• 6 Ingredients
  • 1/4 cup oats
    -
    +
  • 1/4 cup egg whites
    -
    +
  • 1/4 cup pumpkin
    -
    +
  • 1 tsp vanilla
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 serving of Oats (I use McCanns...
    -
    +
  • 1/8 cup of vanilla soy milk or a...
    -
    +
  • 2 tsp pumpkin puree
    -
    +
  • 1 packet of splenda
    -
    +
  • dusting of cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbs pumpkin
    -
    +
  • 1/2 cup Unsweetened almond milk...
    -
    +
  • 1/4 cup Plain low fat Greek yogurt
    -
    +
  • 1/4 tsp pumpkin pie spice
    -
    +
  • 1/4 tsp Cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup brown sugar
    -
    +
  • 1/2 cup oil
    -
    +
  • 2 x eggs
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • 2 x bananas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, no...
    -
    +
  • 1 tablespoon whole flax seeds (o...
    -
    +
  • 1 tablespoon brown sugar, packed
    -
    +
  • 1 tablespoon buckwheat flour (op...
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups rolled oats
    -
    +
  • 3/4 cup + 1 Tbsp white flour, or...
    -
    +
  • 1 tsp salt
    -
    +
  • 1 Tbsp baking powder
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/2 cup canned pumpkin
    -
    +
  • 1/2 cup sugar
    -
    +
  • 2 eggs
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 banana
    -
    +
  • 1 cup pumpkin
    -
    +
  • 1 brown egg
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/3 cup melted light butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 (15 oz.) can pumpkin purée
    -
    +
  • 1/2 cup brown sugar
    -
    +
  • 2 large eggs
    -
    +
  • 1 tsp pumpkin pie spice
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup steel cup oats
    -
    +
  • 4 cups water
    -
    +
  • 1 tsp salt
    -
    +
  • 1 cup rolled oats (optional - I...
    -
    +
  • 1 cup pumpkin puree (if using ca...
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 egg
    -
    +
  • 1/2 cup rolled oats
    -
    +
  • 1/4 heaping cup pureed pumpkin
    -
    +
  • 1/4 to 1/2 tsp pumpkin pie spice
    -
    +
  • 1/4 tsp baking powder
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup old fashioned oats, not qu...
    -
    +
  • 1 Tbs whole flax seeds, optional
    -
    +
  • 2 1/2 Tbs brown sugar, packed
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1/4 tsp allspice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 pumpkin
    -
    +
  • 2 cups Instant Oats
    -
    +
  • 1 3/4 cups Skim Milk
    -
    +
  • 1 cup pumpkin Puree
    -
    +
  • 2 teaspoons pumpkin Pie Spice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup crumbled sugar-free oatmea...
    -
    +
  • 2 tablespoons butter or margarin...
    -
    +
  • Cooking spray
    -
    +
  • 1 teaspoon all-purpose flour
    -
    +
  • 1/2 cup canned pumpkin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Melt butter in a large saucepan,...
    -
    +
  • Add pumpkin, stirring till smoot...
    -
    +
  • In batches, transfer soup to ble...
    -
    +
  • oatmeal muffins are a real back-...
    -
    +
  • 1 1/2 cups King Arthur Unbleache...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 eggs
    -
    +
  • 1 cup cottage cheese
    -
    +
  • 1/2 cup pureed pumpkin or butter...
    -
    +
  • 1/2-3/4 cup milk of choice (depe...
    -
    +
  • 1 tsp vanilla
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup canned pumpkin
    -
    +
  • 3/4 cup instant oatmeal nuked in...
    -
    +
  • 1/4 cup chopped pecans
    -
    +
  • 2 tablespoons low-fat vanilla yo...
    -
    +
  • 2 teaspoons vanilla whey protein...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup vegetable oil
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 3/4 cup packed brown sugar
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1 1/2 teaspoons pumpkin pie spice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups pumpkin puree
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • 1 1/4 cups flour
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup canned pumpkin
    -
    +
  • 3/4 cup instant oatmeal nuked in...
    -
    +
  • 1/4 cup chopped pecans
    -
    +
  • 2 tablespoons low-fat vanilla yo...
    -
    +
  • 2 teaspoons vanilla whey protein...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups pumpkin puree
    -
    +
  • 4 teaspoons baking powder
    -
    +
  • 4 eggs
    -
    +
  • 1 cup oatmeal
    -
    +
  • 1 cup chopped nuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 cup water
    -
    +
  • 1/4 cup old fashioned oats
    -
    +
  • 1/2 scoop vanilla protein powder...
    -
    +
  • 6 tablespoons water
    -
    +
  • 1/8 cup sliced almonds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups fat-free buttermilk (...
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 cup oatmeal
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 1 cup flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Splenda sugar substitute (or no...
    -
    +
  • 1/2-2/3 cup water (depending on...
    -
    +
  • 1/4 cup old fashioned oats (roun...
    -
    +
  • 1 1/2 tablespoons oat bran
    -
    +
  • 2-3 tablespoons pumpkin puree
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon Splenda sugar subst...
    -
    +
  • 1/4 teaspoon pumpkin pie spice
    -
    +
  • 1/2 cup canned pumpkin
    -
    +
  • 1 pinch ground cardamom
    -
    +
  • 1/2 cup old-fashioned oatmeal ,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free