Brunch Dishes Pumpkin Oatmeal No Allspice Recipes

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Pumpkin Oatmeal Pancake

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Kath Eats Real Food
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6 Ingredients
1/4 cup oats
1/4 cup egg whites
1/4 cup pumpkin
1 tsp vanilla
1 tsp baking powder
1 tsp cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Oatmeal Pumpkin Pancakes

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8 Ingredients
1 egg
1/2 cup rolled oats
1/4 heaping cup pureed pumpkin
1/4 to 1/2 tsp pumpkin pie spice
1/4 tsp baking powder
pinch of salt
sweetener to taste (I used 1/2 packet...
water to thin
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Nutrition by Foodily 88% match
Calories per gram: 0.6
Total fat: Low
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Pumpkin Banana Bran & Oatmeal Muffins

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Oh She Glows
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Cook time: 22 mins

10 Ingredients
1 banana
1 cup pumpkin
1 brown egg
1/2 cup sugar
1/3 cup melted light butter
1 tsp. baking soda
1/2 cup oats
1/2 cup wheat bran
1/2 white flour
Cinnamon or pumpkin pie spice
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Pumpkin Chai Spice Oatmeal Blueberry Muffins

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Healthy Happy Life
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17 Ingredients
1 1/4 cups rolled oats
3/4 cup + 1 Tbsp white flour, organic
1 tsp salt
1 Tbsp baking powder
1 tsp cinnamon
1/2 cup + 1 Tbsp sugar, organic
1/3 cup applesauce, unsweetened
3/4 cup pumpkin puree, unsweetened
1 tsp vanilla extract
1 tsp apple cider vinegar
1 Tbsp fresh squeezed orange juice
1 tsp vegetable oil (optional)
1/2 cup boiling water + 1 chai tea ba...
1 tsp chia seeds + 1 tsp flax seeds (...
1/4 cup sliced almonds (or any nuts)
1 cup blueberries (fresh or frozen +...
spicy kick: add a few dashes of cayen...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Velvet Pumpkin Soup And Oatmeal Muffins

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King Arthur Flour
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Cook time: 6 mins

9 Ingredients
Melt butter in a large saucepan, and...
Add pumpkin, stirring till smooth. Ad...
In batches, transfer soup to blender...
oatmeal muffins are a real back-to-ba...
1 1/2 cups King Arthur Unbleached All...
Preheat your oven to 400°F. Lightly g...
In a large bowl, stir together flour,...
Gently stir wet ingredients into dry...
Bake muffins for 20 minutes, or until...
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Pumpkin Banana Pecan Chocolate Chip Muffins

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Cheeky Kitchen
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11 Ingredients
1 cup brown sugar
1/2 cup oil
2 x eggs
1/2 cup pumpkin puree
2 x bananas
1/2 cup old-fashioned oatmeal
1 1/4 cup flour
1 1/2 tbsp cinnamon
2 tsp baking powder
1/2 cup pecans
1/2 cup chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Oatmeal Pancake

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7 Ingredients
1/3 cup Quaker quick oats* + **
1/3 cup egg whites (the kind in the c...
1/2 tsp baking powder
1/2 tsp vanilla extract
Cinnamon to taste
Optional: 1/2 a mashed banana or 2 tb...
Toppings to taste!
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Nutrition by Foodily 86% match
Calories per gram: 1.8
Total fat: Med
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Pumpkin Or Butternut Squash Whole Wheat Cottage Cheese Pancakes

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Cuisinart
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Cook time: 14 mins

11 Ingredients
4 eggs
1 cup cottage cheese
1/2 cup pureed pumpkin or butternut s...
1/2-3/4 cup milk of choice (depending...
1 tsp vanilla
1 cup whole wheat flour
1/4 cup oatmeal
1 tbsp cinnamon
1/2 tsp pumpkin pie spice
1 tsp baking powder
1/4 tsp sea salt
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Pumpkin Oatmeal Muffins

