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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 egg
  • 1/2 cup rolled oats
  • 1/4 heaping cup pureed pumpkin
  • 1/4 to 1/2 tsp pumpkin pie spice
  • 1/4 tsp baking powder
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 banana
  • 1 cup pumpkin
  • 1 brown egg
  • 1/2 cup sugar
  • 1/3 cup melted light butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 cups rolled oats
  • 3/4 cup + 1 Tbsp white flour, organic
  • 1 tsp salt
  • 1 Tbsp baking powder
  • 1 tsp cinnamon
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Melt butter in a large saucepan, and...
  • Add pumpkin, stirring till smooth. Ad...
  • In batches, transfer soup to blender...
  • oatmeal muffins are a real back-to-ba...
  • 1 1/2 cups King Arthur Unbleached All...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup brown sugar
  • 1/2 cup oil
  • 2 x eggs
  • 1/2 cup pumpkin puree
  • 2 x bananas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • Melted butter, for brushing
  • 1/2 cup roasted pumpkin puree (may us...
  • 1 sugar pumpkin
  • 1 1/2 tsps baking soda
  • 2 1/2 cups buttermilk
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 eggs
  • 1 cup cottage cheese
  • 1/2 cup pureed pumpkin or butternut s...
  • 1/2-3/4 cup milk of choice (depending...
  • 1 tsp vanilla
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup vegetable oil
  • 1/2 cup walnuts
  • 3/4 cup packed brown sugar
  • 1/2 cup raisins
  • 1 1/2 tsps pumpkin pie spice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup canned pumpkin
  • 1 cup soymilk
  • 1 tsp cinnamon
  • 2 cups whole wheat pastry flour
  • 1 cup rolled oat
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 12 Ingredients
  • 2 cups pumpkin puree
  • 4 tsps baking powder
  • 4 eggs
  • 1 cup oatmeal
  • 1 cup chopped nuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups pumpkin puree
  • 1/2 tsp nutmeg
  • 1 1/4 cups flour
  • 1 tsp cinnamon
  • 1/2 cup milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup canned pumpkin
  • 1/3 cup oil
  • 1/2 cup raisins
  • 1 egg , lightly beaten
  • 1 Tbsp baking powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 4 eggs
  • 1 cup cottage cheese
  • 1/2 cup pureed butternut squash (or p...
  • 1/2-3/4 cup milk of choice (depending...
  • 1 tsp vanilla
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup canned pumpkin
  • 1/3 cup canola oil
  • 1/2 tsp nutmeg
  • 3/4 cup brown sugar
  • 1 tsp cinnamon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup canned peaches in juice or wate...
  • 1/4 tsp salt
  • 1 1/4 cups oats (not quick or instant)
  • 1/2 cup Egg Beaters egg substitute ,...
  • 1 cup skim milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 tsp salt
  • 1/2 cup whole wheat flour
  • 1 tsp pumpkin pie spice (I used Bakin...
  • 1 Tbsp brown sugar
  • 1 Tbsp butter , melted
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup canned pumpkin
  • 1 cup instant maple and brown sugar o...
  • 1/4 cup unbleached flour
  • 1/2 tsp salt
  • 1/4 cup nonfat milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/2-1 tsp vanilla extract
  • 1/2 cup pasteurized liquid egg-whites
  • pumpkin pie spice , to taste
  • 1/2 cup pumpkin puree
  • 1 cup oatmeal
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 Tbsps reduced fat margarine
  • 2 Tbsps granulated sugar
  • 3/4 cup canned pumpkin
  • 1 tsp sugar substitute
  • 1/4 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups cold coffee or cold milk or ju...
  • 1/2 tsp salt
  • 2 tsps baking powder
  • 1 cup applesauce or pumpkin puree or...
  • 1 tsp baking soda
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp baking powder
  • 1 cup whole wheat flour
  • 3/4 cup brown sugar
  • 1 cup plain yogurt (fat free is great)
  • 1 cup rolled oat
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/3 cup molasses
  • 1 (386 ml) can pumpkin puree
  • 2 Tbsps canola oil
  • 2 eggs
  • 2/3 cup oatmeal (ground)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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