• 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup raw pecans
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  • 2 cups white whole wheat flour o...
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  • 1 tablespoon baking powder
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  • 1/4 cup brown sugar, packed
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  • 1 teaspoon cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 1/2 pounds Yukon Gold potatoes...
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  • Salt
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  • 1 teaspoon smoked paprika
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp chia seeds
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  • ½ cup water
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  • 2 cups un-bleached self-raising...
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  • ½ tsp bicarbonate of soda
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  • ½ cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • salt
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  • 1 pound broccoli rabe, trimmed
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  • 12 ounces spaghetti
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  • 6 large eggs
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  • 3/4 cup freshly grated Pecorino...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ¾ cups blanched almond flour (...
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  • ¼ cup unsweetened cocoa powder
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  • 1 teaspoon baking soda
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  • ½ teaspoon fine grain sea salt
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  • 2 Tablespoons of chia seeds + 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 3 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 c. all-purpose flour
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  • 1/3 c. sugar
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  • 1 t. orange zest
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  • 1 t. baking powder
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  • ½ t. baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Whole Eggs
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  • 10 Egg Whites
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  • 1/3 Cup Milk
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  • 2 Leeks, White and Light Green P...
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  • 1 tbsp. Butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 6 large omega-3 eggs
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  • 2 large omega-3 egg whites
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  • Coarse salt and ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup medium onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Veggies (2-6 cups chopped)
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  • Eggs (3-8)
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  • Herbs
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  • Olive Oil
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  • Salt and Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups cooked Barley, cook accor...
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  • 2 large Eggs, whisked
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  • 1/2 teaspoon ground Cinnamon
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  • pinch of Sea Salt
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  • 1/2 cup unsweetened Vanilla Almo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 3/4 cups All Purpose flour
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  • 1 cup sugar
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  • 2 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1 TABLESPOON CINNAMON
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 cup whole wheat flour
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    +
  • 1 1/4 cup oats
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup water
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  • 4 leeks (about 1 pound), white a...
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  • 2 garlic cloves, thinly sliced
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  • 1 pound Yukon gold potatoes, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 Pillsbury cinnamon rolls, 12.4...
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  • 1/2 cup graham cracker crumbs
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  • 1/4 cup brown sugar
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  • 6 oz . chocolate
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  • 2 tablespoons heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 Whole Grain English Muffins
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  • 4 Large Eggs
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  • 5 Cups Fresh Spinach Leaves
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  • 1 tbsp Olive Oil
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  • Zest of One Lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 cup raw pecans or walnuts
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  • 2 cups white whole wheat flour o...
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  • 1 tablespoon baking powder
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  • 1 teaspoon cinnamon
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  • ½ teaspoon ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • Vegetable oil, cooking spray
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    +
  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cups whole-wheat flour
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    +
  • 1/4 cup wheat germ
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    +
  • 2 tablespoons sugar
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups whole-wheat flour, sp...
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    +
  • 1 cup old-fashioned rolled oats
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    +
  • 1/4 cup flaxseed meal (available...
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    +
  • 1/4 cup pecans
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 whole Hard Boiled Eggs, Peele...
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  • 2 cup Grated Cheddar Cheese
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    +
  • 1 cup Mayonnaise
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    +
  • 12 slices Bacon, Fried and Crumbled
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    +
  • 1 Heaping tbsp Dijon Mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • strawberries, sliced
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  • watermelon, cubed
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    +
  • blackberries or blueberries
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    +
  • green or purple grapes, cut in h...
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    +
  • a few teaspoons of rosewater
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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    +
  • 1/2 cup whole wheat flour
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    +
  • 1 tablespoon baking powder
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    +
  • 3 tablespoons turbinado (raw can...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Flavorless vegetable oil spray
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    +
  • 1 lb Butternut squash, peeled, s...
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    +
  • 1 tsp Coarse Sea Salt
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    +
  • 8 x Black Peppercorns
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  • 2 x Cinnamon sticks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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