• 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
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  • 1 cup brown or green lentils, wa...
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  • 3/4 cup uncooked steel cut oats
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  • 1 bay leaf
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • PAM Baking Spray
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  • 1 cup Egg Beaters Original
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  • 1/2 cup unsweetened applesauce
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  • 1 1 4 cups Eagle Mills All Purpo...
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  • 1/2 cup quick cooking rolled oats
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 27 Ingredients
  • 3 1/2 cups vegetable broth warmed
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  • 1/4 cup dried porcini mushrooms
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  • 2 medium carrots diced
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  • 2 medium potatoes diced
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  • 2 small stalks celery chopped
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1- 1/2 cups all-purpose flour
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  • 1 cup oats, uncooked
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  • 1 tablespoon sugar
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  • 2 teaspoons Rumford Baking Powder
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  • 2 teaspoons fresh parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 2 & a half cup(s) chicken stock
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  • 1 cup(s) carrots sliced
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  • 1 small onion chopped
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  • 1 cup(s) celery chopped
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  • 3 tablespoon(s) shortening
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 4 egg whites
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  • 2 tablespoons prepared mustard
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  • 1/2 cup old-fashioned oatmeal
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  • 1 cup ketchup , divided
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb ground beef
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  • 1 red bell pepper , diced fine
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  • 1 tablespoon garlic , diced
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  • 1 (15 ounce) can tomato sauce
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  • 1-1 1/2 cup oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups gluten-free flour
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  • 1/2 teaspoon salt
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  • 1/4 cup canola oil
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  • 1 1/2 cups chicken broth
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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