• 9 Ingredients
  • Non-stick cooking spray
    -
    +
  • 1/2 english muffin
    -
    +
  • 1 cold egg
    -
    +
  • 1 Tb. plain California yogurt, cold
    -
    +
  • 1 Tb. pico de gallo
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large eggs
    -
    +
  • 1 cup nonfat buttermilk
    -
    +
  • 2 teaspoons orange zest
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 6 english muffins, split
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole-wheat english muffins, s...
    -
    +
  • 4 thin slices Canadian bacon
    -
    +
  • 5 large eggs
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3/4 cup low-fat Greek yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 package (9 ounces) prewashed s...
    -
    +
  • 1/3 cup fat-free Greek-style yogurt
    -
    +
  • ¼ cup sun-tried tomato pesto
    -
    +
  • 1 teaspoon vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup yogurt
    -
    +
  • 1 Tbsp. milk
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 1/4 tsp. grated lemon peel
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup plain nonfat yogurt
    -
    +
  • 1/4 cup KRAFT Light Mayo Reduced...
    -
    +
  • 1 tsp. yellow mustard
    -
    +
  • 2 english muffins, split, toasted
    -
    +
  • 12 slices OSCAR MAYER Deli Fresh...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup KRAFT Light Mayo Reduced...
    -
    +
  • 1/4 cup plain nonfat yogurt
    -
    +
  • 1/2 tsp. yellow mustard
    -
    +
  • 1/2 tsp. GREY POUPON Country Dij...
    -
    +
  • 4 OSCAR MAYER Fully Cooked Sausa...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 frozen BOCA Veggie Breakfast L...
    -
    +
  • 1 cup cholesterol-free egg product
    -
    +
  • 1/4 cup KRAFT Light Mayo Reduced...
    -
    +
  • 1/4 cup plain nonfat yogurt
    -
    +
  • 1 tsp. GREY POUPON Country Dijon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
    -
    +
  • 2 whole wheat, light English muf...
    -
    +
  • 4 thin slices Canadian bacon
    -
    +
  • 1/2 cup plain yogurt, fat- free
    -
    +
  • 1 teaspoon dry mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 6 eggs
    -
    +
  • 6 slices Canadian bacon
    -
    +
  • 3 english muffins
    -
    +
  • 1 tablespoon chopped fresh chive...
    -
    +
  • For the Sauce:
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Dash of cayenne pepper, optional
    -
    +
  • 4 english muffins, split, toaste...
    -
    +
  • 4 thin slices of proscuitto
    -
    +
  • 4 eggs
    -
    +
  • Garnish with lemon peels and cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x 170g can tuna drained
    -
    +
  • 1 spring onion, finely chopped
    -
    +
  • 2 tbsp Greek yoghurt
    -
    +
  • 2 tbsp tomato ketchup
    -
    +
  • Quarter tsp fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup fage 2% yogurt
    -
    +
  • 1 package hormel canadian bacon
    -
    +
  • 1 box frozen spinach
    -
    +
  • 8 large eggland's best eggs
    -
    +
  • 4 thomas' light multi-grain engl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp Carapelli extra virgin o...
    -
    +
  • 1/2 tbsp Carapelli extra virgin...
    -
    +
  • 4 tbsp fage 2% plain yogurt
    -
    +
  • 5 dashes Cholula hot sauce (or m...
    -
    +
  • 4 Eggland's Best eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 package (9 ounces) prewashed s...
    -
    +
  • 1/3 cup fat-free greek-style yogurt
    -
    +
  • 1/4 cup sun-dried tomato pesto
    -
    +
  • 1 teaspoon vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
    -
    +
  • 1 cup(s) nonfat buttermilk
    -
    +
  • 2 teaspoon(s) orange zest
    -
    +
  • 6 english muffins split
    -
    +
  • 1 tsp. teaspoon(s) vanilla extract
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup fage 2% yogurt
    -
    +
  • 1 package hormel canadian bacon
    -
    +
  • 1 box frozen spinach
    -
    +
  • 8 large eggland's best eggs
    -
    +
  • 4 thomas' light multi-grain engl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp Carapelli extra virgin o...
    -
    +
  • 1/2 tbsp Carapelli extra virgin...
    -
    +
  • 4 tbsp fage 2% plain yogurt
    -
    +
  • 5 dashes Cholula hot sauce (or m...
    -
    +
  • 4 Eggland's Best eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 package (9 ounces) prewashed s...
    -
    +
  • 1/3 cup fat-free greek-style yogurt
    -
    +
  • 1/4 cup sun-dried tomato pesto
    -
    +
  • 1 teaspoon vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 english muffins , split, toasted
    -
    +
  • parmesan cheese
    -
    +
  • Herbed Cheese Sauce
    -
    +
  • 4 slices Canadian bacon
    -
    +
  • 2 tablespoons yogurt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 tablespoon vinegar
    -
    +
  • fresh parsley (to garnish)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in