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Food.com
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Site rating: 5 stars
Cook time: 40 mins

12 Ingredients
1/3 cup vegetable oil
1/2 cup walnuts
3/4 cup packed brown sugar
1/2 cup raisins
1 1/2 tsps pumpkin pie spice
1 Tbsp baking powder
1 1/2 cups flour
1 cup quick oats
1 large egg , beaten
1 cup solid-pack canned pumpkin
1/2 tsp baking soda
3/4 cup milk
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Pumpkin Oatmeal Muffins

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Food.com
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Site rating: 4 stars
Cook time: 45 mins

11 Ingredients
1 cup canned pumpkin
1 cup soymilk
1 tsp cinnamon
2 cups whole wheat pastry flour
1 cup rolled oat
1/2 tsp ginger
2 Tbsps ground flax seeds , mixed wit...
1/2 cup canola oil
3/4 cup sugar
1 tsp baking powder
1 tsp baking soda
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Moist Oatmeal Pumpkin Muffins

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Site rating: 4 stars
Cook time: 36 mins

12 Ingredients
2 cups pumpkin puree
4 tsps baking powder
4 eggs
1 cup oatmeal
1 cup chopped nuts
2 tsps pumpkin pie spice
1 cup packed brown sugar
1 tsp salt
1/2 cup canola oil
2 cups flour
1/4 tsp nutmeg
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Low Fat Oatmeal Pumpkin Spice Muffins

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Site rating: 5 stars
Cook time: 1 day 44 mins

12 Ingredients
1 1/4 cups pumpkin puree
1/2 tsp nutmeg
1 1/4 cups flour
1 tsp cinnamon
1/2 cup milk
1 tsp salt
1/2 tsp baking soda
3/4 cup sugar
2 eggs , beaten
1 tsp baking powder
1 cup oats
1/4 cup oil
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Harvest Time Pumpkin & Oatmeal Muffins

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Site rating: 4 stars
Cook time: 35 mins

11 Ingredients
1 cup canned pumpkin
1/3 cup oil
1/2 cup raisins
1 egg , lightly beaten
1 Tbsp baking powder
1 1/2 tsps pumpkin pie spice
1 cup quick oats
3/4 cup brown sugar , firmly packed
1/2 tsp baking soda
1 1/2 cups all-purpose flour
3/4 cup nonfat milk
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Whole Wheat Butternut Squash Protein Packed Pancakes

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Cuisinart
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Cook time: 14 mins

11 Ingredients
4 eggs
1 cup cottage cheese
1/2 cup pureed butternut squash (or p...
1/2-3/4 cup milk of choice (depending...
1 tsp vanilla
1 cup whole wheat flour
1/4 cup oatmeal
1 tbsp cinnamon
1/2 tsp pumpkin pie spice
1 tsp baking powder
1/4 tsp sea salt
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Peachy Pumpkin Oatmeal Muffins=1 Ww Point

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Cook time: 32 mins

9 Ingredients
1 cup canned peaches in juice or wate...
1/4 tsp salt
1 1/4 cups oats (not quick or instant)
1/2 cup Egg Beaters egg substitute ,...
1 cup skim milk
1/3 cup canned pumpkin puree
1/4 cup Splenda granular
3/4 cup bisquick heart smart baking mix
2 tsps pumpkin pie spice
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Oatmeal Pumpkin Bread

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Food.com
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Cook time: 1 hr 38 mins

12 Ingredients
1 egg
1 Tbsp baking powder
1/4 tsp salt
1 tsp cinnamon
1 cup skim milk , at room temperature
1 cup sugar
1/4 cup melted butter
2 egg whites
1 cup quick-cooking oat
2 cups flour
1/4 tsp nutmeg
3/4 cup canned pumpkin
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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No Flour Pumpkin Oatmeal Muffins

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Site rating: 4 stars
Cook time: 48 mins

