Brunch Dishes Carrot Oat Nuts Recipes

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Carrot Almond Spice Protein Muffins

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Healthy Happy Life
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21 Ingredients
1 3/4 cups whole wheat flour
2/3 cup rolled oats
1 cup sugar
1 Tbsp dried orange peel spice
1 Tbsp baking powder
1 1/2 Tbsp cinnamon
1/4 tsp cayenne
1/2 tsp nutmeg
1 Tbsp sea salt
optional: 1-3 Tbsp brewer's/nutrition...
19 oz. silken tofu
1 Tbsp apple cider vinegar
1/4 cup agave syrup
1/3 cup soy milk
2/3 cup chai tea concentrate (or appl...
2 Tbsp canola oil
1 tsp raw ginger, grated
1 1/2 cups grated carrots (or golden...
2/3 cup crushed unsalted almonds
1/3 cup raisins
pinch of sugar and oats over top each...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Morning Glory Oat Muffins

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Honey & Jam
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Cook time: 25 mins

17 Ingredients
1/2 cup raisins
1 cup whole wheat flour
3/4 cup old fashioned oats
3/4 cup brown sugar
2 tsps baking soda
2 tsps cinnamon
1/2 tsp salt
2 cups carrots, peeled and grated
1 large apple, peeled, cored, and gr...
1/2 cup shredded coconut, sweetened...
1/2 cup chopped pecans
1/3 cup wheat germ, optional
3 large eggs
2/3 cup unsweetened apple sauce
2 tsps vanilla extract
1/4 cup orange juice
demerara sugar, for topping
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Carrot Banana Bread

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Cinnamon Girl Recipes
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16 Ingredients
3/4 cup Non-Fat Greek Yogurt or Regul...
3/4 cup Honey or 1 cup sugar
2 eggs
1 tsp Vanilla Extract
1 cup All-Purpose Flour, run a fork t...
1 cup Whole Wheat Flour, run a fork t...
1/2 cup oatmeal
1 tsp Baking Soda
1/2 tsp salt
1 + 1/2 tsp ground cinnamon
1/2 tsp nutmeg
1 cup mashed ripe Banana (about 2 large)
1 + 1/2 cup grated carrot (about 3 la...
1/2 cup chopped Golden Raisins, tosse...
1/2 cup chopped nuts
Sunflower seeds for sprinkling over t...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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One-bowl Oatmeal Muffins

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Simple Bites
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Cook time: 12 mins

28 Ingredients
1 cup Raspberries, fresh or frozen
1/2 cup Dark Chocolate, chunked or chips
3/4 cup Diced Apple
1/2 cup toasted Walnuts, roughly chopped
3/4 cup Dried Cranberries
1/2 cup toasted Pecans, roughly chopped
3/4 cup White Chocolate, chopped or c...
1 cup Blueberries, fresh or frozen
1/2 cup toasted unsweetened Coconut
3/4 cup Peanut-Butter Chips
1 cup diced Rhubarb, fresh or frozen
1/2 tsp Green Cardamom, freshly ground
3/4 cup Dates, pitted and chopped
1/2 cup Pistachios
3/4 cup Golden Raisins
3/4 cup grated carrot
1 cup milk
1 tsp white vinegar
1 cup rolled oats (not quick oats)
1 large egg, at room temperature
1/4 cup dark brown sugar
1/2 cup butter, melted and cooled sli...
1 cup plus 2 Tbsps all-purpose flour
1/4 tsp salt
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp nutmeg, freshly ground
1/2 tsp cinnamon, freshly ground
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Carrot Oatmeal Muffins

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Cook time: 47 mins

17 Ingredients
3/4 cup white sugar
1/2 cup uncooked rolled oats
1 cup canola oil
2 tsps baking soda
1/4 cup softened cream cheese
1 cup whole wheat flour
3/4 cup brown sugar
1/2 cup flaked coconut
1/4 tsp salt
1 tsp cinnamon
1 tsp vanilla extract
1/2 cup raisins
2 cups shredded carrots
3 eggs, beaten
1 tsp baking powder
1 (8 oz) can crushed pineapple, drain...
1 cup all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Carrot Cake Protein Pancakes

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Dashing Dish
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16 Ingredients
1/4 cup Plain or vanilla protein powder
1/2 cup Plain low fat Greek yogurt (o...
1/2 tsp Cinnamon
Pinch Ground ginger and nutmeg
Pinch Salt
1/2 tsp Baking powder
2 Egg whites
1 cup Old fashioned oats (gluten free...
1/2 cup Water
2-4 Packets of stevia, (or sweetener...
1/2 cup carrots, chopped fine (these...
1/4 cup carrots, grated (these will b...
Optional: 2 tbs walnuts, chopped, 2 t...
1/2 cup (4oz) Low fat cream cheese, s...
1/4 cup Low sugar or sugar free maple...
Dash Cinnamon and stevia (or to taste)
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Nutrition by Foodily 94% match
Calories per gram: 1.3
Total fat: Low
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Gnarley Muffins

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Joy The Baker
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15 Ingredients
1 1/2 cup all purpose flour
3/4 cup flax seed meal
3/4 cup oat bran
1 cup brown sugar
2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
2 tsp cinnamon
1 1/2 cup carrots, shredded
2 x apples peeled and shredded
1/2 cup raisins (optional)
1 cup nuts, chopped (optional)
3/4 cup milk
2 x eggs, beaten
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Carrot Oatmeal Muffins

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CanadianLiving
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Cook time: 1 day 39 mins

