- 9 Ingredients
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cooking spray
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6 large organic eggs
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Pinch of finishing salts and ground b...
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2 Tbsp cold unsalted butter
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2 tsps extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 8 Ingredients
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4 cups broccoli florets
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4 whole eggs
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1 cup egg whites
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1/4 cup reduced fat cheddar
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1/4 cup good grated cheese like pecor...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 7 Ingredients
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1 large Egg
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2 x egg whites
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1 oz Brie, break into pieces
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4-6 x thinly sliced Strawberries
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handful chopped fresh Basil & a Basil...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 7 Ingredients
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8 (1/2-oz) Canadian bacon slices
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Vegetable cooking spray
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2 English muffins, split and toasted
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4 large eggs, poached
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Hollandaise Sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Foodberry.com
-
- Cook time:
- 10 Ingredients
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2 Tbsps olive oil
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11/2 cups chopped mushrooms
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1/2 onion
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1 cup spinish
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3/4 cup ham or sauage
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- Nutrition by Foodily 90% match
- Calories per gram: 1.6
- Total fat: High
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- 11 Ingredients
-
2 heads broccoli (about 2 lbs)
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2 tsps unsalted butter
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2 small onions, peeled, cut into 1/2-...
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1 cup water
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1 1/2 tsps coarse salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 10 Ingredients
-
1 medium zucchini
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4 to 6 white mushrooms
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1 red bell pepper
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1 yellow bell pepper
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16 large eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Southern Living
-
- Cook time:
- 8 Ingredients
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All Natural PAM Original cooking spray
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2 (4-oz) cans diced green chiles, dra...
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2 cups (8 ozs) shredded sharp Cheddar...
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1 cup (4 ozs) shredded Monterey Jack...
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2 cups milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- This Mama Cooks!
-
- Cook time:
- 7 Ingredients
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cooking spray
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1 egg
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3 Tbsps egg whites
-
Mrs. Dash Onion & Herb, season to taste
-
Mrs. Dash Italian Medley, season to t...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Whole Living
-
- Cook time:
- 7 Ingredients
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9 egg whites
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3 eggs
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1 cup chanterelles, cleaned and chopped
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Kosher salt and freshly ground pepper
-
1 tsp extra-virgin olive oil or nonst...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LC
Low carb
- 12 Ingredients
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6 slices of white bread
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cooking spray
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4 eggs
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half and half (enough to make 2 cups...
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salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 11 Ingredients
-
2 Tbsp(s) whole-wheat flour
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1 cup(s) skim milk
-
3/4 cup(s) low-fat sharp cheddar cheese
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1/4 tsp(s) sea salt
-
1/2 tsp(s) fresh ground black pepper...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cooking Light
-
- Cook time:
- 14 Ingredients
-
1/2 cup (about 1/2 oz) dried morel mu...
-
2 tsps butter
-
1/4 cup finely chopped shallots
-
1/2 cup organic vegetable broth
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1 tsp fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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V
Vegetarian
- 6 Ingredients
-
cooking spray
-
1 cup chopped broccoli
-
2 large eggs, whisked
-
2 Tbsps Feta cheese, crumbled
-
1/4 tsp dried dill
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- 7 Ingredients
-
Butter flavored cooking spray
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6 eggs
-
1/3 cup(s) whole milk
-
1/4 cup(s) white whole wheat flour
-
2 medium tart apples, thinly sliced a...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- KewlBites
-
- Cook time:
- 9 Ingredients
-
5 whole large eggs
-
5 large egg whites
-
¼ cup nonfat skim milk
-
2 Roma tomatoes, sliced into rounds
-
3 ozs fresh mozzarella cheese, diced...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 12 Ingredients
-
4 Egg whites
-
1 Whole Egg , you can do exclusive eg...
-
1/2 Medium Leek , White and pale gree...
-
1 Medium Russet Apple (or any substit...
-
1 slice(s) Fat-free Mozzarella Single...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Self Magazine
-
- Cook time:
- 13 Ingredients
-
8 asparagus stalks
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6 whole eggs
-
6 egg whites
-
2 small carrots, grated
-
1/4 cup reduced-fat Parmesan
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- 11 Ingredients
-
About 2 tsps butter or nonstick cooki...
-
1 tsp olive oil
-
1 onion, diced
-
2 cloves garlic, minced
-
4 cups (8 ozs) broccoli florets and s...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
V
Vegetarian
- 6 Ingredients
-
cooking spray
-
1 cup chopped broccoli
-
2 large eggs, beaten
-
2 Tbsps feta cheese, crumbled
-
1/4 tsp dried dill
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
- Show all
- 9 Ingredients
-
2 cups egg substitute
-
1/2 cup fat-free milk
-
1/4 tsp salt
-
1/4 tsp black pepper
-
cooking spray
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
LC
Low carb
- Southern Living
-
- Cook time:
- 12 Ingredients
-
3/4 lb chorizo sausage, casings remov...
-
6 Tbsps butter, divided
-
3 green onions, chopped
-
1 small red bell pepper, chopped
-
2 jalapeño peppers, minced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
V
Vegetarian
- 12 Ingredients
-
2 tsps olive oil
-
3 cups chopped onion
-
1 tsp sugar
-
1/2 tsp salt
-
2 cups frozen Southern-style hash bro...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
LC
Low carb
- Cooking Light
-
- Cook time:
- 16 Ingredients
-
1 cup uncooked gourmet brown rice ble...
-
2 cups water
-
1/2 cup grated Parmesan cheese
-
1 egg
-
1/2 tsp salt
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
LC
Low carb
- Southern Living
-
- Cook time:
- 13 Ingredients
-
5 tsps butter, divided
-
1 1/4 cups sliced andouille sausage
-
2 small plum tomatoes, seeded and cho...
-
1/2 medium onion, chopped
-
1/2 medium-size red bell pepper, chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
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