- Sprouted Kitchen
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- Cook time:
- 13 Ingredients
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1 egg
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1 tsp. vanilla extract
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2 tsp. muscavado or brown sugar
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pinch of cinnamon
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pinch of salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Veggie Num Num
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- Cook time:
- 10 Ingredients
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2 tbs olive oil
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4 spring onions, trimmed and sliced
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2 cloves of garlic, diced
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1 good bunch of English spinach (baby...
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125 g (5 oz) ricotta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 4 Ingredients
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1 1/2 Tbsp. I Can't Believe It's Not...
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1 Tbsp. firmly packed brown sugar
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1/4 tsp. ground cinnamon
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4 slices whole grain bread, toasted
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: Low
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- 5 Ingredients
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1/2 banana (I use black/brown ripe ba...
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1 Tbsp. Maranatha Raw Almond Butter
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2 Slices of whole grain bread
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1/2 tsp. Cinnamon
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Garnish Light Butter spread and/or Pu...
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- Cookstr
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- Cook time:
- 8 Ingredients
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maple syrup
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¼ cup orange juice (or juice from t...
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fresh berries
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slice butter
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4 slices whole grain bread (with no...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 7 Ingredients
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4 large eggs
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1 Tbsp chopped fresh chives
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1/4 tsp fleur de sel or coarse kosher...
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1 Tbsp butter
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1/2 cup fresh ricotta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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2 eggs
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1 cup fat-free milk
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1 tsp. vanilla
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6 slices whole grain bread
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1/2 cup PLANTERS Daybreak Blend Berry...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- 6 Ingredients
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4 slices whole grain bread
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1/4 cup NUT•rition™ Energy Mix Banana...
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2 eggs
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2 Tbsp. milk
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1/2 tsp. vanilla
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Kraft Foods
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- Cook time:
- 8 Ingredients
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1 large banana, peeled and cut into c...
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1/4 cup peanut butter
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2 Tbsps honey
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4 slices whole grain bread
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3 eggs, beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Kraft Foods
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- Cook time:
- 13 Ingredients
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6 thick slices whole grain bread
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8 oz. cream cheese
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6 med fresh peaches, sliced
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1/2 cup milk
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1/2 cup buttermilk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Sippity Sup
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- Cook time:
- 15 Ingredients
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3 T olive oil
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1 large onion, cut in 1/4" dice
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2 medium shallots, minced
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2 clv garlic cloves, peeled and minced
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1 carrot, cut in 1/4" dice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 15 Ingredients
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4 Tbsps I Can't Believe It's Not Butt...
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1 ripe banana, sliced and parted
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1 heaping Tbsp peanut butter
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1/8 cup 9 Spice Cruzan rum
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2 tsps sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 7 Ingredients
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1/2 cup skinny eggnog
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2 large egg whites
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4 slices Weight Watchers whole grain...
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butter flavored spray
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cinnamon
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- Nutrition by Foodily 86% match
- Calories per gram: 1.9
- Total fat: Low
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- 16 Ingredients
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1 Tbsp olive oil
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1/2 cup sliced mushrooms
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1/2 cup sliced green onions or scallions
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1/2 cup chopped red bell pepper
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1/2 cup chopped yellow or green bell...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Prevention
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- Cook time:
- 7 Ingredients
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1 egg
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1/4 cup fat-free milk
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1/4 tsp ground cinnamon
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1 slice (1 oz) whole grain bread
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1 tsp trans-fat free spread
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Prevention
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- Cook time:
- 7 Ingredients
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2 slices reduced-calorie whole grain...
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1 egg, beaten (or 1/4 cup egg substit...
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1/4 cup fat-free milk (or low-fat, ca...
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1/2 tsp cinnamon
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1 tsp canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Prevention
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- CanadianLiving
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- Cook time:
- 11 Ingredients
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1 tbsp (15 mL) olive oil
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1 leek, (white and light green part)...
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2 cups (500 mL) broccoli florets
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4 slices whole grain bread, cut in ch...
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3 eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Prevention
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- Cook time:
- 7 Ingredients
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1 egg
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1/4 cup fat-free milk
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1/4 tsp ground cinnamon
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1 slice whole grain bread
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1 tsp trans-free margarine
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Men's Health
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- Cook time:
- 7 Ingredients
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1 egg
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1/4 cup fat-free milk
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1/4 tsp ground cinnamon
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1 slice (1 oz) whole grain bread
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1 tsp trans-fat free spread
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Men's Health
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Men's Health
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- Cook time:
- 7 Ingredients
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2 slices reduced-calorie whole grain...
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1 egg, beaten (or 1/4 cup egg substit...
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1/4 cup fat-free milk (or low-fat, ca...
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1/2 tsp cinnamon
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1 tsp canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- CanadianLiving
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- Cook time:
- 8 Ingredients
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4 eggs
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3/4 cup (175 mL) milk
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1 tbsp (15 mL) honey mustard
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1/4 tsp (1 mL) each, salt and pepper
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5 cups (1.25 L) cubed whole grain bre...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Men's Health
-
- Cook time:
- 7 Ingredients
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1 egg
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1/4 cup fat-free milk
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1/4 tsp ground cinnamon
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1 slice whole grain bread
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1 tsp trans-free margarine
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- CanadianLiving
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- Cook time:
- 6 Ingredients
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2 tbsp butter , softened
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8 slices whole grain bread
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2 tsp mustard , (optional)
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4 slices smoked turkey breast , (6 oz...
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4 large slices tomatoes , (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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