• 4 Ingredients
  • 1 1/2 cups reduced-fat baking an...
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  • 1/2 teaspoon apple pie spice
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  • 1 cup water
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  • 1 cup finely chopped apples (abo...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • CREPES:
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  • 1/2 cup easy pancake mix
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  • 1 egg
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  • 1/4 cup 1% milk
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  • 1/4 cup water dash of salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 3 cups (about 3/4 pound) diced c...
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  • 3 medium apples, peeled, cored,...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/3 cups easy pancake mix
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 cup pecans, finely chopped
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  • 1 1/4 cups low-fat buttermilk
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  • 1 tablespoon canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup 1% milk
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  • 1/3 cup low-fat, low-sodium panc...
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  • 2 tbsp liquid egg substitute
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  • 4 tsp toasted wheat germ
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  • 1 tbsp orange juice concentrate
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 14 Ingredients
  • PANCAKES:
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  • 1 1/3 cups easy pancake mix
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup low-fat buttermilk
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  • 1/4 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all

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