Brunch Dishes Morning Coconut Oil Recipes

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Flax Waffles

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Sprouted Kitchen
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13 Ingredients
1 egg, room temperature
1 1/2 cup milk (great with buttermilk...
2 Tbsp. orange juice
1 tsp. vanilla extract
3 Tbsp. melted coconut oil
2 Tbsp. flaxmeal
1/2 cup almond meal
1/2 cup plus 1 Tbsp. white whole whea...
1/2 cup oat flour
2 Tbsp. muscavado or brown sugar
dash of cinnamon
2 tsp. baking powder
1/2 tsp. sea salt
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Nutrition by Foodily 92% match
Calories per gram: 2.7
Total fat: High
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Grain-free Apple Cinnamon Pancakes

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Nourished Kitchen
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Cook time: 20 mins

8 Ingredients
4 large eggs
2 Tbsps applesauce
1 Tbsp honey
1/4 to 1/2 cups coconut flour
1/2 tsp unrefined sea salt
1/2 tsp baking soda
ghee or coconut oil (for frying panca...
cinnamon (for sprinkling the pancakes)
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Whole Wheat Coconut Waffles

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Cookie and Kate
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Cook time: 15 mins

8 Ingredients
1 1/2 cups white whole wheat flour (o...
2 tsps baking powder
1/2 tsp salt
2 Tbsps turbinado (raw) sugar
1 large egg
1 1/2 cups room temperature light coc...
1/3 cup melted virgin coconut oil (or...
1/2 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Vegan Banana Almond French Toast

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Cheeky Kitchen
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Cook time: 15 mins

13 Ingredients
2 Tbsps vegan sour cream (or silken t...
1 very ripe banana
2 Tbsps almond butter
3 Tbsps coconut oil, melted
3-4 Tbsps almond milk
1 tsp vanilla
1/4 tsp baking soda
pinch cinnamon
1 loaf day-old, crusty sourdough brea...
1 1/2 cups agave
1 Tbsp lemon juice
1 cup each raspberries, blueberries &...
Powdered sugar for garnish
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Nutrition by Foodily 93% match
Calories per gram: 1.7
Total fat: High
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Lemon Pancakes With Yogurt + Berries

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Sprouted Kitchen
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17 Ingredients
1/3 cup almond meal
1/3 quinoa flour
1/3 cup oat flour (ground rolled oats)
1 tsp baking powder
1/2 tsp baking soda
pinch of salt
2 1/2 Tbsp. natural cane sugar
2 eggs, seperated
1 cup buttermilk, yogurt or milk (I u...
1/2 tsp. vanilla extract
3 Tbsp. fresh lemon juice
zest of one meyer lemon
1 Tbsp. melted coconut oil, plus more...
1 cup whole or lowfat yogurt
1 Tbsp. fresh lemon juice
2 tsp. honey
blueberries
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Whole Wheat Pumpkin Muffins

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Pamela Salzman
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15 Ingredients
1 ½ cups whole wheat pastry or white...
½ tsp sea salt
1 tsp aluminum-free baking soda
¾ tsp aluminum-free baking powder
½ tsp ground cinnamon
½ tsp ground nutmeg
¼ tsp ground ginger
¼ tsp ground cloves
¾ cup pure maple syrup
1 cup pumpkin puree (NOT pumpkin pie...
1/3 cup melted butter or coconut oil
2 large eggs
¼ cup milk or water or almond milk
1 tsp pure vanilla extract
½ cup chopped walnuts, pecans or curr...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Coconut Mango Oat Muffins

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The Kitchn
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14 Ingredients
1/2 cup virgin coconut oil
3/4 cup all-purpose flour
3/4 cup oat flour
1/2 cup old-fashioned rolled oats
1 1/2 tsps baking powder
1/4 tsp kosher salt
1/2 cup unsweetened wide-flake coconut
1 cup full fat sour cream, room tempe...
1/3 cup granulated sugar
1 large egg, room temperature
1 tsp lemon zest
1 vanilla bean, split
1 cup diced mango (from 2 Ataulfo man...
1/4 cup sweetened shredded coconut, f...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Almond & Plum Coffee Cake

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Cheeky Kitchen
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Cook time: 50 mins

