts,...
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  • 2 tablespoons extra virgin olive...
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  • ½ cup dried apricots, julienne,...
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  • ½ cup toasted sliced almonds
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  • 2 tablespoons apple cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb fresh brussels sprouts
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  • 4-6 Tbsp butter
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  • 1/2 onion, chopped
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  • Salt and Pepper
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  • 1 teaspoon lemon juice or 1 Tbsp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds brussels sprouts , trim...
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  • 1 tbs olive oil
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  • 1 x salt and pepper to taste
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  • 1 tbs cider vinegar
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  • 1 tbs maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 skirt steak (1 1/2 pounds), cu...
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  • 2 tablespoons butter
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  • 1 pound brussels sprouts, trimme...
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  • 1/4 cup chopped almonds, toasted
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  • 2 teaspoons fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons Asian fish sauce
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  • 3 tablespoons water
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  • 2 tablespoons sugar
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  • 1 tablespoon + 1 teaspoon finely...
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  • 1 tablespoon + 1 teaspoon finely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup red onion, sliced paper...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • - Salt and pepper
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  • 2 cups pomegranate juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • olive oil
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  • 3.0 tbsp flaked almonds , toaste...
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  • 70.0g sliced chorizo , cut into...
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  • 1 garlic clove , crushed
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  • 750.0g brussels sprouts , trimmed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound brussels sprouts
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  • 1 tablespoon dried cranberries
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  • 1 tablespoon dried blueberries
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  • 2 tablespoons toasted whole almo...
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  • 3 tablespoons mustard vinaigrette
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup white balsamic vinegar (...
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  • 2 tsp agave (can sub honey)
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  • 1 tsp dijon mustard
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  • 1/2 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb. bacon, sliced
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  • 1 cup onion
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  • 2 lbs. brussels sprouts
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  • 1 bunch asparagus
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  • 1 cup pomegranate arils
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/8 cup lump crab meat
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  • 3/8 oz low fat mayonnaise (1 pac...
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  • 1/8 teaspoon Worcestershire sauce
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  • ¼ tablespoon Sriracha Sauce
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  • 1/8 teaspoons country mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 slices OSCAR MAYER Bacon, chopped
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  • 1 Tbsp. butter
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  • 1 small red onion, thinly sliced
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  • 2 lb. brussels sprouts, trimmed,...
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  • 3/4 cup apple cider
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons minced fresh parsley
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  • 1 teaspoon brown sugar
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  • 1 tablespoon sliced almonds, toa...
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  • 1/4 teaspoon salt
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  • 3 cups trimmed Brussel sprouts,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter or stick mar...
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  • 1 1/2 cups julienne-cut carrot
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  • 3 cups trimmed brussels sprouts,...
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  • 2 tablespoons minced fresh parsley
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  • 1 tablespoon sliced almonds, toa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 cups sliced onion
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  • 2 garlic cloves, minced
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  • 2 pounds brussels sprouts, trimm...
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound low-fat italian turkey s...
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  • 2 teaspoons olive oil
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  • 1/2 cup toasted slivered almonds
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  • 6 whole cardamom pods, cracked
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  • 1/4 teaspoon ground cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 6 cups (about 1-1/2 lb/750 g) Br...
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  • 1 tsp lemon rind , grated
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  • 2 tbsp lemon juice
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    +
  • 1 tbsp butter
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  • 1 tbsp extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound low-fat italian turkey s...
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup toasted slivered almonds
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    +
  • 6 whole cardamom pods, cracked
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    +
  • 1/4 teaspoon ground cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon cornstarch , mixed with
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  • 1 pinch chili pepper flakes
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  • 2 cups brussels sprouts , cut in...
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  • 1/2 cup almond liqueur or Amaretto
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  • 1 teaspoon water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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