• 8 Ingredients
  • 4 cups broccoli florets
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  • 4 whole eggs
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  • 1 cup egg whites
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  • 1/4 cup reduced fat cheddar
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  • 1/4 cup good grated cheese like...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • olive oil spray
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  • 1 tbsp olive oil
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  • 1/2 medium onion, diced
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  • 1/3 cup chopped bell pepper
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  • 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup cold buttermilk
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  • 1 large egg, beaten
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  • 1 cup white whole wheat flour (r...
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  • 1 cup all purpose flour (recomme...
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  • 1 tbsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 egg
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  • 2 egg whites
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  • 1 tbsp skim milk
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  • salt and fresh pepper
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  • oil spray
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup all purpose flour
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  • 2 tbsp unsweetened dutch cocoa p...
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  • 1 tbsp powdered sugar
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  • 1 1/2 cups 1% milk
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  • 2 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup white whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1 tsp pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups egg whites or egg whites...
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  • 2 tablespoons water
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  • salt and pepper, to taste
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  • cooking spray
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  • 1 tsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • cooking spray
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  • 1.5 cups cooked spaghetti squash...
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  • 1 small onion, minced
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  • 1 large egg white
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  • 1 tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 whole eggs
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  • 8 large egg whites
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  • 1 tsp olive oil
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  • 1/2 red onion, finely chopped
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  • 3 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 5 large eggs
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  • 3 large egg whites
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  • 1 tsp kosher salt
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  • freshly cracked black pepper
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  • 1 oz grated Gruyere cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup white whole wheat flour...
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  • 3/4 cups unbleached all purpose...
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  • 3/4 cup raw sugar
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  • 3/4 tsp baking soda
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  • 1 3/4 tsp pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium russet potatoes
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  • olive oil spray
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  • 2 large eggs
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  • 3 egg whites
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  • 2 tbsp fat free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 medium very ripe bananas
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  • 1 1/4 cups white whole wheat flour
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  • 3/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 2 tablespoon unsalted butter, so...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup skinny eggnog
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  • 2 large egg whites
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  • 4 slices Weight Watchers whole g...
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  • butter flavored spray
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  • cinnamon
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  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 tsp olive oil
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  • 1/4 cup sliced grape tomatoes
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  • salt and pepper, to taste
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  • 1/3 cup egg whites
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  • 1/4 cup shredded part skim mozza...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup all purpose flour (I used...
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  • 1 cup white whole wheat flour (r...
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  • 1/2 cup brown sugar (not packed)
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  • 1-1/8 tsp baking soda
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  • 1 tsp vanilla
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/4 tsp cinnamon
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  • 1 large banana, very ripe, mashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup fresh or frozen cranberries
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  • 2 tbsp sugar
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  • 2 tbsp water
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  • baking spray
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  • 1 1/4 cups white whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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  • 1 tbsp honey
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  • 1/2 tsp lemon juice
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups unbleached flour
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  • 1/4 cup sugar
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  • 1/4 tsp salt
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  • 1/2 tsp baking soda
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  • 1 tbsp baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1 cup 1% milk
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  • 3 large egg whites
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 9-inch Pillsbury refrigerated...
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  • 1 1/2 cups sweet potato puree (f...
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  • 1 medium banana, ripe, mashed
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  • 1 large egg
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  • 1/2 cup 2% milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1-1/4 cups strawberries, diced
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  • 3 ripe medium bananas, mashed
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  • 2 tbsp unsweetened apple sauce
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  • 1 1/4 cups white whole wheat flour
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  • 3/4 tsp baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 4 egg whites
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  • cooked broccoli
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  • 1 oz reduced fat cheddar cheese
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  • Pam
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb asparagus, tough ends tri...
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  • 1/2 cup shallots, chopped
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  • 2 tsp butter
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  • 3 large eggs
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  • 5 large egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all