LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/4 cup whole wheat pastry flour
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  • 3/4 cup whole wheat flour
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  • 2 1/4 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 1/2 cup unsweetened vanilla al...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 2¼ cups (200 grams) oat flour*
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  • 1 tablespoon baking powder
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  • ¾ teaspoon salt
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  • 1 teaspoon cinnamon
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  • ½ teaspoon ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups cooked Barley, cook accor...
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  • 2 large eggs, whisked
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  • 1/2 teaspoon ground Cinnamon
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  • pinch of Sea Salt
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  • 1/2 cup unsweetened Vanilla Almo...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon lemon juice
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  • 1 cup unsweetened almond milk
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  • 1 cup egg whites
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  • 1 tsp vanilla extract
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  • 1/2 cup coconut flour
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  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 3/4 cup buckwheat flour
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  • 1/2 cup brown rice flour
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  • 1/2 cup oat flour
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  • 2 tablespoons brown sugar
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup brown rice flour, or sorgh...
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  • 1/2 cup millet flour
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  • 1/4 cup almond meal
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  • 1/4 cup quinoa flakes
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  • 1/4 cup rice bran
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  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups whole wheat pastry fl...
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  • ¾ cup packed almond pulp (leftov...
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  • 1 teaspoon baking soda
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  • ½ teaspoon aluminum-free baking...
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  • ½ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • Unrefined coconut oil or unsalte...
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  • 8 slices sprouted bread (thawed...
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  • 6 large eggs
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  • 1 ½ cups unsweetened almond milk...
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  • 1 Tablespoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons butter
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  • 1 1/4 almond milk
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  • 3/4 cup flour
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  • 1/4 cup hazelnut flour
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Banana Flour
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  • 1/3 cup almond flour
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  • 2 eggs
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  • 1/3 cup pumpkin puree
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  • 1/4 cup almond milk + 1/2 tbsp v...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 small bunch Asparagus, (about...
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  • 1/2 cup Sweet onion, diced
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  • 6 whole eggs
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  • 2 Egg whites
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  • 1 cup Unsweetened almond milk (o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3 cups unsweetened vanilla almon...
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  • 6 eggs
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  • 1/4 cup peanut butter, smooth or...
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  • 1⁄2 teaspoon salt
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  • 6 tablespoons light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 5 cups cubed good white bread, I...
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  • 4 whole eggs
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  • 1 1/4 cup unsweetened vanilla al...
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  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 eggs
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  • 1 teaspoon vanilla
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  • 2/3 cup almond milk
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  • 1 tablespoon sugar or honey
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  • 2/3 cup white rice flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • ⅓ cup melted coconut oil or extr...
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  • ½ cup maple syrup or honey
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  • 2 eggs, at room temperature
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  • 1 cup pumpkin purée
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  • ¼ cup milk of choice (I used alm...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 ¼ cups quinoa flour
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  • 1 cup white whole wheat or brown...
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  • 4 teaspoons baking powder
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  • ¼ teaspoon salt
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  • 1 ½ tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup sugar
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  • 1⁄8 cup dried lavender petals
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  • 1⁄4 cup dried rose petals (optio...
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  • 3⁄4 cup almond milk
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb Lean ground turkey sausage...
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  • 10 slices High fiber bread
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  • 1 1/2 cup Grated reduced fat che...
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  • 3 eggs
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  • 6 Egg whites (or 3/4 cup egg whi...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 egg whites
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  • 1 whole egg
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  • 1/4 cup of Tera's Whey vanilla p...
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  • 2 tablespoons Bob's Red Mill coc...
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  • 1/4 cup unsweeteneed almond milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 5 cups cubed good white bread, I...
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  • 4 whole eggs
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  • 1 1/4 cup unsweetened vanilla al...
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  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 eggs
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  • 2/3 cup almond milk or regular milk
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  • 1 teaspoon vanilla
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  • 2 tablespoons maple syrup (plus...
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  • 2/3 cup brown or white rice flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 scoop protein powder (regula...
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  • 1/4 cup strawberries
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  • 1/3 cup oats
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  • 1 tbsp unsweetened almond milk
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  • 4 egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 x ripe bananas
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  • 1/2 cup ground flaxseed
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  • 1 1/2 cup whole wheat flour
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  • 2 x eggs
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  • 1 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 package Zemas Gluten-Free Mult...
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  • 1 1/3 cup almond milk (or milk o...
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  • ¼ cup pure maple syrup (or agave...
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  • 3 T grapeseed oil (or coconut oil)
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  • 1 egg (or egg replacer)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup regular rolled oats (glu...
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  • 1 tablespoon ground flaxseed (op...
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  • 3 packets granulated stevia (or...
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  • 1/2 teaspoon pumpkin pie spice b...
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  • 1/2 teaspoon ground cinnamon (op...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all