LC
Low carb
  • 7 Ingredients
  • 1 pound russet potatoes, peeled
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 medium yellow onion, thinly sl...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tbsp canola oil, divided
    -
    +
  • 1 small yellow onion, sliced
    -
    +
  • 4 large russet potatoes, peeled...
    -
    +
  • 3 tbsp unsalted butter
    -
    +
  • Kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb.  medium parsnips, peeled a...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 large eggs, beaten
    -
    +
  • 2 Tbs. all-purpose flour
    -
    +
  • 1 lb. russet potatoes, peeled
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 russet potatoes (1 1/2 lb. total)
    -
    +
  • 1 medium onion
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 6 large eggs
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium russet potatoes
    -
    +
  • olive oil spray
    -
    +
  • 2 large eggs
    -
    +
  • 3 egg whites
    -
    +
  • 2 tbsp fat free milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup Olive Oil
    -
    +
  • 1/2 x Onion
    -
    +
  • 2 x russet potatoes
    -
    +
  • 1 tsp Salt
    -
    +
  • 4 x eggs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 large eggs
    -
    +
  • 1 1/4 cups heavy cream
    -
    +
  • 1 1/2 teaspoons kosher salt plus...
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 5 tablespoons unsalted butter, d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 small russet potatoes (about 3...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 9 large eggs
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 russet potato, peeled and thin...
    -
    +
  • 7 ounces soft silken tofu
    -
    +
  • 2 tablespoons vegan margarine
    -
    +
  • 3 tablespoons cornstarch or arro...
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds russet potatoes, cu...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 8 large eggs
    -
    +
  • 3/4 pound sweet Italian sausage...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 large russet potatoes
    -
    +
  • 1 large egg
    -
    +
  • Kosher salt and cracked black pe...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 cup whole milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3 large russet potatoes, quarter...
    -
    +
  • ½ yellow onion, chopped
    -
    +
  • 1 teaspoon garlic, minced
    -
    +
  • 1 cup spinach, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
    -
    +
  • 1 T olive oil
    -
    +
  • 2 medium onions, chopped (about...
    -
    +
  • 1-2 turnips, peeled and chopped...
    -
    +
  • 4 large carrots, chopped (about...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slice bacon
    -
    +
  • 1 large russet potato, peeled an...
    -
    +
  • 8 large eggs
    -
    +
  • ½ tsp each salt and pepper
    -
    +
  • ¹/³ cup sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds russet potatoes
    -
    +
  • 1/4 cup grated Parmigiano-Reggiano
    -
    +
  • 1/4 cup all purpose flour
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 oz. russet potato, peeled and...
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1 1/2 Tbs. all-purpose flour
    -
    +
  • 7 eggs
    -
    +
  • 3 oz. ham steak, about 1/8 inch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large russet potatoes, shredded
    -
    +
  • 4 tablespoons unsalted butter, m...
    -
    +
  • 2 teaspoons Celtic sea salt
    -
    +
  • 1 pound spicy raw breakfast saus...
    -
    +
  • 12 large eggs, whisked
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 large eggs
    -
    +
  • 1 1/4 cups heavy cream
    -
    +
  • 1 1/2 teaspoons kosher salt plus...
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 5 tablespoons unsalted butter, d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 pound bacon
    -
    +
  • 4 eggs
    -
    +
  • 1 large russet potato, skinned a...
    -
    +
  • 1 1/2 cups red onion
    -
    +
  • 1/2 cup mint, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 tablespoons olive
    -
    +
  • 1 pound russet potatoes, peeled...
    -
    +
  • 1 small onion, sliced thinly
    -
    +
  • 5 eggs
    -
    +
  • Salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups (lightly packed) 1/2-inch...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound russet potatoes, peeled,...
    -
    +
  • 1/2 cup finely chopped shallots
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large russet potato (or other...
    -
    +
  • 4 eggs
    -
    +
  • 2 cups corn kernels (about 2 cob...
    -
    +
  • 1 bunch scallions, separate whit...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped cilantro, plus m...
    -
    +
  • 1/2 cup chopped dill
    -
    +
  • 1/2 cup chopped parsley
    -
    +
  • 1/2 tsp. ground turmeric
    -
    +
  • 12 eggs, lightly beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium russet potato
    -
    +
  • 1 cup red onion, small dice
    -
    +
  • 2 eggs
    -
    +
  • 1 tablespoon flour
    -
    +
  • 2 tablespoons blue cheese, crumbled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 red bell pepper, seeded and th...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 cup sliced green onions, white...
    -
    +
  • 8 oz. fresh chorizo sausage, cas...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all