Brunch Dishes Whole Grain Bread Without (gluten) No (spring Onions) Recipes

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Buttermilk French Toast

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LF

Sprouted Kitchen
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Cook time: 7 mins

13 Ingredients
1 egg
1 tsp. vanilla extract
2 tsp. muscavado or brown sugar
pinch of cinnamon
pinch of salt
3/4 cup buttermilk
4 slices whole grain bread (1/2'' sli...
2 tsp. extra virgin coconut oil or bu...
2 tsp. natural cane sugar
1 large banana, sliced on a bias
toasted pecan pieces
powdered sugar, optional
maple or agave nectar, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Eggnog French Toast

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LF

Skinny Taste
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7 Ingredients
1/2 cup skinny eggnog
2 large egg whites
4 slices Weight Watchers whole grain...
butter flavored spray
cinnamon
nutmeg
powdered sugar
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Nutrition by Foodily 86% match
Calories per gram: 1.9
Total fat: Low
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Apple & Cinnamon Whole Grain Breakfast Strata

GF

V

LF

The Kitchn
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Cook time: 1 hr 22 mins

13 Ingredients
8 eggs
2 cups 1% milk
1/3 cup organic cane sugar OR dark br...
2 tsps vanilla extract
1 1/2 tsps cinnamon, plus extra for d...
1/2 tsp nutmeg
2 lbs whole-grain loaf, sliced 1/4″ t...
3 medium firm apples (about 1 1/4 lb)...
For the glaze
3 ozs cream cheese
2 Tbsps agave syrup
2 Tbsps 1% milk
1/2 tsp vanilla
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Nutrition by Foodily 92% match
Calories per gram: 2.0
Total fat: Low
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Whole-grain Skillet Corn Bread

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Whole Living
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Cook time: 29 mins

10 Ingredients
1 cup yellow cornmeal
1 cup whole-wheat flour
1/4 cup sugar
1/2 tsp baking soda
1 Tbsp baking powder
1 tsp coarse salt
1 large egg
1 cup low-fat buttermilk
1/4 cup plus 1 Tbsp extra-virgin oliv...
2 Tbsps honey
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Easiest Ever French Toast

LF

I Can't Believe It's No...
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4 Ingredients
1 1/2 Tbsp. I Can't Believe It's Not...
1 Tbsp. firmly packed brown sugar
1/4 tsp. ground cinnamon
4 slices whole grain bread, toasted

Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Low
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French Toast With Peaches

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Whole Foods Market
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12 Ingredients
2 Tbsps butter, divided, more if needed
3 large ripe, yet firm peaches, sliced
2 eggs, lightly beaten
Pinch of cinnamon
2 tsps agave nectar
6 slices sprouted whole grain bread
1 tsp vanilla extract
Pinch of salt
1/3 cup roasted, unsalted cashew halves
1 cup whole milk
1/8 tsp ground cardamom
1 Tbsp agave nectar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Easy Vegan Breakfast Banana Bread

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Oh She Glows
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5 Ingredients
1/2 banana (I use black/brown ripe ba...
1 Tbsp. Maranatha Raw Almond Butter
2 Slices of whole grain bread
1/2 tsp. Cinnamon
Garnish Light Butter spread and/or Pu...

Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Peanut Butter And Berry French Toast

GF

V

Self Magazine
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Cook time: 4 mins

6 Ingredients
1 tbsp peanut butter
1/3 cup sliced strawberries
2 slices whole-grain bread
1 egg white
1/4 cup skim milk
1/4 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Gentlemen's Relish & Scrambled Eggs

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BBC Good Food
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Cook time: 16 mins

5 Ingredients
1.0 tsp chopped flatleaf parsley
25.0g softened butter , plus extra fo...
4 eggs
4 slices of toasted wholemeal bread
2.0 tsp Gentleman's Relish

Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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French Toast Iii

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V

LC

Prevention
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Cook time: 12 mins

5 Ingredients
2 cups strawberries
2 Tbsps water
3 eggs
2 cups cream
4 pieces of whole-grain bread

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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French Toast With Maple-strawberry Sauce

GF

V

All You
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Cook time: 5 mins

8 Ingredients
1 egg
1/3 cup low-fat milk
1/2 tsp cinnamon
2 slices whole-grain bread
Cooking spray
1/2 cup strawberries
1 Tbsp 100% maple syrup
2 Tbsps sliced almonds
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Delicious & Guiltless French Toast

V

Cookstr
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Cook time: 22 mins

8 Ingredients
maple syrup
¼ cup orange juice (or juice from t...
fresh berries
slice butter
4 slices whole grain bread (with no...
8 egg whites
1 tsp cinnamon
1 Tbsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Ham & Cheese Breakfast Casserole

LC

Eating Well
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Site rating: 4 stars
Cook time: 1 hr 52 mins

