• 7 Ingredients
  • salt
    -
    +
  • 1 pound broccoli rabe, trimmed
    -
    +
  • 12 ounces spaghetti
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    +
  • 6 large eggs
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    +
  • 3/4 cup freshly grated Pecorino...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 large eggs
    -
    +
  • 3/4 teaspoon coarse salt, divided
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    +
  • 16 grinds black pepper, divided
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp. olive oil 3 celery stick...
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    +
  • 1 white onion, cut into 3/4 inch...
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    +
  • 1 garlic clove, chopped
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    +
  • 1 lb. 2 oz. sorrel, tough stalks...
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    +
  • 1 cup pine nuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1/4 cup of chopped onion
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    +
  • Pinch of red pepper flakes
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    +
  • 1 ounce fresh kale, destemmed an...
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    +
  • 4 eggs, beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 cups unbleached all purpos...
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    +
  • 2 teaspoons instant yeast
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    +
  • pinch of salt
    -
    +
  • 1 1/4 cups water
    -
    +
  • 1 3/4 sticks unsalted butter, so...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • ½ pound hot Italian chicken or t...
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    +
  • 1 large sweet onion, halved and...
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    +
  • 1 orange pepper, thinly sliced
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    +
  • 1 red pepper, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 14 oz. sheet puff pastry, thaw...
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    +
  • 12 oz. cherry tomatoes, halved
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    +
  • 3 plum tomatoes, cored and quart...
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    +
  • 4 sage leaves
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    +
  • 3 sprigs oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 piece frozen puff pastry, room...
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    +
  • 45 round cherry tomatoes
    -
    +
  • 1 ball fresh mozzarella cheese
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    +
  • 2 bunches fresh basil
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups marinara sauce, warm
    -
    +
  • 4 eggs
    -
    +
  • 1/4 cup parmigiano reggiano (par...
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    +
  • 1/4 cup mozzarella, grated
    -
    +
  • 1 handful parsley, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ripe tomato, diced
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1 tablespoon milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups unbleached all purpos...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup (1 stick) chilled unsalt...
    -
    +
  • 4 tablespoons (or more) ice water
  • 1 tablespoon butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound linguine
    -
    +
  • Cooking spray
    -
    +
  • 7 large eggs
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1/4 cup half and half cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup grated Swiss, mozzarella,...
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    +
  • cheese
    -
    +
  • 1/2 cup marinara pasta sauce or...
    -
    +
  • 8 eggs
    -
    +
  • 6 ounces dried spaghetti or othe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large eggs
    -
    +
  • 3 x egg whites
    -
    +
  • 4 x veggie sausage patties
    -
    +
  • 2 tbsp lowfat milk
    -
    +
  • 1/4 cup cheddar cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium potatoes
    -
    +
  • 12 zucchini blossoms
    -
    +
  • extra virgin olive oil
    -
    +
  • 2 mozzarella, 125 g each
    -
    +
  • 100 g of fresh goat cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound Italian sweet sausage, c...
    -
    +
  • 1/2 cup chopped shallots
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup chopped drained oil-pack...
    -
    +
  • 4 tablespoons chopped fresh parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Curry Crust
    -
    +
  • 1 1/4 cups pastry flour
    -
    +
  • 1 tsp. curry powder
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 cup (1 stick) chilled unsalt...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ½ small red onion
    -
    +
  • 1 yellow or orange sweet pepper
    -
    +
  • ½ small zucchini
    -
    +
  • 1 ripe tomato
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices sprouted grain bread
    -
    +
  • 3 oz Egg Whites
    -
    +
  • 4 x thinly sliced Fresh Strawber...
    -
    +
  • 2 oz sliced low fat mozzarella C...
    -
    +
  • Optional Sweetener of choice: St...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2-3 slices deli ham, diced
    -
    +
  • 3 scallions, chopped (save 1 tea...
    -
    +
  • 5 cherry tomatoes, diced
    -
    +
  • 1 extra large egg
    -
    +
  • 3/8 cup (90g) milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 egg whites
    -
    +
  • 1 whole egg
    -
    +
  • 1/4 cup canned black beans, rins...
    -
    +
  • 2 tablespoons part-skim mozzarella
    -
    +
  • 1 tablespoon finely chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 tsp minced garlic
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 4 eggs, lightly beaten
    -
    +
  • ⅛ tsp salt
    -
    +
  • ¼ tsp black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds Russet potatoes
    -
    +
  • 1/4 cup grated Parmigiano-Reggiano
    -
    +
  • 1/4 cup all purpose flour
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch scallions, white and gre...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 large russet (baking) potato,...
    -
    +
  • 2 cups corn kernels (10 oz), tha...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. plus 2 tsp. olive oil
    -
    +
  • 1 bunch spinach, washed and chopped
    -
    +
  • 1 garlic clove, sliced
    -
    +
  • 10 eggs
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all