V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 toasted whole grain English mu...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/4 ripe avocado
    -
    +
  • 1 egg, poached
    -
    +
  • 1 slice Swiss cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 English muffin
    -
    +
  • 1 ounce fontina cheese, thinly s...
    -
    +
  • 2 to 3 teaspoons white truffle h...
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole wheat English muffin
    -
    +
  • 2 Tbsp shredded or sliced vegan...
    -
    +
  • 4 grape tomatoes, sliced in half...
    -
    +
  • 1/2 tsp fresh rosemary, chopped
    -
    +
  • 1/2 tsp fresh thyme, chopped
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 tbsp hummus
    -
    +
  • 1 scrambled egg
    -
    +
  • 1 cup spinach sautéed
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1 toasted whole-grain English mu...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • In a large bowl, a mixer bowl, a...
    -
    +
  • Now, you can either bake English...
    -
    +
  • Lightly grease 10 to 12 English...
    -
    +
  • *If you don't have English muffi...
    -
    +
  • Stir the dough, then drop a scan...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 whole grain english muffin
    -
    +
  • 1 slice (1 ounce) reduced-fat ch...
    -
    +
  • 1 egg (or 1/4 cup egg substitute)
    -
    +
  • 1 teaspoon canola or olive oil
    -
    +
  • 1/4 cup mixed tomato and onion,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 egg + 1 egg white
    -
    +
  • 1 slice Canadian bacon
    -
    +
  • 1 whole-wheat english muffin
    -
    +
  • 1 slice american cheese
    -
    +
  • 1 tablespoon pure maple syrup
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 100% whole wheat english muffin
    -
    +
  • 2 tablespoons peanut butter
    -
    +
  • 1 medium apple, sliced
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 English muffin
    -
    +
  • Onions
    -
    +
  • Garlic
    -
    +
  • 1/2 cup egg whites
    -
    +
  • Salt & pepper
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • white wine vinegar as needed
    -
    +
  • 1 large egg
    -
    +
  • olive oil cooking spray
    -
    +
  • 1 cup(s) spinach
    -
    +
  • 1 whole-wheat English muffin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • white wine vinegar as needed
    -
    +
  • 1 large egg
    -
    +
  • olive oil cooking spray
    -
    +
  • 1 cup(s) spinach
    -
    +
  • 1 whole-wheat English muffin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 100% whole wheat english muffin
    -
    +
  • 2 tablespoons peanut butter
    -
    +
  • 1 medium apple, sliced
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 whole grain english muffin
    -
    +
  • 1 slice (1 ounce) reduced-fat ch...
    -
    +
  • 1 egg (or 1/4 cup egg substitute)
    -
    +
  • 1 teaspoon canola or olive oil
    -
    +
  • 1/4 cup mixed tomato and onion,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 egg + 1 egg white
    -
    +
  • 1 slice Canadian bacon
    -
    +
  • 1 whole-wheat english muffin
    -
    +
  • 1 slice american cheese
    -
    +
  • 1 tablespoon pure maple syrup
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1 can tomato paste
    -
    +
  • Garlic salt (to taste)
    -
    +
  • Oregano (to taste)
    -
    +
  • Basil (to taste)
    -
    +
  • Crushed red pepper (to taste)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup milk
    -
    +
  • 8 english muffins , split in halves
    -
    +
  • fresh fruit
    -
    +
  • maple syrup
    -
    +
  • 1 cup pie filling, warmed
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/8 cup of lite maple syrup
    -
    +
  • 1/4 cup Egg Beaters egg substitute
    -
    +
  • 1 low-fat English muffin
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 1/8 skim milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • butter
    -
    +
  • 1 (7 ounce) can Spam, thinly sliced
    -
    +
  • 1 (15 1/4 ounce) can pineapple s...
    -
    +
  • 1/4 cup firmly-packed brown sugar
    -
    +
  • prepared mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free