• 13 Ingredients
  • 2 cups oat flour (homemade form...
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  • 3/4 tsp salt
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  • 1 heaping Tbsp baking powder
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  • spices: 3/4 tsp cinnamon + 1/4 t...
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  • 1 cup almond milk (room temperat...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup brown sugar
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  • 1/2 cup oil
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  • 2 x eggs
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  • 1/2 cup pumpkin puree
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  • 2 x bananas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, no...
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  • 1 tablespoon whole flax seeds (o...
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  • 1 tablespoon brown sugar, packed
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  • 1 tablespoon buckwheat flour (op...
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  • 1 tablespoon maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups rolled oats
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  • 3/4 cup + 1 Tbsp white flour, or...
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  • 1 tsp salt
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  • 1 Tbsp baking powder
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  • 1 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 16 oz pumpkin puree
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  • 5 oz light brown sugar
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  • 1/2 tsp salt
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  • 1 tsp ground cinnamon
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 banana
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  • 1 cup pumpkin
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    +
  • 1 brown egg
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  • 1/2 cup sugar
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    +
  • 1/3 cup melted light butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup regular oats
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  • 1 cup almond milk
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  • 1/2 tsp pure vanilla extract
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  • 1/3-1/2 cup pumpkin
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  • 1/2 tbsp chia seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup steel cup oats
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  • 4 cups water
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    +
  • 1 tsp salt
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  • 1 cup rolled oats (optional - I...
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    +
  • 1 cup pumpkin puree (if using ca...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup old fashioned oats, not qu...
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  • 1 Tbs whole flax seeds, optional
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    +
  • 2 1/2 Tbs brown sugar, packed
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    +
  • 1/2 tsp cinnamon
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    +
  • 1/4 tsp allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup granulated sugar
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  • 1 1/2 teaspoons ground cinnamon
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  • 12 sheets phyllo, trimmed to 8 1...
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  • 6 ounces (1 1/2 sticks) unsalted...
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  • Walnut-oatmeal Streusel
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup crumbled sugar-free oatmea...
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  • 2 tablespoons butter or margarin...
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  • Cooking spray
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  • 1 teaspoon all-purpose flour
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    +
  • 1/2 cup canned pumpkin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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    +
  • oatmeal muffins are a real back-...
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    +
  • 1 1/2 cups King Arthur Unbleache...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup vegetable oil
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    +
  • 1/2 cup walnuts
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    +
  • 3/4 cup packed brown sugar
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    +
  • 1/2 cup raisins
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    +
  • 1 1/2 teaspoons pumpkin pie spice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 cups pumpkin puree
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 1 1/4 cups flour
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/2 cup milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups pumpkin puree
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    +
  • 4 teaspoons baking powder
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    +
  • 4 eggs
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    +
  • 1 cup oatmeal
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    +
  • 1 cup chopped nuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • For The Oat Streusel Topping:
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    +
  • 3 tablespoons whole wheat flour
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    +
  • ⅔ cup old-fashioned oats
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    +
  • ⅓ cup brown sugar
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup canned pumpkin
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    +
  • 1/3 cup oil
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    +
  • 1/2 cup raisins
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    +
  • 1 egg , lightly beaten
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    +
  • 1 tablespoon baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1 cup soymilk
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    +
  • 1 teaspoon cinnamon
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    +
  • 2 cups whole wheat pastry flour
    -
    +
  • 1 cup rolled oat
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14 ounce) can sweetened conde...
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  • 3/4 cup all-purpose flour
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    +
  • 1 (3 1/2 ounce) box butterscotch...
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  • 1/2 cup finely chopped walnuts o...
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    +
  • Crust
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup white sugar
    -
    +
  • 1/2 cup chopped pecans
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    +
  • Topping
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    +
  • 1/2 cup oatmeal
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    +
  • 13 1/2 ounces evaporated milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1 cup skim milk , at room temper...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Melted butter, for brushing
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    +
  • 1/2 cup roasted pumpkin puree (m...
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    +
  • 1 sugar pumpkin
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    +
  • 1 1/2 teaspoons baking soda
    -
    +
  • 2 1/2 cups buttermilk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 1 teaspoon pumpkin pie spice (I...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 tablespoon butter , melted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1/3 cup canola oil
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • 3/4 cup brown sugar
    -
    +
  • 1 teaspoon cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons reduced fat margarine
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    +
  • 2 tablespoons granulated sugar
    -
    +
  • 3/4 cup canned pumpkin
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    +
  • 1 teaspoon sugar substitute
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all

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