• 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
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  • 3 to 4 medium carrots
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  • ⅔ cup chopped green onions (whit...
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  • ⅔ cup lightly packed fresh cilan...
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  • ⅔ cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup fresh mint leaves
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  • 1/2 x serrano Chile Pepper, de-v...
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  • 2 tbsp Olive Oil
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  • 1 pinch Salt
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  • a touch x sugar, or honey, or ag...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 large sweet potatoes
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  • 1 cup brussels sprouts
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  • 2 cup fresh kale, roughly chopped
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  • 1/3 cup almonds
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  • 1/2 cup Greek plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pounds of brussels sprouts, tr...
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  • 1 bunch [approx 3-4 cups] kale,...
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  • 2 tablespoons olive oil
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  • 1 teaspoon garlic, minced
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  • 4 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 strips bacon, chopped into sma...
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  • 2 cloves garlic, peeled
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  • 1 tsp red pepper flakes
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  • 1 lb brussels sprouts, bottoms t...
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  • salt and black pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices OSCAR MAYER Bacon, chopped
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  • 1 Tbsp. butter
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  • 1 small red onion, thinly sliced
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  • 2 lb. brussels sprouts, trimmed,...
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  • 3/4 cup apple cider
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/8 cup lump crab meat
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  • 3/8 oz low fat mayonnaise (1 pac...
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  • 1/8 teaspoon Worcestershire sauce
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  • ¼ tablespoon Sriracha Sauce
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  • 1/8 teaspoons country mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoon(s) olive oil more f...
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  • 8 ounce(s) rigatoni cooked
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  • 4 ounce(s) blue cheese or fontin...
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  • 6-8 piece(s) dried figs chopped
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  • 1/4 can(s) chopped almonds garnish
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 strips bacon, chopped into sma...
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  • 2 cloves garlic, peeled
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  • 1 tsp red pepper flakes
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  • 1 lb brussels sprouts, bottoms t...
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  • salt and black pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons minced fresh parsley
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  • 1 teaspoon brown sugar
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  • 1 tablespoon sliced almonds, toa...
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  • 1/4 teaspoon salt
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  • 3 cups trimmed Brussel sprouts,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter or stick mar...
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  • 1 1/2 cups julienne-cut carrot
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  • 3 cups trimmed brussels sprouts,...
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  • 2 tablespoons minced fresh parsley
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  • 1 tablespoon sliced almonds, toa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups cooked white rice
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  • 1 1/2 cups frozen brussels sprouts
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  • 1/2 cup dried cranberries
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  • 1/4 cup sliced almonds
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  • 1 tablespoon finely chopped fres...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 pounds brussels sprouts, trimm...
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  • 6 slices bacon, chopped
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  • 2 tablespoons red wine vinegar
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  • 1/3 cup sliced almonds
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  • 2 tablespoons minced garlic
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup toasted almond
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  • salt (to taste)
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  • 1/2 cup chives (chopped)
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  • 1 tablespoon lemon juice
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  • 1/2 lb carrot (cleaned and slice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 10 ounces brussels sprouts
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  • 1 lemon, juice and zest of
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  • salt and pepper, to taste
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  • 7 tablespoons heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon Tabasco sauce (2 sh...
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  • 2 (10 ounce) packages frozen Bru...
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  • Pork
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  • 2 lbs pork chops or pork cutlets...
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  • 2 tablespoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5tbs extra virgin olive oil
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  • 2 cups arugula, rinsed and dried
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  • 4 slices bacon
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  • pinch salt
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  • pinch pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon red wine vinegar
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  • 1/4 cup sliced almonds
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  • 1 teaspoon pepper
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  • 2 lbs brussels sprouts , washed...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Kosher salt
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  • 1 pound whole-grain or whole whe...
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  • 1 cup grated Pecorino Romano
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound brussels sprouts, trimme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup oat bran or wheat bran
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  • 1 crisp harvest apple , cored an...
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  • 1/4 teaspoon thyme
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  • fresh ground black pepper
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  • 2 garlic cloves , pass through a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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