• 14 Ingredients
  • 5 cups (635 grams) white whole-w...
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  • Approximately 1 1/4 cups (160 gr...
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  • 2 teaspoons (14 grams) table sal...
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  • 4 tablespoons (about 50 grams) g...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 egg
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  • 1 tsp. vanilla extract
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  • 2 tsp. muscavado or brown sugar
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  • pinch of cinnamon
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  • pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 eggs
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  • 2 cups 1% milk
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  • 1/3 cup organic cane sugar OR da...
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  • 2 teaspoons vanilla extract
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  • 1 1/2 teaspoons cinnamon, plus e...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup skinny eggnog
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  • 2 large egg whites
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  • 4 slices Weight Watchers whole g...
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  • butter flavored spray
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  • cinnamon
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 egg whites
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  • 1/4 cup skim milk
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  • 1 teaspoon cinnamon
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  • 1 teaspoon nutmeg
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  • 1 teaspoon pure vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter, divided, m...
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  • 3 large ripe, yet firm peaches,...
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  • 2 eggs, lightly beaten
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  • Pinch of cinnamon
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  • 2 teaspoons agave nectar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 banana (I use black/brown ri...
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  • 1 Tbsp. Maranatha Raw Almond Butter
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  • 2 Slices of whole grain bread
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  • 1/2 tsp. cinnamon
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  • Garnish Light Butter spread and/...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 Tbsp. I Can't Believe It's...
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  • 1 Tbsp. firmly packed brown sugar
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  • 1/4 tsp. ground cinnamon
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  • 4 slices whole grain bread, toasted
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp unsalted butter
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  • 1/4 cup bourbon, divided
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  • 1/4 cup brown sugar
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  • 1/4 cup crushed walnuts
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  • 2 ripe but still firm bananas, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 egg
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  • 1/3 cup low-fat milk
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  • 1/2 teaspoon cinnamon
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  • 2 slices whole-grain bread
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 slices premium center-cut or t...
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  • 2/3 cup 1% milk
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  • 2 eggs
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  • 2 tsp vanilla extract
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  • 1 tsp cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp part-skim ricotta cheese
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  • 2 slices whole-grain bread
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  • 1 tsp honey
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  • Pinch + 1/2 tsp ground cinnamon
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  • 1/2 tbsp sliced almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 egg
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  • 1/4 cup fat-free milk
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  • 1/4 teaspoon ground cinnamon
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  • 1 slice (1 ounce) whole grain bread
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  • 1 teaspoon trans-fat free spread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • maple syrup
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  • ¼ cup orange juice (or juice f...
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  • fresh berries
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  • slice butter
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  • 4 slices whole grain bread (wi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp unsalted butter
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  • 1/4 cup bourbon, divided
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    +
  • 1/4 cup brown sugar
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    +
  • 1/4 cup crushed walnuts
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    +
  • 2 ripe but still firm bananas, s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp part-skim ricotta cheese
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    +
  • 2 slices whole-grain bread
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    +
  • 1 tsp honey
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  • Pinch + 1/2 tsp ground cinnamon
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  • 1/2 tbsp sliced almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 slices premium center-cut or t...
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    +
  • 2/3 cup 1% milk
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    +
  • 2 eggs
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    +
  • 2 tsp vanilla extract
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    +
  • 1 tsp cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 egg
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  • 1/4 cup fat-free milk
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  • 1/4 teaspoon ground cinnamon
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  • 1 slice (1 ounce) whole grain bread
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  • 1 teaspoon trans-fat free spread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 large eggs
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  • 1/2 cup milk
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  • 1/4 cup granulated sugar
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  • 1/4 cup pure maple syrup plus mo...
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  • 1 1/2 teaspoons pure vanilla ext...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 slices reduced-calorie whole g...
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  • 1 egg, beaten (or 1/4 cup egg su...
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  • 1/4 cup fat-free milk (or low-fa...
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 egg
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  • 1/4 cup fat-free milk
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  • 1/4 teaspoon ground cinnamon
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  • 1 slice whole grain bread
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  • 1 teaspoon trans-free margarine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 C low fat cottage cheese
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  • splenda to taste
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  • 1 C blueberries
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  • 2 eggs plus 2 egg whites, beaten
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  • 3/4 C low-fat milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 large eggs
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  • ¾ cup vanilla-flavored soymilk
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  • 1/3 cup plus 2 Tbs. granulated s...
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  • 3 Tbs. vanilla extract
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  • 1 Tbs. baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons part-skim ricotta...
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  • 2 slices whole-grain bread
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  • 1 teaspoon honey
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  • 1 tablespoon sliced almonds
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  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 6 thick slices whole grain bread
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  • 8 oz. cream cheese
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  • 6 med fresh peaches, sliced
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  • 1/2 cup milk
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  • 1/2 cup buttermilk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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