• 10 Ingredients
  • 2 english muffins
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  • 4 slices ham each slice 1/8 inch...
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  • 4 large eggs
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  • 3 tablespoons unsalted butter
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  • 1 large egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Non-stick cooking spray
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  • 1/2 english muffin
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  • 1 cold egg
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  • 1 Tb. plain California yogurt, cold
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  • 1 Tb. pico de gallo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • ½ lemon , juiced
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  • 300.0g butter , melted and poure...
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  • 6 thick slices cooked ham
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  • 6.0 tbsp white wine
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  • butter , for spreading
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • scrambled eggs (see recipe link...
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  • half an English muffin
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  • tomato chutney, to serve
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  • a slice of ham off the bone, or...
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  • handful baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 egg yolks
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  • 2 Tbs. lemon and lime juice
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  • 1 Tbs. water
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  • 1/8 tsp. salt
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  • 2 pinches of freshly ground whit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 english muffins, split and qua...
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  • Cooking spray
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  • 1 tablespoon butter or stick mar...
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  • 1 cup chopped lean ham (about 4...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 x English Muffin , cut in half...
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  • 2 x eggs
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  • 2 slices ham
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  • 4 tbsp Hollandaise Sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 english muffins, cut in half
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  • freshly ground black pepper
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  • 4 large eggs
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  • 2 large egg yolks
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 english muffins
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  • 4 slices Swiss or other cheese
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  • 4 slices bacon, fried crisp and...
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  • 4 oz thinly sliced ham
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 12 english muffins, toasted
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  • 1 Dozen Eggs, scrambled
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  • 6 American Cheese Slices, halved
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  • 12 Deli ham Slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup plain nonfat yogurt
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  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 1 tsp. yellow mustard
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  • 2 english muffins, split, toasted
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  • 12 slices OSCAR MAYER Deli Fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 english muffins, split
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  • 3 tablespoons Land O Lakes® Butt...
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  • 2 hard cooked Land O Lakes® All-...
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  • 4 (1-ounce) slices Land O Lakes®...
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  • 2 teaspoons mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 english muffins, split and lig...
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  • 4 ounces reduced-fat ham, cut in...
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  • 1 green bell pepper, chopped
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  • 1 cup pineapple tidbits in juice...
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  • 4 ounces shredded reduced-fat sh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 18 slices firm white bread (such...
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  • 6 ounces prosciutto, thinly sliced
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  • 8 ounces goat cheese, crumbled
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  • 4 ounces provolone, grated (abou...
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  • 1/4 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces 1/4-inch-thick slices B...
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  • 2/3 cup mayonnaise
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  • 1 1/2 teaspoons Dijon mustard
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  • 3 tablespoons orange juice
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  • 2 teaspoons grated orange peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices of prosciutto de Parma
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  • 4 tablespoons unsalted butter
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  • 4 eggs
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  • 1 jar or container of pesto
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  • Sea salt and freshly ground pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 thin slice deli ham (1 ounce)
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  • 1 wheat English muffin, split, t...
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  • 1 HARD-BOILED EGG, sliced
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  • 1 Tbsp. shredded mozzarella or I...
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  • Sliced tomatoes (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 english muffins, split and lig...
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  • 4 ounces reduced-fat ham, cut in...
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  • 1 green bell pepper, chopped
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  • 1 cup pineapple tidbits in juice...
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  • 4 ounces shredded reduced-fat sh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 english muffins, halved
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  • 6 slices fully-cooked ham
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  • 6 thick slices tomato
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  • 6 poached eggs
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  • Hollandaise Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons reduced-calorie marg...
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  • 4 (1-ounce) slices turkey ham
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  • 1 cup egg substitute
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  • 4 (3/4-ounce) slices reduced-fat...
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  • 4 whole-wheat english muffins, s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices processed American Cheese*
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  • 8 slices ham
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  • 1/2 cup light cream
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  • 8 eggs
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  • 1/4 cup (1 ounce) grated Wiscons...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 english muffins
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    +
  • 3 tbsp sweet mustard
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  • 6 slices ham , 10 oz/250 g
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  • 6 slices Swiss cheese , 8 oz/250 g
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  • 6 slices tomato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces swiss cheese or jarlsbe...
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  • 1 tablespoon Dijon mustard
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  • 1 1/4 cups skim milk
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  • 1 cup egg substitute or 4 eggs
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    +
  • 2 tablespoons onions , finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large eggs (separated)
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  • 1 dash ground red pepper (or more)
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    +
  • 3/4 cup chopped ham
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  • 1/4 teaspoon salt
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    +
  • 1/2 cup shredded swiss cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggs
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    +
  • 1 English muffin , split
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    +
  • 1 teaspoon chives or spring onio...
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  • 2 slices wafer thin ham
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  • 1 tablespoon mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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