LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • For the custard
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  • 3 tablespoons cornstarch
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  • 2 large eggs
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  • 3 egg yolks
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  • 5 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup warm water
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  • 2 1/4 teaspoons active dry yeast...
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  • 1/2 cup granulated sugar
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  • 1 teaspoon salt
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  • 1/4 cup buttermilk, at room temp...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 cup cornstarch
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  • 1/2 tsp baking powder
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  • 1/4 tsp baking soda
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  • 1/2 tsp table salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • For the pastry:
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  • 1 1/2 cups all-purpose flour
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  • 1/2 tsp. salt
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  • 4 Tbs. (1/2 stick) chilled unsal...
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  • 1/4 cup vegetable shortening
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup (100 g) shelled fava beans...
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  • 1 cup (150 g) salami, diced
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  • 1 cup (130 g) fresh pecorino che...
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  • 1 cup (150 g) plain flour
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  • 1 cup (150 g) corn flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 12 slices of bread cut into cube...
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  • 8-ounce package cream cheese, cu...
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  • 1 cup blueberries (fresh of froz...
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  • 4 eggwhites (Okay, the original...
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  • 1/3 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • Dry Ingredients
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  • 2/3 cup white rice flour
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  • 1/3 cup cornstarch
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  • 1/4 sweet rice flour
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  • 1 cup cornmeal
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  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 23 Ingredients
  • Crepes
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  • ½ cup all purpose flour
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  • 1 large egg, beaten
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  • ½ cup whole milk
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  • ½ tbsp sugar
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons fontina , shredded...
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  • 3 ounces bacon , cooked and chopped
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  • 12 ounces spaghetti , cooked, cu...
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  • 6 medium eggs
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  • FOR the FRITTATA BATTER
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  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons strawberry preserves
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  • 4 tablespoons cream cheese , sof...
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  • 1/2 teaspoon cornstarch
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  • 1 cup milk
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups strawberries , sliced
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  • 1 honeydew melon , cut into wedg...
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  • 2 bunches fresh mint leaves , wa...
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  • 1 cantaloupe , cut into wedges (...
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  • 6 large peaches , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 26 Ingredients
  • 4 to 5 tablespoons milk
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  • 6 eggs, room temperature
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  • 1/4 cup warm water (110 degrees F)
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  • 1 1/2 cups vanilla pastry cream,...
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  • 1 1/2 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
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  • 1 cup half-and-half
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  • 1 teaspoon cornstarch
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  • 1/8 teaspoon ground nutmeg
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 cup sugar (Beat with eggs un...
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  • 1 orange, juice of , squeezed fr...
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  • 1 cup pineapple juice (Juice fro...
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  • 1 tablespoon cornstarch (Dissolv...
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  • 1 lemon, juice of, squeezed from it
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 31 Ingredients
  • 1 stick cinnamon
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  • 1/2 pound bacon, chopped
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  • 1 shallot, chopped
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  • 4 tablespoons melted butter
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 36 Ingredients
  • 2 cups shredded sharp cheddar ch...
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  • 6 eggs , beaten
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  • 1 1/2 cups milk
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  • 4 tablespoons melted butter
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  • salt & freshly ground black pepper
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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