• 6 Ingredients
  • 2 slices sprouted grain bread
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  • 3 oz Egg Whites
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  • 4 x thinly sliced Fresh Strawber...
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  • 2 oz sliced low fat Mozzarella C...
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  • Optional Sweetener of choice: St...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/3 cups almond flour
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  • 1 cup brown rice flour
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  • 1/4 cup millet flour
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  • 2 teaspoons baking powder
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  • 3/4 teaspoon xanthan gum
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 x eggs
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  • 1/4 cup coconut oil
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  • 2 x Bananas
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  • 3 x pitted dates
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  • 10 drop stevia
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
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  • 1/2 cup Cottage cheese (or an ad...
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  • 1 cup Lowfat almond milk, skim m...
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  • 6 pkts stevia or 1/4-1/2 cup swe...
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  • 1 tsp Maple extract (or 1/8 cup...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup (113 grams) very ripe Ma...
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  • 1 cup (118 grams) blanched Almon...
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  • 1/4 cup (37 grams) Coconut Flour
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  • 1 teaspoon Baking Soda
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  • 1/4 teaspoon ground Ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Grated zest and juice of 2 lemons
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  • 1 cup whole milk ricotta cheese
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  • 1 cup whole milk
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  • 3 tbsp almond milk
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  • 1 tbsp agave nectar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup Canned pumpkin
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  • 1/2 cup Applesauce
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  • 1/2 cup Plain lowfat Greek yogur...
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  • 3 Egg whites
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  • 1 3/4 cup Old Fashioned Oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup blanched almond flour
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  • ¼ teaspoon celtic sea salt
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  • ½ teaspoon baking soda
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  • 1 tablespoon ground cinnamon
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  • 1 teaspoon nutmeg
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pkg Seamless crescent roll dough
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  • 1/2 cup Pumpkin
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  • 1 tsp Cinnamon
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  • 1/4 cup Baking stevia OR 1/2 cup...
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  • Pinch Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Oats
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  • 1/4 cup Chocolate Sprinkles
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  • 1 tbsp melted Butter, room tempe...
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 cup Oat Flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Coconut flour
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  • 1/2 tsp Baking soda
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  • 1/8 tsp Salt
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  • 1 Whole egg
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  • 2 Egg whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups Old Fashioned Oats (u...
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  • 3 Egg whites
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  • 3/4 cup Cocoa powder
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  • 1/2 cup Banana, mashed
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  • 1/2 cup Plain Greek yogurt (I us...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 Large over-ripe banana
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  • 1/2 cup Egg Whites
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  • 1/4 cup Water
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  • 1/2 cup Protein powder
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  • 1/2 cup Wheat bran
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup Old fashioned oats
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  • 1/2 cup Egg whites (or about 4 e...
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  • 2 tbs Protein powder (or 2 tbs...
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  • 2 tbs Unsweetened applesauce
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  • 2 tbs Unsweetened almond milk (...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup coconut flour
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  • 1/4 cup arrowroot
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  • 3/4 cup gluten free flour blend...
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  • 1 1/2 tsp baking powder
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  • 1/2 tsp allspice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup (2 oz) Pecans, chopped
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  • 1/2 cup (2 oz) Almonds, chopped...
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  • 1 1/2 cup Old fashioned oats
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  • 1/4 cup Baking stevia (or 1/2 cu...
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  • 1/2 tsp Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cup Oats (old fashioned ki...
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  • 1 cup Plain low fat greek yogurt
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  • 2 Eggs
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1 1/2 tsp Baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2cup + 1tbsp garbanzo bean or...
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  • 2/3 cup water
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  • 1/4 tsp salt
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  • 3 tbsp carob or chocolate powder...
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  • 1/2 tsp whole lavender leaves
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 125 Grams Gluten-Free All-Purpos...
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  • 2/3 Cup Sugar (I used NuNaturals...
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  • 1/4 Teaspoon Salt
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  • 1/2 Teaspoon Baking Soda
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  • 1/2 Teaspoon Baking Powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups Old fashioned rolled oats...
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  • 2 tsp Ground cinnamon
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  • 1 tsp Pumpkin pie spice
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/2 tsp Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup NuNaturals stevia Baking...
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  • 1 tsp. dried lavender buds
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  • 2 cups whole wheat flour
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  • 1 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup MUFFINS --- NuNaturals S...
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  • 1 tsp dried lavender buds
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  • 2 cups Whole Wheat Flour
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  • 1 tsp Baking Powder
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    +
  • 1/2 tsp Baking Soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cup(s) spelt four
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  • 1 1/2 cup(s) wheat bran
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  • 3/4 teaspoon(s) fine sea salt
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  • 1 1/4 teaspoon(s) baking soda
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    +
  • 2 teaspoon(s) liquid stevia
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 whole wheat hamburger buns
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  • 3 very ripe bananas
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  • 2 eggs
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  • 1/4 cup brown sugar
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  • 1 tsp cinnamon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 container Modern Oats
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  • 1 egg white
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  • 1 scoop protein powder
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  • 2 tbsp yogurt or applesauce
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  • 1/2 tsp baking powder
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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