Brunch Dishes Morning Quinoa Cinnamon Recipes

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Orange, Honey, Cinnamon & Quinoa Muffins

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Delicieux
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Cook time: 28 mins

11 Ingredients
1 3/4 cups of wholemeal flour
1/2 cup of quinoa flakes
1 1/2 tsps of cinnamon
1 egg
1/2 cup of sugar
1/2 cup of honey
2 tsps of baking powder
1/2 tsp of baking soda
110 ml of vegetable oil
zest and juice of 2 oranges
1 cup of buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Coconut Quinoa Pancakes

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One Hungry Mama
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Cook time: 2 mins

10 Ingredients
1 cup all-purpose flour or gluten-fre...
1 cup quinoa flour or quinoa flakes (...
1/2 cup shredded coconut (I prefer un...
2 Tbsps light brown sugar
2 tsps baking powder
2 tsps cinnamon
1 1/2 cups milk
2 Tbsps canola oil, plus more for coo...
1 tsp vanilla extract
2 eggs
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Blueberry Quinoa Waffles With Spiced Banana Syrup

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LF

Cheeky Kitchen
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16 Ingredients
1 ¼ cups quinoa flour
1 cup white whole wheat or brown rice...
4 tsps baking powder
¼ tsp salt
1 ½ Tbsps maple syrup
2 beaten eggs
1 ¼ cup almond milk (or lowfat milk)
1 cup water
1/3 cup Earth Balance spread, melted
1 tsp vanilla
2-3 cups blueberries
2-3 just-ripe bananas
1 1/2 cups maple syrup, warmed
1 tsp cinnamon
1/4 tsp nutmeg
pinch of cloves
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Quinoa Muffins

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LC

Big Girls Small Kitchen
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Cook time: 20 mins

11 Ingredients
¼ cup canola or other oil
½ cup sugar minus 2 Tbsps
½ tsp vanilla
1 egg
1/8 teaspon salt
½ tsp baking powder
¼ tsp baking soda
¾ cup flour
¾ tsp cinnamon
¼ cup almond milk
½ cup cooked quinoa
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Quinoa Cranberry Walnut Muffins

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YumUniverse
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Cook time: 20 mins

13 Ingredients
1 cup whole wheat pastry flour (or a...
2/3 cup raw sugar, Sucanat, or 1/2 cu...
1 tbsp baking powder
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground nutmeg
1 cup creamy natural cashew butter (o...
2/3 cup plus 2 tbsp of nondairy milk
2 tsp vanilla extract
2/3 cup cooked and cooled quinoa (tip...
1/2 cup cranberries
1/3 cup walnuts
Coconut oil to grease the tin, if you...
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Sticky Banana Bread Quinoa Breakfast Bowl

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Healthy Happy Life
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5 Ingredients
3 cups fluffy quinoa
1 cup vanilla soy milk
warm spices of your choosing (cinnamo...
almond butter
Bowl of my Sticky Banana Bread Cereal...

Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: Low
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Vegan Almond-quinoa Muffins

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No Meat Athlete
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Cook time: 25 mins

14 Ingredients
1 cup vanilla soy milk
1 tbsp ground flaxseeds
1/4 cup canola oil
1/4 cup agave nectar
1/2 tsp vanilla extract
1 1/4 cup all-purpose or whole wheat...
1/4 cup almond meal almond flour
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1/2 tsp cardamom
1 1/4 cups cooked quinoa
1/2 cup finely chopped dried apricots...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Vegan Pumpkin Protein Pancakes

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GF

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YumUniverse
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Cook time: 6 hrs

13 Ingredients
3/4 cup sprouted or cooked quinoa
1 1/4 cup of store-bought organic buc...
1/3 cup organic hemp seed
2 cups coconut water (can substitute...
4 Medjool dates, pitted
1 tsp baking soda
1 tsp aluminum-free baking powder
1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp vanilla extract
1 can of organic pumpkin
Pinch Celtic or pink Himalayan sea salt
Cold-pressed extra virgin coconut oil...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Quinoa Flake Waffles

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LF

Celiac Teen
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12 Ingredients
2 x Eggs, separated
1/3 cup Applesauce
1/2 tsp Vanilla
1 1/2 cup Milk
1/4 cup millet flour
1/4 cup Tapioca Flour
1/2 cup sorghum flour
1 cup quinoa flakes
2 tbsp Brown Sugar
2 tsp Baking Powder
1/2 tsp cinnamon
1/4 tsp Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Quinoa Breakfast Muffins Recipe With Pecans And Dark Chocolate...