7 Ingredients
4 egg whites
1/2 cup oatmeal
3 Tbsps sugar-free maple syrup
1/4 cup canned pumpkin
3/4 tsp baking powder
4 tsps Splenda granular
1/2 tsp pumpkin pie spice
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Healthy Pumpkin Spice Pancakes

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Food.com
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Site rating: 5 stars
Cook time: 20 mins

13 Ingredients
1 3/4 cups fat-free buttermilk (I use...
1 tsp baking powder
1/2 cup oatmeal
1/2 cup whole wheat flour
1 cup flour
3/4 cup canned pumpkin puree
1/2 tsp salt
1 egg white
1 tsp baking soda
1/2 tsp nutmeg
1 egg
1/2 tsp cinnamon
1/4 tsp ground cloves
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Pumpkin Sourdough Waffles

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Food.com
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Site rating: 5 stars
Cook time: 20 mins

12 Ingredients
1/2 tsp salt
1/2 cup whole wheat flour
1 tsp pumpkin pie spice (I used Bakin...
1 Tbsp brown sugar
1 Tbsp butter , melted
1/4-1/3 cup milk , as needed
1 cup old-fashioned oatmeal
1 cup pumpkin or butternut squash puree
1/2 tsp baking soda
1/2 cup sourdough starter, freshly fed
1 egg , lightly beaten
1/4 cup chopped pecans or walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Maple Oat Pumpkin Muffins

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Cook time: 32 mins

13 Ingredients
1 cup canned pumpkin
1 cup instant maple and brown sugar o...
1/4 cup unbleached flour
1/2 tsp salt
1/4 cup nonfat milk
2 tsps baking powder
3/4 cup whole wheat flour
1 large egg , beaten
1/4 cup applesauce
1/4 tsp baking soda
1/2 cup chocolate chips
1/2 cup brown sugar , packed
1 tsp pumpkin pie spice
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Protein Pumpkin Muffins

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Site rating: 4 stars
Cook time: 30 mins

6 Ingredients
1/2-1 tsp vanilla extract
1/2 cup pasteurized liquid egg-whites
pumpkin pie spice , to taste
1/2 cup pumpkin puree
1 cup oatmeal
6 tsps Splenda granular
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Light Pumpkin-oat Scones

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Site rating: 4 stars
Cook time: 45 mins

13 Ingredients
2 Tbsps reduced fat margarine
2 Tbsps granulated sugar
3/4 cup canned pumpkin
1 tsp sugar substitute
1/4 tsp salt
1 tsp baking powder
1 tsp nonfat milk
1/4 cup fat free sour cream
1/2 tsp baking soda
1/4 tsp vanilla extract
3/4 cup flour
1/3 cup oatmeal
1 tsp pumpkin pie spice
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Healthy Pumpkin Muffins

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Site rating: 3 stars
Cook time: 34 mins

13 Ingredients
1 cup whole wheat flour
2 Tbsps brown sugar
2 tsps baking powder
cardamom
1/2 cup canned pumpkin
3/4 cup skim milk
ginger
2 Tbsps oatmeal
2 egg whites
Optional topping
4 Tbsps sugar
nutmeg
1 Tbsp oil
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Amazing Oatmeal/ww Muffins Add Any Fruit You Like

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Food.com
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Site rating: 5 stars
Cook time: 32 mins

10 Ingredients
1 tsp baking powder
1 cup whole wheat flour
3/4 cup brown sugar
1 cup plain yogurt (fat free is great)
1 cup rolled oat
1/2 tsp baking soda
1 egg
1/4 cup vegetable oil
1 cup blueberries or apple or pumpkin...
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Diana's Awesome Oatmeal Muffins

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Food.com
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Site rating: 4 stars
Cook time: 45 mins

7 Ingredients
2 cups cold coffee or cold milk or ju...
1/2 tsp salt
2 tsps baking powder
1 cup applesauce or pumpkin puree or...
1 tsp baking soda
2 cups flour
2 cups rolled oats
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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