LC
Low carb
  • 17 Ingredients
  • 3 large eggs
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  • 1 1/4 cups milk
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  • Pinch of salt
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  • 1 cup all-purpose flour
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  • 3 tablespoons unsalted butter, m...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 6 large organic free-range eggs
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  • 1/2 cup non-dairy cream, sour cr...
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  • Sea Salt and ground pepper, to t...
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  • 1 tbsp chopped fresh parsley
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  • 2 teaspoons snipped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 8 large eggs
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  • 1/4 cup milk
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  • 2 tbsp grated pecorino (you can...
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  • salt and pepper
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  • 1 very large zucchini, halved le...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • ½ cup butter, softened
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  • 1 cup brown sugar
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  • 2 Tbsp. unsweetened cocoa powder
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  • ½ teaspoon baking soda
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  • ¼ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons butter, melted and...
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  • 1/2 cup milk (fat level shouldn’...
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  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • Two pinches of salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • Butter or cooking spray, for gre...
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  • 1 cup flour
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  • 1/2 cup granulated sugar
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  • 1/4 cup cocoa powder
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 8 organic eggs
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  • 1/2 cup organic grated parmesan...
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  • 3 tbsp fresh organic mint, chopped
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  • 2 medium organic zucchini, grate...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices cinnamon bread, sliced...
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  • 1-½ cups low fat milk
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  • 3 large eggs, whisk in a bowl
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  • ½ teaspoon ground cinnamon
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  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 6 large eggs
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  • about 2 ounces baby spinach, fin...
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  • 8 scallions, white and green par...
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  • 2/3 cups mixed chopped fresh her...
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  • 3 tablespoons chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 frozen deep-dish 9” pie crust...
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  • 2 medium zucchini, washed and cu...
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  • 2 leeks, cleaned & sliced into t...
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  • 6 ounces feta cheese, French or...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cooked white rice
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  • 2 tbl butter
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  • 2 tbl olive oil
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  • 10 baby zucchini, sliced length...
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  • 4 scallion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp coconut oil
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  • 1/4 cup diced sweet onion
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  • 1/4 cup frozen or fresh steamed...
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  • 1 can salmon, drained
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  • 1 ripe tomato, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 chocolate cookie crust
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  • 1 cup unsalted butter, softened
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  • 1 cup superfine sugar
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  • 6 ounces unsweetened chocolate,...
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 15 Ingredients
  • 3 tbsp butter, softened
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  • 1 cup sugar
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  • 1 large egg
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  • 1 tsp vanilla
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  • 2 cup all-purpose flour (or half...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 cup granulated sugar
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  • 3 large eggs
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  • 1 1/4 cup milk
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  • 8 tablespoons melted butter, div...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • For the baked French toast
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  • One 16 to 20-ounce loaf brioche,...
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  • 2 lemons, zested and juiced
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  • 3 large eggs
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp butter, melted
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  • 1/4 cup crushed candy canes
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  • 1 x deep dish pie crust
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  • 7 x eggs
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  • 1 cup high-quality cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1¼ cup unbleached all purpose flour
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  • 1 cup whole wheat pastry flour
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  • 2 teaspoons baking powder
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  • ¼ teaspoon salt
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  • ½ cup butter, cold and cut into...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 6 ounces pancetta* or bacon, cut...
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  • 1 1/2 cups chopped red onion
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  • 12 large eggs
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  • 1/4 cup cold water
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 eggs (organic, free range or f...
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  • 2 medium courgette, julienned (c...
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  • Salt and pepper
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  • A couple of mint leaves, finely...
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  • 3 tsp of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3-quart casserole dish (square,...
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  • 2 pounds asparagus, optional, wh...
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  • About ⅓ cup olive oil
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  • 1 teaspoon + ½ teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 60 g linguine, fettucine or othe...
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  • 3 x eggs
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  • 2 tbsp water
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  • 2 tbsp finely chopped mint
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  • 2 tsp finely chopped chives
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons cream
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  • 1 egg yolk
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  • 1 stick of butter
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  • 1.5 cups flour
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  • 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 pound skirt steak, sliced...
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  • 6 garlic cloves, minced
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  • 1 1/2 tablespoon lemon grass, pe...
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  • 1/2 cup shallot, julienned
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  • 3 red Thai bird chile, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 6 ounces pancetta* or bacon, cut...
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  • 1 1/2 cups chopped red onion
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  • 12 large eggs
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  • 1/4 cup cold water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all