12 Ingredients
1 cup sliced almonds
1 1/3 cup pure maple syrup
1/2 cup coconut oil
1 1/2 cups almond meal
1 1/2 cups spelt flour
1 1/2 tsps cardamom
1 tsp cinnamon
1/2 tsp nutmeg
2 eggs
4-5 very ripe prune, red, or black pl...
1 pint of heavy whipping cream
1/2 cup powdered sugar
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Karina's Gluten-free Pancakes

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Gluten Free Goddess
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Cook time: 1 min

14 Ingredients
1 3/4 cups brown rice flour
1/4 cup buckwheat flour
1/4 cup almond flour
1/4 cup tapioca starch
1 1/2 tsps baking powder
3/4 tsp fine sea salt
3/4 tsp xanthan gum
1 cup soy milk (or milk of choice)
1 cup water
2 organic free-range eggs, beaten
4 Tbsps organic coconut oil
1 Tbsp honey or raw agave nectar
1 tsp bourbon vanilla extract
1 tsp almond extract
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Nutrition by Foodily 93% match
Calories per gram: 1.9
Total fat: Low
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Sourdough Pancakes

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Nourished Kitchen
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Cook time: 20 mins

6 Ingredients
2 cups sourdough starter
1 cup sifted flour (buckwheat, einkor...
2 eggs (beaten)
1/2 tsp unrefined sea salt
1/2 tsp baking soda
butter, coconut oil or ghee (for fryi...
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Nutrition by Foodily 83% match
Calories per gram: 2.5
Total fat: Low
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Cinnamon "rolls"

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Celiac Chicks
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10 Ingredients
2 1/2 cups blanched almond flour
1/4 tsp. sea salt
1/2 tsp. baking soda
1/2 c. chopped walnuts
1/2 c. dried currants
1/4 c. grapeseed oil
1/4 c. agave nectar
2 large eggs
3 Tbsp. cinnamon
coconut oil for tin
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Nutrition by Foodily 100% match
Calories per gram: 4.5
Total fat: High
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Quinoa Fruit Salad

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Cheeky Kitchen
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12 Ingredients
1/2 cup slices almonds
1 Tbsp turbinado sugar
8 cups quinoa, cooked according to st...
1 pint raspberries
1 pint blueberries
4 kiwi fruit, peeled and sliced
1/2 cup toasted coconut
1/4 cup fresh mint leaves, loosely pa...
1/3 cup brown rice syrup
1/4 cup coconut oil, melted
1/4 tsp salt
juice of 6 limes (approximately 1/3 c...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Streuseled Acorn Squash Muffins

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Spoon Fork Bacon
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18 Ingredients
2 cups all purpose flour
1 tsp baking powder
1/2 tsp baking soda
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground cloves
1/4 tsp salt
1 egg
2/3 cup granulated sugar
2 Tbsps light brown sugar
1/4 cup coconut oil (can sub with veg...
1 1/4 cup peeled and finely grated ac...
1 small overripe banana, mashed
2-3 1/2 Tbsps milk (depending on batt...
1/2 tsp vanilla extract
2 Tbsps cold butter, cut into small c...
1/3 cup granulated sugar
1/4 cup all purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Gluten-free Toasted Coconut Waffles With Maple Cream

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Joy The Baker
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Cook time: 4 mins

12 Ingredients
1/3 cup sweetened or unsweetened shre...
4 Tbsps melted coconut oil, or unsalt...
6 large eggs
1/4 cup agave nectar
1 tsp pure vanilla extract
1/4 tsp salt
1/2 tsp baking soda
1/3 cup coconut flour
2 Tbsp mashed bananas (i forgot to bu...
1/4 cup unsweetened coconut flakes, t...
1/2 cup heavy cream
2 Tbsps pure maple syrup
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Cinnamon Sweet Potato Hashbrowns

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Nourished Kitchen
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Cook time: 15 mins

