• 9 Ingredients
  • 1/2 pound (225g) ripe figs
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  • 2 Tablespoons (30ml) balsamic vi...
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  • 1 Tablespoon (15g) brown sugar
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  • crusty bread loaf or baguette, s...
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  • Olive Oil for brushing the bread...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • apricots
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  • olive oil
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  • honey
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  • salt
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  • crusty bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup ¼” cubed sweet potato
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  • 1 tablespoon olive oil, divided
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  • ¼ teaspoon sea salt
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  • ¼ cup pecans
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  • 1 teaspoons maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion, finely diced
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  • 1 1/2 cups arborio rice
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  • 1 cup Barolo or other dry red wine
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  • 6 cups chicken stock, preferably...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch broccoli rabe -- thick,...
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  • 1 large or 2 small sweet potatoe...
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  • ½ cup olive oil + additional for...
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  • Kosher salt + freshly ground bla...
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  • 2 leafy sprigs of rosemary (each...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • extra virgin olive oil
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  • 4 thick slices crusty bread
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  • 2-3 garlic cloves
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  • 1 bunch broccoli rabe
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  • Kosher or sea salt, plus a flaky...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound beets
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  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons olive oil
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon fresh chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6-8 shiitake mushrooms, stems tr...
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  • 4 oz. whole milk ricotta
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  • 2 teaspoons rice vinegar
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  • 1/4 teaspoon wasabi powder
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (1 1/2 pounds), cut i...
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  • 1 medium red onion, quartered le...
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  • 4 plum tomatoes, halved lengthwi...
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  • 4 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • hard, crusty bread such as ciabatta
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  • extra virgin olive oil
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  • fresh figs
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  • mascaropone cheese
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  • fresh arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cubed butternut squash
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  • ½ medium onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon salt
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  • 3-4 slices crusty bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 slices crusty bread
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  • Extra-virgin olive oil to taste
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  • table salt to taste
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  • 2 cups Fresh Ricotta
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  • 1 cup Whole Milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 heads of organic broccoli, rou...
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  • 1 yellow onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • pinch of chili flakes
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  • 4 cups low sodium vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
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  • 1 loaf crusty bread, bakery slic...
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  • 1 pound crimini mushrooms, wiped...
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  • 5 tablespoons extra virgin olive...
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  • 5-6 cloves garlic, peeled and gr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 anchovy fillets, drained, chopped
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  • 1 tablespoon whole milk
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  • 18 1/2-inch-thick slices crusty...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 10 radishes, thinly sliced
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  • crusty bread
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  • 1 cup ricotta
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    +
  • 1 tablespoon EVOO, plus more for...
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  • Salt and pepper, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground beef
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  • 1/4 cup grated Parmesan cheese
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  • 2 tablespoons minced green onions
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  • 1 teaspoon minced garlic
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 medium-large tomatoes; peeled,...
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  • 1 can cannelini (white kidney be...
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  • 1/2 loaf crusty bread cut into 3...
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  • 8 basil leaves
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  • 1 6oz jar marinated artichoke he...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • A good freshly baked crusty bread.
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  • 1 lb assorted tomatoes
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  • 6 oz colorful peppers
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  • 4 Baby cucumbers
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  • 1 small red onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 5 medium tomatoes chopped
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  • 1/4 cup extra virgin olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 4 cloves minced garlic
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    +
  • 1 cup freshly grated Parmesan...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup kalamata olive , pitted...
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    +
  • 1/2 small garlic clove , minced
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  • 4 slices crusty bread
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    +
  • 1 garlic clove , halved
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    +
  • 2 plum tomatoes , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 loaf crusty bread (Italian, Fr...
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    +
  • chopped fresh basil or parsley ,...
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    +
  • 2 cups shredded monterey jack ch...
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  • 2 cups thick & chunky salsa
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup packed fresh mint leaves...
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    +
  • 4 slices crusty bread, 1/4 inch...
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    +
  • 4 ounces feta cheese , crumbled
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    +
  • crushed red pepper flakes
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    +
  • 4 plum tomatoes , halved lengthw...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2 tablespoons freshly grated Par...
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    +
  • About 1/2 loaf good, crusty brea...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Gray salt and freshly ground pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon hot red pepper flakes
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    +
  • 8 large slices country Italian p...
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    +
  • 3 tablespoons freshly ground bla...
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    +
  • 1/4 cup heavy cream
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    +
  • 3 tablespoons fresh marjoram leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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