• 5 Ingredients
  • 6 large eggs
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    +
  • Coarse salt and freshly ground b...
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  • 2 tablespoons tomato sauce
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  • Extra-virgin olive oil
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  • 5 to 6 Cooked Shells
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Butter or olive oil
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  • Large eggs
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  • Salt
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    +
  • Pepper
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    +
  • Milk or cream (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 egg whites from large organic...
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  • 1 cup loosely packed fresh basil
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    +
  • ¼ cup fresh Italian parsley, cho...
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  • 4 tablespoons extra virgin olive...
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  • 2 medium zucchini chopped small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
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  • 1⁄2 cup plus 2 Tbs. olive oil
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  • 6 eggs
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    +
  • Salt and freshly ground pepper,...
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  • 8 garlic cloves, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped onions
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  • 1 cup sliced mushrooms
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    +
  • 1 cup chopped spinach
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  • 1/2 cup sun-dried tomatoes
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  • 1/2 cup part skim shredded mozza...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 eight-ball zucchini
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 tsp minced garlic
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  • 1 Tbsp olive oil
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    +
  • 4 eggs, lightly beaten
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  • ⅛ tsp salt
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    +
  • ¼ tsp black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds plum tomatoes, halv...
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  • 2 garlic cloves, smashed
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    +
  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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    +
  • 1 teaspoon chopped oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
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    +
  • 1 clove garlic, thinly sliced
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    +
  • 1 small white or yellow onion, m...
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  • 1 28-ounce can crushed tomatoes
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    +
  • (Alternatively, replace the abov...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups water
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    +
  • 1 cup wild rice (5 oz)
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    +
  • 1 1/2 teaspoons salt
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  • 1 3/4 cups whole milk
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  • 4 large eggs
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon oil
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    +
  • 1 tablespoon onion, finely diced
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    +
  • 1 small clove garlic, chopped
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    +
  • 1/2 link Italian sausage, casing...
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pie crust, standard
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    +
  • 1 Tbsp olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 red pepper, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • yellow pumpkin, a thick slice (a...
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    +
  • garlic, 2 cloves
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    +
  • salt & pepper
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    +
  • eggs, 2
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    +
  • extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup ricotta
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    +
  • 1/4 cup grated Parmesan
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    +
  • 3 large eggs
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    +
  • Coarse salt and ground pepper
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    +
  • 3 cups Orecchiette with Bacon an...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1/4 pound white mushrooms, thinl...
    -
    +
  • 1 small onion, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 21 Ingredients
  • tomato sauce (or 1 jar prepared)
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    +
  • 1 large onion, diced
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    +
  • 1 green pepper, diced
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    +
  • olive oil, for sauteing
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 teaspoon Gulden's® Spicy Brown...
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    +
  • 1 teaspoon honey
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1-1/2 cups finely chopped zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • black pepper to taste
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    +
  • sea salt to taste, optional
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    +
  • sea salt and freshly ground blac...
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    +
  • 1/3 cup organic cream
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    +
  • 1 14-ounce can organic chopped I...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 of a medium (1 cup) finely s...
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    +
  • 1 8.5-ounce package corn muffin...
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    +
  • 1 cup shredded cheddar cheese
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    +
  • 1/4 cup milk of choice
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    +
  • 1 egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Quinoa Omelette:
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    +
  • 2 x eggs
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    +
  • salt
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    +
  • 1/2 cup cooked red quinoa
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    +
  • 1/2 cup cooked quinoa
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 2 cups finely chopped onion
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 T olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 sprig parsley, left whole, plu...
    -
    +
  • 6 mint leaves, minced
    -
    +
  • 1 clv garlic, lightly crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 50 grams self-raising flour
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup dashi
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    +
  • pinch salt
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    +
  • 1 x egg
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 (14.5-ounce) cans no salt-adde...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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    +
  • 4 pasture raised eggs
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    +
  • ½ of a walnut baguette toasted
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    +
  • ¼ c vital wheat gluten (optional...
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    +
  • 2 Tbsp golden flax meal (optiona...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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