• 13 Ingredients
  • 1 1/2 cups finely crushed graham...
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  • 2 tablespoons granulated sugar
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  • pinch of salt
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  • 5 tablespoons unsalted butter, m...
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  • 1 (8-ounce) package cream cheese...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup oats
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  • 1/4 cup egg whites
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  • 1/4 cup pumpkin
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  • 1 tsp vanilla
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup sprouted or cooked quinoa
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  • 1 1/4 cup of store-bought organi...
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  • 1/3 cup organic hemp seed
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  • 2 cups coconut water (can substi...
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  • 4 Medjool dates, pitted
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 serving of Oats (I use McCanns...
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  • 1/8 cup of vanilla soy milk or a...
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  • 2 tsp pumpkin puree
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  • 1 packet of splenda
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  • dusting of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapenos, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapeños, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • yellow pumpkin, a thick slice (a...
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  • garlic, 2 cloves
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  • salt & pepper
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  • eggs, 2
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup pumpkin
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  • A little less than 1/4 cup egg w...
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  • Cinnamon or pumpkin pie spice
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  • Packet Splenda or 1 tsp brown sugar
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  • Touch of vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups spelt flour
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  • 1 cup white flour
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  • 3 extra-ripe bananas, mashed
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  • 1/2 cup canned pumpkin (or apple...
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups ice cubes
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  • 1 1/2 cups vanilla almond milk
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • 3 tablespoons instant vanilla pu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/4 cup water
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  • 1 cup lentil flour (made from wh...
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon cinnamon
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  • 1/2 cup pumpkin puree (can be fr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 pie pumpkin
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  • 6 eggs
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 1/2 teaspoon ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 large eggs
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  • 2 TBS canned pumpkin
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  • 1/4 tsp cinnamon
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  • 4 slices whole wheat bread
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup pureed pumpkin
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  • 3/4 cup applesauce
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  • 1-1/4 cup Fruit Sweet
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  • 4 x egg whites
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  • 4 cup WWWF
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups flour (I used Whole Wheat...
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 2 tsp salt
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  • 2 tsp pumpkin Pie Spice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 and 3/4 cup pumpkin puree
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  • 1 cup sugar
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  • 1/2 cup applesauce
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  • 1/2 cup light margarine spread
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 8 ounces of a bottled vanilla fr...
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  • 2 shots (or more) of pumpkin Pie...
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  • 2 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • ¼ cup ice water
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  • 1¼ cups sifted flour
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  • ½ teaspoon salt
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  • 1/3 cup vegetable shortening o...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 9-inch single crust made with...
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  • 2 cups (canned) unsweetened pump...
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  • 3 large eggs, at room temperature
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  • 1 cup (packed) light brown sugar
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  • 2 tablespoons unsalted butter, m...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 large eggs
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  • 1 cup pumpkin purée
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  • 1/3 cup sweetened dried cranberries
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  • 1/3 cup pumpkin seeds, toasted
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  • 1 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 box spice cake
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  • 1 can (15 oz.) pumpkin
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  • 2 eggs or egg beaters
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 1 Ingredients
  • s head(s) sss
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 1 Ingredients
  • pie
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  •  
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 1 package (17.3 ounces) Pepperid...
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  • 1 can (about 16 ounces) pumpkin...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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