LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 hard-cooked eggs
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  • 1 pound steamed fresh green beans
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  • prepared or homemade balsamic vi...
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  • fresh tarragon
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  • chopped kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 pack frozen puff pastry dough
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  • 5 ounces slab bacon cut into 1/4...
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  • 1 leek, white part minced
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  • 1/2 red bell pepper, chopped
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  • 3 ounces green beans, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cup plain flour
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  • 1/2 tsp salt
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  • 113 g unsalted butter, cut into...
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  • 1/4 – 1/3 cup ice cold water
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  • 1/2 cup shelled peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 sheet of thawed puff pastry
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  • 1 egg
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  • 3/4 lb. thin green beans, trimmed
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  • 3 Tb. butter, divided
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  • 8 oz. crimini mushrooms, sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1¾ cups flour
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  • 8 tbsp. unsalted butter, cubed a...
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  • 1 tsp. kosher salt, plus more
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  • 1 medium Yukon gold potato, peel...
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  • 7 green beans, trimmed and cut i...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/8 to 1/4 ounce dried shiitake...
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  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive...
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  • 1 medium onion, diced (about 1 cup)
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  • 1 large leek, washed well and tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 small head cauliflower, cut in...
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  • 4 1/2 tablespoons extra-virgin o...
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  • Salt and pepper
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  • 5 cloves garlic, 3 thinly sliced...
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  • 1 cup (about 2 ounces) fresh coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • Salt and pepper
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  • 1/4 pound green beans (a generou...
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  • 4 tablespoons butter, 2 tablespo...
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  • 3 ears corn, kernels scraped off...
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  • 1 small red bell pepper, seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup low-fat cottage cheese
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  • 2 eggs
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  • 4 egg whites
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  • 1/4 cup reduced-sodium chicken b...
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  • 1 cup chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1-1/2 cup shredded purple cabbage
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  • 1/2 cup shredded carrots
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  • 3 green onions, chopped, green p...
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  • 1 cup green beans, cut into 1/2-...
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  • 1 small zucchini, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 2 sticks cold unsalted butter, c...
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  • 1/2 teaspoon salt
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  • 5 to 8 tablespoons ice water
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  • 8 haricots verts, trimmed and cu...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 5 organic eggs
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  • 2 tbsp chopped flat-leaf parsley
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  • Dash of reduced-sodium soy sauce
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  • 1/2 cup organic spinach
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  • 2 tbsp chopped broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Ingredients
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  • 1 box of Pillsbury pie crusts (t...
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  • 4 tablepspoons butter
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  • 2 cups sliced mushrooms
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  • Salt & pepper to taste
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup finely chopped roasted turkey
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  • 3/4 cup mashed potatoes
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  • 1/2 (8-oz.) package cream cheese...
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  • 1/2 cup cut green beans, cooked
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  • 1 carrot, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 25 Ingredients
  • 2 1/2 cups all purpose flour
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  • 1/2 teaspoon salt
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  • 1 cup (2 sticks) unsalted butter...
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  • 1 8-ounce package cream cheese,...
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  • 1 3 1/2-pound whole chicken
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 35 Ingredients
  • 4 pounds roasting chicken
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  • 6 carrots, ends trimmed, peeled
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  • 4 celery stalks, ends trimmed
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  • 1 leek, white and light green p...
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  • 1 cup dry white wine
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2.0 medium sweet potatoes
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  • 10.0 g unsalted butter
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  • 1.5 small leeks, trimmed, washed...
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  • 1.0 tbsp plain flour
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  • 200.0 ml whole milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 cup low-fat cottage cheese
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  • 2 eggs
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  • 4 egg whites
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  • 1/4 cup reduced-sodium chicken b...
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  • 1 cup chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium onion, chopped (about 1...
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  • 2 cloves garlic, crushed
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  • 1 pound ground beef
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  • Salt & pepper
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  • 1 can (about 14.5 ounces) Italia...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 organic eggs
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  • 2 tbsp chopped flat-leaf parsley
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  • Dash of reduced-sodium soy sauce
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  • 1/2 cup organic spinach
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  • 2 tbsp chopped broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper
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  • 1/4 pound green beans (a generou...
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  • 4 tablespoons butter, 2 tablespo...
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  • 3 ears corn, kernels scraped off...
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  • 1 small red bell pepper, seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bottle fine vodka
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  • 1 bottle tomato juice
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  • 1 bottle tabasco
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  • 1 bottle worcestershire
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  • 1 jar prepared horseradish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 to 8 ounces green beans, prefe...
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  • cut into bite-size pieces
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  • 3 garlic cloves, chopped
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  • 3 to 4 tablespoons extra virgin...
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  • Salt and pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 shallots
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  • 5 garlic cloves
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  • 3 tablespoons olive oil
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  • 4 ounces haricot verts, trimmed,...
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  • 24 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all