• 15 Ingredients
  • 1 Medium zucchini or summer squa...
    -
    +
  • 2 cups Frozen cauliflower (or 2...
    -
    +
  • 2 cups Frozen broccoli florets (...
    -
    +
  • 1 Small onion, finely chopped
    -
    +
  • 1 Medium bell pepper (color of c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
    -
    +
  • 1⁄2 cup plus 2 Tbs. olive oil
    -
    +
  • 6 eggs
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 eggs
    -
    +
  • 1 tablespoon white vinegar
    -
    +
  • 4 English muffins, toasted
    -
    +
  • 8 thin slices leftover steak, to...
    -
    +
  • spinach, leftover cooked, and wa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • scrambled eggs (see recipe link...
    -
    +
  • half an English muffin
    -
    +
  • tomato chutney, to serve
    -
    +
  • a slice of ham off the bone, or...
    -
    +
  • handful baby spinach leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups buckwheat flour
    -
    +
  • 1 large free range egg
    -
    +
  • 3 3/4 cups milk
    -
    +
  • Salt & freshly ground black pepper
    -
    +
  • Light olive or canola oil spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pounds spinach
    -
    +
  • 2 cups cooked chicken shredded o...
    -
    +
  • 1 cup slices mushrooms
    -
    +
  • 2 tablespoons unsalted butter (f...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 shallot, chopped
    -
    +
  • 8 cups baby spinach
    -
    +
  • 1 teaspoon coconut flour
    -
    +
  • 1/4 cup whole milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 egg yolks
    -
    +
  • pinch cayenne pepper
    -
    +
  • 4 long slices good-quality smoke...
    -
    +
  • 25.0g butter , for frying and sp...
    -
    +
  • juice ½ lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup unbleached all-purpose flour
    -
    +
  • 1 cup plus 2 tablespoons chicken...
    -
    +
  • 3 large eggs
    -
    +
  • 2 tablespoons unsalted butter, m...
    -
    +
  • 1/2 tablespoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tbs. fat (coconut oil, ghee, b...
    -
    +
  • 1/2 medium onion, finely diced
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1/2 pound of cremini mushrooms,...
    -
    +
  • 1/2 lb frozen spinach, defrosted...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 400 g baby potatoes, peeled
    -
    +
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 3 smoked back bacon rashers by S...
    -
    +
  • 1 red pepper, deseeded and diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 14 Ingredients
  • black pepper to taste
    -
    +
  • sea salt to taste, optional
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1/3 cup organic cream
    -
    +
  • 1 14-ounce can organic chopped I...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 c. cold water
    -
    +
  • 1 c. cold milk
    -
    +
  • 4 eggs
    -
    +
  • 1/2 t. salt
    -
    +
  • 1 1/2 c. flour
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 organic eggs
    -
    +
  • 2 tbsp chopped flat-leaf parsley
    -
    +
  • Dash of reduced-sodium soy sauce
    -
    +
  • 1/2 cup organic spinach
    -
    +
  • 2 tbsp chopped broccoli florets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
    -
    +
  • 1 1/2 C frozen diced potatoes, o...
    -
    +
  • 4 large eggs
    -
    +
  • 1/2 C crumbled feta cheese
    -
    +
  • 1/2 C sliced grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 organic eggs
    -
    +
  • 2 tbsp chopped flat-leaf parsley
    -
    +
  • Dash of reduced-sodium soy sauce
    -
    +
  • 1/2 cup organic spinach
    -
    +
  • 2 tbsp chopped broccoli florets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
    -
    +
  • 1 1/2 C frozen diced potatoes, o...
    -
    +
  • 4 large eggs
    -
    +
  • 1/2 C crumbled feta cheese
    -
    +
  • 1/2 C sliced grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small round loaf crusty bread...
    -
    +
  • 3/4 pound asparagus, tough ends...
    -
    +
  • 1/4 pound thin-sliced prosciutto
    -
    +
  • 1/4 pound Gruyère, grated
    -
    +
  • 1 10- ounces package frozen chop...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion, chopped
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 cup milk
    -
    +
  • a pinch of freshly grated nutmeg
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 packages (10 ounces each) froz...
    -
    +
  • 3/4 cup low-fat cottage cheese
    -
    +
  • 3 large eggs, beaten
    -
    +
  • 1/3 cup shredded sharp cheddar c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • for the omelet: 300 g frozen spi...
    -
    +
  • 4 eggs, seperated
    -
    +
  • 3 tbsp flour
    -
    +
  • 1 pinch of baking powder
    -
    +
  • 1 tsbp quark (alternatively crea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • white wine vinegar as needed
    -
    +
  • 1 large egg
    -
    +
  • olive oil cooking spray
    -
    +
  • 1 cup(s) spinach
    -
    +
  • 1 whole-wheat English muffin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • white wine vinegar as needed
    -
    +
  • 1 large egg
    -
    +
  • olive oil cooking spray
    -
    +
  • 1 cup(s) spinach
    -
    +
  • 1 whole-wheat English muffin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 packages (10 ounces each) froz...
    -
    +
  • 3/4 cup low-fat cottage cheese
    -
    +
  • 3 large eggs, beaten
    -
    +
  • 1/3 cup shredded sharp cheddar c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 tablespoons white wine vinegar
    -
    +
  • 4 eggs
    -
    +
  • Salt and pepper
    -
    +
  • 8 slices Canadian bacon
    -
    +
  • 4 tablespoons butter, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free