Gluten Free Goddess
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Cook time: 30 mins

16 Ingredients
1 cup ancient harvest quinoa flakes
1/2 cup sorghum flour
1/2 cup organic buckwheat flour
1/4 cup millet flour
1/4 cup potato starch (not flour!) or...
1 tsp baking powder
1/2 tsp Sea Salt
1 1/4 tsp Xanthan Gum
2 tsp organic ground cinnamon, to taste
1/4 cup plus 1 Tbsp light olive oil
1 tsp organic light brown sugar
3/4 cup Rice Milk as needed (start wi...
1/4 tsp light tasting vinegar
1 tbsp Ener-G Egg Replacer whisked wi...
1/2 cup pecanschopped pecans (may omi...
2/3 cup dark chocolate chips
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Nutrition by Foodily 94% match
Calories per gram: 4.1
Total fat: High
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Pumpkin Muffins

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LC

Veggie Num Num
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Cook time: 45 mins

16 Ingredients
1 tsp chai seeds
9 tsp lukewarm water
600 g piece of raw pumpkin (to make 1...
3-4 tbs maple syrup (to taste)
60 g dairy-free butter
½ cup brown sugar
1 tsp vanilla
2 tbs freshly squeezed orange juice
1 cup buckwheat flour
½ cup chickpea flour
½ cup quinoa flakes
1 tsp ground cinnamon
1½ tsp bi-carbonate (baking) soda
12 raw pecans
2 tbs icing (powdered) sugar
2 tsp ground cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Apple Cinnamon & Quinoa Muffin Top Cookies

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Oh My Veggies
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Cook time: 15 mins

14 Ingredients
1 1/2 c. whole wheat pastry flour
1 tsp. Kosher salt
1/2 tsp. baking powder
1/2 tsp. baking soda
2 tsp. cinnamon
1/2 c. unsalted butter, softened
1/4 c. sugar
1/4 c. light brown sugar, packed
1/4 c. honey
2 large eggs
1 tsp. vanilla extract
1 c. cooked quinoa, cooled
1 c. old-fashioned oats
1 c. apple, diced (about 1 medium apple)
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Quinoa Fruit Salad

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V

Cuisinart
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Cook time: 2 mins

10 Ingredients
2 cooker cups quinoa
2¼ cups water
1 mango, peeled, pitted and cubed
1 apple, peeled, cored and diced
1 pear, peeled, cored and diced
1 orange, peeled and sliced, bitter w...
¾ cup toasted and chopped pecans
1½ Tbsps fresh mint, chopped
1 Tbsp pure maple syrup
2 tsps ground cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Gluten-free Carrot Muffins Recipe

Gluten Free Goddess
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Cook time: 22 mins

16 Ingredients
1 1/4 cup tapioca starch or potato st...
1/2 cup organic coconut flour
1/2 cup sorghum flour
1/2 cup quinoa flakes
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp sea salt
1 tsp xanthan gum
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1 cup organic light brown sugar
3 x beaten organic free-range egg whites
1/2 cup light olive oil or grapeseed oil
1/3 cup plain yogurt (I used Whole So...
2 tsp bourbon vanilla
1/2 cup So Delicious coconut milk - m...
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Nutrition by Foodily 94% match
Calories per gram: 3.4
Total fat: High
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A New Morning Glory Muffin

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Jess Thomson
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Cook time: 25 mins

18 Ingredients
vegetable oil spray
11/2 cups all-purpose flour
1/2 cup Whole Wheat Flour
1/4 cup raw millet
1/4 cup raw quinoa
1/4 cup coarse Yellow Cornmeal
1/4 cup flaxseed meal
2 Tsp baking powder
1/2 Tsp salt
1/2 Tsp ground cinnamon
1/2 cup Brown Sugar
3/4 cup Plain Yogurt
1/2 cup milk
2 x large eggs
1 Tsp vanilla
1/2 cup unsalted butter, melted and c...
1 cup grated carrots
1 cup grated parsnips
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Maple Sweetened Almond Zucchini Mini-muffins

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V

Gluten Free Goddess
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Cook time: 20 mins

15 Ingredients
2/3 cup almond meal
1/2 cup quinoa flakes (cereal flakes,...
1/2 cup brown rice flour
1/4 cup tapioca starch
2 tsp baking powder
3/4 tsp xanthan gum
3/4 tsp sea salt
1/2 tsp ground ginger
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 cup pure maple syrup
1/4 cup light olive oil
2 x organic free-range eggs, beaten
1 tbsp bourbon vanilla
1 packed cup shredded zucchini, patte...
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Nutrition by Foodily 93% match
Calories per gram: 3.1
Total fat: High
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Gluten-free Chocolate Chip Raspberry Muffins

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Celiac Teen
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Cook time: 16 mins

15 Ingredients
1 cup quinoa flakes
1 cup Buttermilk
1 x Egg, at room temperature
1/4 cup Brown Sugar
1 stick Salted Butter, melted and cooled
1/3 cup sorghum flour
1/3 cup millet flour
1/4 cup tapioca starch/flour
1/4 cup sweet rice flour
1 tsp Xanthan Gum
2 tsp Baking Powder
1 tsp Baking Soda
1/2 tsp cinnamon
1/2 cup Chocolate Chips
1 cup frozen raspberries
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Nutrition by Foodily 93% match
Calories per gram: 2.7
Total fat: High
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Whole Wheat And Quinoa Pancakes

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LF

HF

AllRecipes.com
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Site rating: 5 stars
Cook time: 40 mins

