• 11 Ingredients
  • 1 ½ cups multi-grain/whole grain...
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  • 1 tsp raw sugar
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  • 1 Lemon (zested)
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  • 1 ¼ cups low fat milk (warmed sl...
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  • 1 large egg (beaten)
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups Great River Five Grai...
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  • 1/2 cup honey
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  • 1/4 cup butter, melted
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  • 1/2 cup milk
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups Whole Grain pancake mix
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  • 2 Tablespoons Brown Sugar
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  • 1-1/2 cup Milk
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  • 2 whole Eggs
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  • 2 Tablespoons Vegetable Oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • ¾ cup Birch Benders Six Grain Ci...
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  • 1/4 cup Boulder Granola Cranberr...
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  • 1 tsp. vanilla
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  • Handful golden raisins
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  • Applesauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup unsalted butter, at room...
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  • 1 1/2 teaspoons honey
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  • 1/8 teaspoon ground cinnamon
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  • 2 large eggs
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  • 1 cup buttermilk, plus more if n...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • Cooking spray
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  • 1 teaspoon baking powder
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  • 1 (5.8-ounce) package shredded p...
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  • 1 3/4 cups fat-free milk
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  • 1 (8-ounce) carton reduced-fat s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cups instant pancake mix
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  • 2 cups milk
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  • 2 cups shredded cooked chicken
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  • 1 1/2 cups (6 oz.) shredded colb...
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  • 1 cup refrigerated shredded hash...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 8 cups (2000 mL) unbleached all-...
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  • 3 cups (750 mL) whole wheat flour
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  • 1 cup (250 mL) buckwheat flour
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  • 1 cup (250 mL) corn meal
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  • 1/2 cup (125 mL) corn flour, opt...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 (6-ounce) package potato panca...
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  • 2 tablespoons chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 6-ounce package sweet potato p...
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  • 2 tablespoons chopped fresh chives
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  • applesauce (optional)
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  • sour cream (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 medium red-skinned potatoes, p...
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  • 1 small onion, finely grated
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  • 1/3 cup water
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  • 3 eggs
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  • 1 package dry potato pancake mix...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 3 cups (about 3/4 pound) diced c...
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  • 3 medium apples, peeled, cored,...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup multi-grain pancake mix,...
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  • 1/2 large or 1 small cooked swee...
  • 3/4 cup apple juice
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  • 1 tsp. pumpkin pie spice
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  • 1/3 cup pumpkin butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 3 cups (about 3/4 pound) diced c...
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  • 3 medium apples, peeled, cored,...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup water
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  • 1/2 cup sweet potato puree
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  • 1/4 tsp cinnamon
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  • 1 cup pancake mix
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  • 1 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup water
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  • pure maple syrup , for serving
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  • 1 tablespoon canola oil , for sk...
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  • 1/4 teaspoon cinnamon , spice (o...
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  • nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 1/2 cups dry pancake mix
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  • 5 pounds potatoes, peeled
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  • 1 teaspoon ground black pepper
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  • 1 onion
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  • 3 eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons baking powder
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  • 1/2 cup yellow cornmeal
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  • 1/2 cup flaxseed flour
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  • 1 teaspoon baking soda
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  • 2 1/2 cups unbleached all-purpo...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 2 Ingredients
  • 5 lbs of multi-grain pancake mix
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  • 12 cups of cold water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon salt
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  • 1 cup rye flour
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  • 1/2 cup wheat germ
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  • 1/2 cup egg substitute (or 2 lar...
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  • 1 cup whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups pancake mix (we use trade...
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  • 1 1/3 cups 1% low-fat milk or no...
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  • 1 teaspoon vanilla
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  • 1 teaspoon cinnamon
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  • 1 banana
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 banana , mashed
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  • 1/2 tablespoon raisins
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  • 1/4 teaspoon vanilla
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  • 1/2 tablespoon flax seed
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  • 1 tablespoon walnut pieces
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 tablespoon butter
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  • 1 teaspoon salt
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  • 2 cups finely shredded uncooked...
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  • 2 eggs
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  • 1 1/4 cups jiffy pancake mix
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • Salt and freshly ground pepper
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  • 1 box instant potato pancake mix
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  • 1/4 cup chopped Italian parsley
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  • 1/4 cup chopped fresh dill
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  • 1/4 cup diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 3 cups diced cooked ham
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  • 1 cup milk
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  • 2 medium sweet potatoes , peeled...
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  • 1 cup pancake mix
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all