• 14 Ingredients
  • 3 cups egg whites or egg whites...
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  • 2 tablespoons water
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  • salt and pepper, to taste
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  • cooking spray
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  • 1 tsp olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 sheets frozen puff pastry, thawed
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  • 1 tablespoon butter
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  • 1 shallot, chopped
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  • 1 garlic clove, minced
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  • 8 ounces chicken breast, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 2 cups crushed tortilla chips (m...
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  • 2 cups shredded Mexican blend ch...
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  • 1 cup leftover cooked meat
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  • 1 can black or pinto beans
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  • Any or all (or none) of the foll...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 (10-oz.) can enchilada sauce
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  • 1 (10-oz.) can Mexican diced tom...
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  • 2 cups frozen whole kernel corn
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  • 1 teaspoon chili powder
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  • 3 cups chopped cooked chicken*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup shredded 4-cheese Mexica...
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  • 3/4 x lowfat milk
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  • 2 x egg whites
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  • 1 can corn kernels
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  • 1 can refried black beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 4 teaspoons canola oil, divided
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  • 4 ounces Mexican chorizo
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  • 3 garlic cloves, minced
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  • 1 cup enchilada sauce
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  • 1/3 cup grated white onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • Dry Corn Bread for Bread Pudding
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  • 1 1/4 cups frozen corn kernels,...
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  • 1 cup chopped red bell pepper
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  • 2 cups coarsely grated Monterey...
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  • 3/4 cup thinly sliced scallion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 medium onion, sliced
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  • 2 tablespoons vegetable oil
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    +
  • 1 (15-ounce) can BUSH'S Black Be...
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  • 1 (10-ounce) can ROTEL Diced Tom...
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    +
  • 1 (10-ounce) can enchilada sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, sliced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 (10-ounce) can diced tomatoes...
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    +
  • 1 (10-ounce) can enchilada sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (9 oz) frozen diced co...
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • 1/2 cup Old El Paso® enchilada s...
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  • 1/2 cup Original Bisquick® mix
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    +
  • 1/2 cup cornmeal
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium onion, sliced
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    +
  • 1 can (15 oz) Progresso® black b...
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    +
  • 1 can (10 oz) diced tomatoes and...
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    +
  • 1 can (10 oz) Old El Paso® enchi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 3 medium onions, chopped (1 1/2...
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    +
  • 1 can (15 oz) Progresso® black b...
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    +
  • 1 can (11 oz) Green Giant® Steam...
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    +
  • 1 can (10 oz) diced tomatoes wit...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups shredded cheddar cheese
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    +
  • 2 cups chopped tomatoes
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  • 1 (12 ounce) package corn chips
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    +
  • 2 (15 ounce) cans chili with beans
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    +
  • 3/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup milk
    -
    +
  • 4 ounces shredded Mexican blend...
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    +
  • 1 (10 ounce) can diced tomatoes...
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    +
  • 1 (10 ounce) can enchilada sauce
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    +
  • 3 cups chopped cooked chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 cup colby cheese , shredded
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    +
  • 1/3 cup milk (for muffin mix)
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    +
  • 10 ounces enchilada sauce (canne...
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    +
  • 1/2 cup your favorite salsa
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2/3 cup milk
    -
    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1/2 teaspoon ground pepper
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    +
  • 1 cup (4 ounces) shredded extra-...
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    +
  • 1/2 cup chopped fresh cilantro l...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all