3 Ingredients
3 x Organic Garnet Yams or Sweet Pota...
3 tbsp coconut oil
2 tsp Cinnamon

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Cherry Pie Muffins

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Cheeky Kitchen
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16 Ingredients
1 x egg
1/2 cup coconut oil
1/4 cup honey
1/2 tsp baking powder
3/4 cup whole wheat flour
1/2 tsp salt
1/4 cup almond milk
2 cup fresh cherries, pitted & halved
1/4 cup almond flour
2 tbsp Coach’s Oats
2 tbsp powdered sugar
1/2 tbsp honey
1 tbsp coconut oil
1/2 cup powdered sugar
1/2 tsp almond extract
1-3 tbsp milk
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Brown Butter Espresso Chip Muffins

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Sprouted Kitchen
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17 Ingredients
1/2 cup/ 8 Tbsp. unsalted butter or c...
2 eggs
1/3 cup plain whole milk yogurt or ap...
1 tsp. vanilla extract
2/3 cup packed muscavado sugar (or li...
3/4 cup, spelt flour
1 cup almond flour/meal
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. sea salt
2 tsp. cinnamon
1 Tbsp. espresso or finely ground coffee
3 oz. dark chocolate, chopped
1/2 cup old fashioned rolled oats
2 Tbsp. unsalted butter or coconut oil
1/4 cup turbinado sugar
pinch of salt
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Squash Hash Browns

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Pure2Raw
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4 Ingredients
1 sweet dumpling squash, peeled and trim
2 tbsp chia seeds
coconut oil
secret topping

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Gluten Free Waffles

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The Primitive Foodie
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10 Ingredients
3 tsps of baking Powder
1/2 tsp Himalayan Pink salt
1 cup of brown rice
1/2 cup of Potato starch
1/4 cup tapioca flour
1/2 cup of coconut oil
1 1/2 cup of Coconut Milk
2 tsp honey
1/2 tsp of Baking soda
3 eggs
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Mixed Berry & Almond Pancakes

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LC

Great British Chefs
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8 Ingredients
300 g blanched almond meal/ground alm...
1/2 tsp baking soda
A pinch of Celtic sea salt
3 large free range eggs
100 ml of whole milk
2 tbsp butter/ghee
A handful of fresh mixed berries
2 tbsp coconut oil
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Chocolate Chip Muffins With Coconut Streusel

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Cheeky Kitchen
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11 Ingredients
1 x egg
1/3 cup brown sugar
1/4 cup coconut oil, melted
1/2 tsp baking powder
1 1/4 cup flour
1/2 cup milk
1 cup semi-sweet chocolate chips
2 tbsp butter
2 tbsp brown sugar
3 tbsp flour
2 tbsp finely shredded coconut
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Paleo Peach Frangipane Muffins

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GF

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Health-Bent
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5 Ingredients
1 1/2 c almonds, raw and unsalted
2 eggs
3 oz coconut oil, melted
1/4 c sugar
4 peaches, skin removed, chopped small

Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Apple Oatmeal Muffins

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Cookie and Kate
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16 Ingredients
1 1/4 cups whole wheat flour
1 1/4 cups oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1/4 tsp cardamom
1/8 tsp ginger
1 cup unsweetened applesauce
1/2 cup light coconut milk with the j...
1/2 cup packed muscovado sugar (or br...
2 Tbsps melted coconut oil (or vegeta...
1 large egg, lightly beaten
1/2 tsp vanilla extract
2 small Gala apples, chopped into sma...
turbinado (raw) sugar and nutmeg, for...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Coconut Waffles With Maple Roasted Cherries

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V

Naturally Ella
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Cook time: 30 mins

9 Ingredients
1 cup whole wheat pastry flour*
¼ tsp salt
2 tsp baking powder
2 Tbsps coconut oil
1 Tbsp maple syrup
½-1 cup coconut milk
1 lb red cherries, pitted and quartered
2 Tbsps maple syrup
⅓ cup non-sweetened coconut flakes
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Gluten-free Vegan Tiramisu Pancakes

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Pure2Raw
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14 Ingredients
1/3 cup millet flour
1/3 cup amaranth flour
1/3 cup potato starch
2 tbsp flax meal
2 tsp baking powder
10 drops of liquid stevia (or 1 tbsp...
1/4 cup applesauce
1 cup buttermilk*
1 tbsp coconut oil
1 cup cashews
splash of water
1-2 tbsp maple syrup
pinch salt
pinch orange zest (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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