• 6 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 12 oz. country style hash browns...
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    +
  • ½ onion, chopped
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    +
  • Salt & pepper, to taste
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    +
  • 1 avocado, mashed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium or large avocado
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    +
  • 2 small eggs
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    +
  • 2 sliced of bacon, cooked then c...
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  • 2 slices of toast
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    +
  • sea salt, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggs
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    +
  • 1 cup spinach, roughly chopped
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    +
  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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    +
  • ½ cup melty shredded cheese (lik...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 eggs
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    +
  • ½ cup milk
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    +
  • 2 tablespoons chopped fresh cila...
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  • 2 cloves garlic, pressed or minced
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    +
  • ¾ teaspoon sea salt, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium avocado
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    +
  • 1/4 cup lemon juice (~1 lemon)
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    +
  • salt to taste
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    +
  • water
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    +
  • 4 slices bread or 2 english muff...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Haas avocado, halved, pitted,...
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  • 1 tablespoon fresh lemon juice
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    +
  • Coarse salt and ground pepper
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    +
  • 4 large eggs plus 4 large egg wh...
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    +
  • 1/4 cup fortified low-fat milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pint cherry tomatoes
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  • 1/2 teaspoon olive oil
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    +
  • 1/2 small white onion, chopped
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    +
  • 1/3 cup loosely packed cilantro,...
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    +
  • 1 jalapeño, deseeded and membran...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups egg whites or egg whites...
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    +
  • 2 tablespoons water
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    +
  • salt and pepper, to taste
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    +
  • cooking spray
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    +
  • 1 tsp olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 eggs
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    +
  • 2 English muffins, cut in half a...
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    +
  • 2 cups carnitas, warm
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    +
  • 1/4 cup pickled red onions or fr...
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    +
  • 1 cup salsa verde
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small potato, peeled and cut i...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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    +
  • ½ onion, cut into small dice (ab...
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    +
  • 6 eggs, thoroughly blended
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup fresh blueberries
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    +
  • 6 large strawberries, quartered...
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    +
  • 3 peaches, sliced
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  • 2 small avocados, peeled, pitted...
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    +
  • 2 small bananas, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp coconut oil
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    +
  • 1/4 cup diced sweet onion
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    +
  • 1/4 cup frozen or fresh steamed...
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    +
  • 1 can salmon, drained
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    +
  • 1 ripe tomato, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup halved grape tomatoes
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    +
  • 1 avocado, diced
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 toasted whole grain English mu...
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    +
  • 2 tsp olive oil
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    +
  • 1/4 ripe avocado
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    +
  • 1 egg, poached
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    +
  • 1 slice Swiss cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large avocados
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    +
  • 4 tbs crème fraîche or double cream
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    +
  • 3 sprigs of thyme, leaves picked
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    +
  • 2 tsp parsley, finely chopped
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    +
  • salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices bacon
    -
    +
  • 2 large eggs
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    +
  • Coarse salt and ground pepper
    -
    +
  • 1/4 avocado, diced
    -
    +
  • Toast (if desired)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 English Muffins
    -
    +
  • 8 eggs
    -
    +
  • 8 slices of tomato
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    +
  • fresh spinach leaves
    -
    +
  • white vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/8 ounce package Pillsbury Cres...
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    +
  • 10 slices cooked bacon, cut into...
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    +
  • 1 cup shredded hash browns – thawed
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    +
  • 1 California avocado, diced
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    +
  • 1 cup cherry tomatoes, sliced in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 whole eggs
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    +
  • 2 egg whites
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    +
  • 1 cup spinach
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    +
  • 1/2 cup tomatoes, diced
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    +
  • 1/2 cup mushrooms
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 large Hass avocados
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    +
  • 1 Tbsp olive oil
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    +
  • salt and pepper
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    +
  • 4 eggs
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Non-stick cooking spray
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    +
  • 1/2 english muffin
    -
    +
  • 1 cold egg
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    +
  • 1 Tb. plain California yogurt, cold
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    +
  • 1 Tb. pico de gallo
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup whole wheat pastry flour
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    +
  • 1/3 cup finely ground cornmeal
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    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 to 4 small corn tortillas (you...
    -
    +
  • 2 eggs
    -
    +
  • 1 ripe avocado
    -
    +
  • Salt
    -
    +
  • Yogurt or sour cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large eggs
    -
    +
  • 1 x tin of tomatoes
    -
    +
  • 2 tbsp tomato puree
    -
    +
  • 1 x Onion
    -
    +
  • 1 x clove of garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 70 g (5tbsp) unsalted butter
    -
    +
  • 2½ tbs avocado
    -
    +
  • 2 large egg yolks
    -
    +
  • 3 tsp lemon juice
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all