LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
    -
    +
  • 1 tablespoon turbinado sugar
    -
    +
  • 8 cups quinoa, cooked according...
    -
    +
  • 1 pint raspberries
    -
    +
  • 1 pint blueberries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup quinoa
    -
    +
  • 3 tbsp cumin, toasted
    -
    +
  • 4 tsp kosher salt
    -
    +
  • 2 1/2 lb peeled Idaho potatoes
    -
    +
  • 1 bunch chives, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 eggs
    -
    +
  • 1 cup flour
    -
    +
  • 1 1/4 cup milk
    -
    +
  • 1 cup cooked quinoa (I prefer red)
    -
    +
  • 2 green onions, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cups butter, melted and hot
    -
    +
  • 2 tablespoons lemon juice, hot
    -
    +
  • 4 tablespoons water, hot
    -
    +
  • 3 egg yolks
    -
    +
  • 1 tablespoon dill, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs or 3 whole eggs and 2 whites
    -
    +
  • 1/2 cup cooked quinoa
    -
    +
  • Small pinch of freshly grated nu...
    -
    +
  • 3 tablespoons fresh bread crumbs
    -
    +
  • 2 teaspoons butter, melted
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup parsnips (peeled and diced...
    -
    +
  • 1 cup cauliflower, broken into f...
    -
    +
  • 1 cup zucchini, cut into roughly...
    -
    +
  • 1/2 cup red plum tomato (cored a...
    -
    +
  • 1/2 cup quinoa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup rainbow quinoa (or black...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/4 cup plus 1 tablespoon olive...
    -
    +
  • 1 small onion, finely diced
    -
    +
  • 2 tablespoons chopped, fresh sage
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 cups quinoa (about 1/2...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 kumquats—halved, seeded and c...
    -
    +
  • 2 tablespoons coarsely chopped...
    -
    +
  • 1/4 cup pure olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/3 cups quinoa (about 1/2 pou...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 kumquats--halved, seeded and c...
    -
    +
  • 2 tablespoons coarsely chopped c...
    -
    +
  • 1/4 cup pure olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cooker cups quinoa
    -
    +
  • 2¼ cups water
    -
    +
  • 1 mango, peeled, pitted and cubed
    -
    +
  • 1 apple, peeled, cored and diced
    -
    +
  • 1 pear, peeled, cored and diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped fresh mint
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1 cup quinoa (rinse throroughly)
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 kiwi fruits , peeled and sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cucumber - peeled, seeded and...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 1/3 cups quinoa, rinsed
    -
    +
  • 1 Bosc pear - peeled, cored and...
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup monterey jack cheese
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 2 chopped tomatoes
    -
    +
  • 1/2 cup green onion
    -
    +
  • 1 tablespoon fresh cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all