• 8 Ingredients
  • 3 cups cooked Barley, cook accor...
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  • 2 large Eggs, whisked
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  • 1/2 teaspoon ground Cinnamon
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  • pinch of Sea Salt
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  • 1/2 cup unsweetened vanilla Almo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon lemon juice
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    +
  • 1 cup unsweetened almond milk
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    +
  • 1 cup egg whites
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    +
  • 1 tsp vanilla extract
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    +
  • 1/2 cup coconut flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup (75 grams) Coconut Flour
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    +
  • 1 cup (115 grams) gluten free Oa...
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  • 1/4 cup (20 grams) unsweetened...
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  • 1/8 teaspoon fine Sea Salt
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    +
  • 1 teaspoon Baking Soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup Gluten Free Oat Flour or Q...
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    +
  • 1 cup blanched Almond Flour
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    +
  • 3/4 teaspoon Baking Soda
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    +
  • 3/4 teaspoon fine Sea Salt
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    +
  • 1/8 teaspoon ground Cardamom
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pieces of Sprouted Grain Bread...
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  • 2 tablespoons light whipped Crea...
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  • vanilla stevia Drops,Honey, Mapl...
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  • fresh Strawberries, Blueberries,...
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  • Unrefined Coconut Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup Black Quinoa
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  • 2 cups Light Unsweetend Coconut...
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  • 1/2 teaspoon fine Sea Salt
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  • 1/2 teaspoon ground Cinnamon
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  • 1/4 teaspoon ground Ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 egg white
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  • 1 tsp vanilla extract
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    +
  • 1/4 tsp ground cinnamon
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  • 1 slice sprouted-grain bread
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  • 1/2 cup frozen strawberries
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup Ripe banana (about 1 lar...
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  • 3/4 cup Egg whites
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    +
  • 1/2 cup Plain low fat greek yogu...
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    +
  • 3/4 cup Oats (use gluten free if...
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    +
  • 2 scoops vanilla protein powder...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup almond butter
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    +
  • 1/2 tsp. baking powder
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    +
  • 3/4 cups quinoa flour
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    +
  • 1 egg
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    +
  • 1/2 cup skim milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup Peanut flour
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    +
  • 1/4 cup Coconut flour
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    +
  • 1 tsp Baking powder
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    +
  • 1/2 tsp Baking soda
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    +
  • 1/2 tsp Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz softened reduced fat Cream...
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  • 2 1/2 cup frozen raspberries, th...
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    +
  • vanilla stevia Drops to taste
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    +
  • 1 cup Spelt flour
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    +
  • 1/4 tsp Salt
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 Scoop vanilla protein powder
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    +
  • 1 tsp Maple extract (or 2 tbs s...
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  • 1/2 tsp Cinnamon
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    +
  • Dash Nutmeg or pumpkin pie spice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large organic Eggs
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    +
  • a splash of light unsweetened Co...
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  • 1 cup Egg Whites
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    +
  • vanilla stevia Drops (1/2-1 drop...
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    +
  • 1/4 cup unsweetened shredded Coc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Whole Wheat Pastry Flour
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    +
  • 1 cup Corn Flour
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    +
  • 2 1/2 tsp Baking Powder
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    +
  • 1/4 tsp fine Sea Salt
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    +
  • 1- 1 1/2 tsp stevia Powder to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup Almond milk (or low fat...
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    +
  • 2 large Eggs
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    +
  • 1/4 cup Low sugar maple syrup (o...
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    +
  • 1/4 cup vanilla or plain protein...
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    +
  • 1 tsp vanilla extract
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.5 c. oat flour
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    +
  • 3 x 30 gram scoops whey protein...
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    +
  • 1 tsp. baking soda
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    +
  • 1 tsp. baking powder
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    +
  • 1 tsp. cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ¼ cup coconut flour
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    +
  • ⅛ teaspoon celtic sea salt
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    +
  • ½ teaspoon baking soda
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    +
  • 1 tablespoon ground cinnamon
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    +
  • 1 tablespoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup gluten free Oat Flour
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    +
  • 1 cup blanched Almond Flour
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    +
  • 3/4 teaspoon Baking Soda
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    +
  • 3/4 teaspoon fine Sea Salt
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    +
  • 1 teaspoon Pumpkin Pie Spice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Eggs
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    +
  • 2 tbs Butter
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    +
  • 2 tbs Milk
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    +
  • 2 tbs Honey
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    +
  • 1/4 tsp vanilla extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 155 grams (about 1 cup) Brown Ri...
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    +
  • 115 grams (about 1 cup) Oat Flour
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    +
  • 1/8 teaspoon fine Sea Salt
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    +
  • 1 teaspoon Baking Soda
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    +
  • 4 ounces fresh Avocado
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup (113 grams) fresh or fro...
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    +
  • 1 cup (118 grams) blanched Almon...
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    +
  • 1/2 cup (74 grams) Oat Flour + 2...
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    +
  • 1 teaspoon Baking Soda
    -
    +
  • 1/4 teaspoon fine Sea Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices Sprouted Grain Bread
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    +
  • 2 oz Egg Whites
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    +
  • 1 oz unsweetened Pumpkin Purée
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    +
  • 2 oz low fat Ricotta cheese
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    +
  • 0 dash Pumpkin Pie Spice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup (3oz) JK Gourmet almond...
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    +
  • 1/3 cup buckwheat flour
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    +
  • 3/4 cup egg whites
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    +
  • 2 tsp baking powder
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    +
  • 1/4 tsp salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Gluten Free Oat Flour or Q...
    -
    +
  • 1 cup blanched Almond Flour
    -
    +
  • 3/4 teaspoon Baking Soda
    -
    +
  • 3/4 teaspoon fine Sea Salt
    -
    +
  • 1/8 teaspoon ground Cardamom
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plus 2 tablespoons Whole W...
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    +
  • 1/4 cup Coconut Flour
    -
    +
  • 3/4 cup Oat Flour
    -
    +
  • 1/4 tsp ground Ginger
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    +
  • 1/4 tsp fine Sea Salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all