11 Ingredients
4 cups whole-grain bread, crusts remo...
1/4 tsp freshly ground pepper
2 Tbsps Dijon mustard
4 large egg whites
1/2 cup chopped jarred roasted red pe...
3/4 cup shredded Gruyère, or Swiss ch...
1 cup diced ham steak, (5 ozs)
1 tsp minced fresh rosemary
1 cup nonfat milk
5 cups chopped spinach, wilted (see...
4 large eggs
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Soft Scrambled Eggs With Fresh Ricotta And Chives

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LC

Bon Appetit
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7 Ingredients
4 large eggs
1 Tbsp chopped fresh chives
1/4 tsp fleur de sel or coarse kosher...
1 Tbsp butter
1/2 cup fresh ricotta cheese
4 1/3- to 1/2-inch-thick slices whole...
Whole chives (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Stuffed Cinnamon French Toast

GF

V

Prevention
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Cook time: 5 mins

8 Ingredients
2 tbsp part-skim ricotta cheese
2 slices whole-grain bread
1 tsp honey
Pinch + 1/2 tsp ground cinnamon
1/2 tbsp sliced almonds
1 egg
1 tbsp 1% milk
Handful of fresh berries
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Savory French Toast With Lentils

LF

HF

Sippity Sup
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Cook time: 35 mins

15 Ingredients
3 T olive oil
1 large onion, cut in 1/4" dice
2 medium shallots, minced
2 clv garlic cloves, peeled and minced
1 carrot, cut in 1/4" dice
1 c lentils, preferably black or dark...
4 c beef broth
1 sprig thyme
0 salt and pepper
1 bay leaf
2 large eggs, lightly beaten
1 T whole milk
4 sli whole grain bread cut on the di...
0 very good olive oil for drizzling
2 t fresh thyme leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Crunchy Bran French Toast Recipe

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Food Network
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Site rating: 5 stars
Cook time: 26 mins

10 Ingredients
2 Tbsps confectioners' sugar (opti...
1 1/2 cups bran flakes cereal
4 Tbsps light cream cheese
2 large eggs plus 2 egg whites
8 slices whole-grain bread
Zest and juice of 1 orange
4 tsps low-sugar orange marmalade
1 to 2 Tbsps unsalted butter
1 to 2 Tbsps vegetable oil
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Simple Breakfast Strata

LC

Incredible Edible Egg
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Cook time: 1 hr 11 mins

6 Ingredients
4 slices dense white OR whole grain b...
4 EGGS
1/2 cup milk
1/2 tsp. dried thyme OR oregano leaves
6 slices Canadian-style bacon, chopped
1/2 cup shredded Cheddar cheese (2 oz.)
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Monkey French Toast

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LC

Rachael Ray
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Cook time: 18 mins

7 Ingredients
1 small ripe banana, peeled and sliced
1 Tbsp honey, plus some for drizzling
1/4 cup peanut butter
4 slices whole grain bread
2 eggs, beaten
A splash of milk
1 Tbsp butter
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Whole Grain French Toast With Fresh Papaya

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LF

HF

Epicurious
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Cook time: 10 mins

9 Ingredients
1 medium papaya
1/2 cup milk
1 large egg
1 Tbsp sugar
1/2 tsp vanilla extract
Pinch salt
4 slices whole grain bread (1/2 to 3/...
1/2 Tbsp unsalted butter, plus additi...
Maple syrup, for serving, optional
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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French Toast Iii

GF

V

LC

Men's Health
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Cook time: 6 mins

5 Ingredients
2 cups strawberries
2 Tbsps water
3 eggs
2 cups cream
4 pieces of whole-grain bread

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Nut•rition™ Stuffed French Toast

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LC

Kraft Foods
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6 Ingredients
4 slices whole grain bread
1/4 cup NUT•rition™ Energy Mix Banana...
2 eggs
2 Tbsp. milk
1/2 tsp. vanilla
1 tsp. powdered sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Almond-crusted French Toast

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LC

Cooking Light
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12 Ingredients
1/3 cup ground flaxseed
1/4 cup sliced almonds
1 cup vanilla soy milk (such as Silk)
1/2 cup egg substitute
1 Tbsp maple syrup
1/2 tsp ground cinnamon
1/2 tsp vanilla extract
2 large egg whites
6 (1.5-oz) slices whole wheat or whol...
Cooking spray
1 tsp butter, divided
1 1/2 tsps sifted powdered sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Nutty French Toast

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LF

Kraft Foods
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Cook time: 20 mins

7 Ingredients
2 eggs
1 cup fat-free milk
1 tsp. vanilla
6 slices whole grain bread
1/2 cup PLANTERS Daybreak Blend Berry...
6 Tbsp. lite maple-flavored or pancak...
1 cup sliced fresh strawberries
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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French Toast With Broiled Pineapple

DF

GF

V

Prevention
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Cook time: 7 mins

4 Ingredients
1 can (20 ozs) juice-packed pineapple...
3 large eggs
2 Tbsps extra-light olive oil
8 slices whole-grain bread

Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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