9 Ingredients
1 cup frozen mixed berries (such as E...
1 egg, beaten
1 cup whole wheat flour
1 cup milk
2 tsps baking powder
1/2 cup quinoa flour
1 Tbsp ground cinnamon
2 Tbsps maple syrup
1 cup vanilla yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Apple-pear Multigrain Muffins Recipe

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GF

V

Gluten Free Goddess
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Cook time: 30 mins

22 Ingredients
1 cup peeled diced apple
1 cup peeled diced pear
1/4 cup organic millet flour or fine...
1/4 cup Buckwheat Flour
1/4 cup bobs red mill gluten-free cor...
1/4 cup quinoa flakes
1/2 cup tapioca starch or potato starch
1 tbsp sweet rice flour or arrowroot...
1 tsp Xanthan Gum
1 tsp sea salt
1 tsp Baking Soda
1 tsp Baking Powder
1 tsp cinnamon or gluten-free Apple P...
1/4 tsp allspice or cardomom
1/2 cup organic light brown sugar
1/2 cup organic cane sugar
2 x organic free range eggs or egg re...
1/4 cup light olive oil
1 medium banana, mashed well (about 1...
1/4 tsp light rice vinegar
2 tsp bourbon vanilla extract
1/3 cup warm water or apple juice
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Nutrition by Foodily 95% match
Calories per gram: 2.1
Total fat: Low
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Quinoa Muffins With Peaches And Pecans

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V

AllRecipes.com
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Site rating: 3 stars
Cook time: 1 hr 7 mins

14 Ingredients
1 tsp ground cinnamon
6 Tbsps brown sugar substitute (such...
1/2 cup toasted pecans, chopped
1/2 cup apple cider
3/4 cup soy milk
1 tsp vanilla extract
1 tsp salt
1/2 tsp ground nutmeg
2 cups water
2 cups all-purpose flour
1 cup quinoa
1 egg
1/2 cup dried peaches
1 1/2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Gluten Free Zucchini Carrot Muffins

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V

Food.com
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Site rating: 5 stars
Cook time: 1 hr 30 mins

26 Ingredients
1/4 cup sunflower seed
1 pinch ginger
1/2 cup flax seed
1 apple , grated
2 tsps vanilla
3/4 cup raisins (optional)
1/2 cup quinoa
1/2 cup potato starch
3/4 cup brown sugar
1/2 cup tapioca starch
1/2 cup almonds
1 pinch clove
1 cup brown rice flour
2 1/2 tsps cinnamon
2 cups zucchini , shredded and squeezed
1/2 cup honey
1 tsp guar gum
1 tsp baking soda
1/2 tsp salt
1/4 tsp nutmeg
1 cup yoghurt or buttermilk
1/2 cup vegetable oil (I use coconut)
2 Tbsps pumpkin seeds
3 eggs
1 tsp baking powder
2 cups carrots , shredded
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Nutrition by Foodily 96% match
Calories per gram: 2.2
Total fat: High
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Quinoa Applesauce Muffins

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Food.com
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Site rating: 3 stars
Cook time: 35 mins

13 Ingredients
1 cup turbinado sugar
1/2 tsp salt
1 cup applesauce (organic apple apric...
1/2 tsp baking powder
1/2 tsp ground cinnamon
1/2 cup ground hazelnuts (hazelnut fl...
1 cup banana , mashed (2 bananas)
1 3/4 cups quinoa flour
1/2 tsp baking soda
1/2 tsp ground cloves
1 large egg
1 cup dried apricot, chopped
1/2 cup butter
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Protein Power Muffins!

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V

Food.com
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Cook time: 26 mins

17 Ingredients
1/2 cup brown rice syrup
1 cup cooked quinoa
1 cup soymilk
1/2 tsp salt
1 tsp vanilla
1/2 cup chopped almonds
1/2 cup fresh cranberries
1/2 cup hemp seeds
2 tsps baking powder
1/4 cup oat bran
1/2 tsp baking soda
1/4 cup applesauce
3/4 cup wheat bran
2 tsps cinnamon
1/4 cup olive
3 Tbsps ground flax seeds
1 1/2 cups all-purpose flour (or spelt)
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Gluten Free Disappearing Sweet Potato Muffins

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LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 23 mins

18 Ingredients
1/4 cup sorghum
1 tsp ground cinnamon
1/2 tsp salt
4 cups raw sweet potato , peeled and...
1 tsp guar gum
1/2 tsp ground allspice
2 tsps baking powder
3/4 cup brown sugar , packed
1 tsp vanilla extract
1/4 cup quinoa , ground
1/2 cup tapioca starch
1/2 cup brown rice flour
1/2-1 cup walnuts (optional)
1/2 cup almonds, toasted and ground
1/2 cup oil (I used coconut)
1/2 cup raisins (soaked in boiling wa...
2 eggs , room temperature
1 tsp ground nutmeg
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Nutrition by Foodily 89% match
Calories per gram: 3.6
Total fat: High
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