12 Ingredients
1-1/2 cups all-purpose flour
1 cup quick-cooking rolled oats , (no...
1/2 cup packed brown sugar
1 tbsp baking powder
1/2 tsp cinnamon
1/4 tsp salt
1 cup milk
1 egg
1/4 cup vegetable oil
1 tsp vanilla
1 carrot , grated
1/2 cup chopped walnuts , (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Fruit 'n Nut Muffins

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Cook time: 25 mins

15 Ingredients
1 1/4 C all purpose flour
3/4 C quick cooking oats
1/2 C packed brown sugar
1/4 C wheat bran
1 tbsp baking powder
1/2 tsp ground cinnamon
1/2 tsp ground allspice
1/4 tsp salt
1 C halved California seedless grapes
1/2 C grated carrots
1/2 C fat free milk
1/2 C applesauce
3 tbsp canola oil
1 egg, beaten
1/2 C chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Oat Morning Glory Muffins

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Land O Lakes
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Cook time: 29 mins

12 Ingredients
1 cup all-purpose flour
3/4 cup uncooked quick-cooking oats
1/2 cup sugar
1/2 cup sweetened flaked coconut
1 1/2 tsps ground cinnamon
3/4 tsp baking soda
1/4 tsp salt
1/2 cup LAND O LAKES® Butter, melted
3 medium (1 cup) carrots, peeled, shr...
1 medium (1 cup) apple, peeled, chopped
2 eggs, slightly beaten
LAND O LAKES® Light Butter with Canol...
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Carrot-apple-nut Muffins

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Williams-Sonoma
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Cook time: 30 mins

16 Ingredients
1 cup all-purpose flour
1 cup whole wheat flour
1/4 cup oat bran or wheat bran
2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1 tsp. ground cinnamon
2/3 cup firmly packed dark brown sugar
2 eggs
1 1/2 cups plain yogurt or 1 1/2 cups...
4 Tbs. (1/2 stick) unsalted butter, m...
1 1/4 cups grated, peeled tart apple...
1 1/4 cups finely grated, peeled carr...
1/2 cup chopped walnuts or pecans, to...
1/2 cup golden raisins
2 Tbs. granulated sugar mixed with 1...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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"easy A" Breakfast Carrot Cake Or Muffins

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Healthy Happy Life
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13 Ingredients
3/4 cup carrot juice
1 box carrot Muffin Mix (I used DrOet...
1 1/2 Tbsp baking powder
2 Tbsp maple syrup
1/4 cup spelt flour (or alt. flour)
1 tsp sea salt
1/2 tsp cayenne
1/2 tsp cinnamon
1/2 cup apple sauce
2 Tbsp virgin coconut oil (or alt. ve...
1 large ripe peach, diced
1 cup raw pecan, roughly chopped
1 Tbsp sugar + 1/4 cup oats
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Carrot & Banana Muffins

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Eating Well
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Site rating: 5 stars
Cook time: 54 mins

18 Ingredients
1 tsp vanilla extract
1/2 cup toasted wheat germ
3/4 cup all-purpose flour
1/3 cup chopped walnuts
1 cup packed brown sugar, or 1/2 cup...
3/4 cup whole-wheat flour
2 tsps baking powder
1 cup oat bran
1/2 cup low-fat milk
1/4 tsp ground allspice
1 cup mashed bananas, (2 medium bana...
2 tsps ground cinnamon
2 cups shredded carrots, (4 medium c...
1 tsp baking soda
1/4 cup canola oil
4 large egg whites
1 cup raisins
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Morning Glory Muffins

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Budget Bytes
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Cook time: 30 mins

15 Ingredients
1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup oat bran
1 cup sugar
2 tsp baking soda
2 tsp cinnamon
1/4 tsp salt
1/2 cup vegetable oil
3/4 cup unsweetened applesauce
3 lg eggs
1 tsp vanilla
2 cups (4 med) carrots, shredded
1/2 cup raisins
1/2 cup walnuts, chopped
1/2 cup shredded coconut
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Bran Flax Muffins

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AllRecipes.com
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Site rating: 5 stars
Cook time: 35 mins

16 Ingredients
3/4 cup oat bran
2 tsps baking soda
2 eggs, beaten
2 cups shredded carrots
2 Tbsps vegetable oil
1/2 cup raisins
1 tsp vanilla extract
1 cup chopped mixed nuts
3/4 cup skim milk
2 tsps ground cinnamon
1 tsp salt
2 apples, peeled, shredded
1 1/2 cups all-purpose flour
1 tsp baking powder
1 cup brown sugar
3/4 cup ground flax seed
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Fruit 'n Nut Muffins

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Men's Health
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Cook time: 31 mins

15 Ingredients
1 1/4 C all purpose flour
3/4 C quick cooking oats
1/2 C packed brown sugar
1/4 C wheat bran
1 tbsp baking powder
1/2 tsp ground cinnamon
1/2 tsp ground allspice
1/4 tsp salt
1 C halved California seedless grapes
1/2 C grated carrots
1/2 C fat free milk
1/2 C applesauce
3 tbsp canola oil
1 egg, beaten
1/2 C chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Healthy Apple Carrot Zucchini Muffins

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Food.com
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Site rating: 5 stars
Cook time: 48 mins

10 Ingredients
50 g flour
2 tsps baking powder
110 g zucchini (1 small)
220 g apples (1 big)
30 g oats
20 g ground hazelnuts
50 g whole wheat flour
60 g sugar beet molasses (or honey al...
1 egg
120 g carrots (1 small)
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Pineapple Upside-down Muffins

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Site rating: 4 stars
Cook time: 1 hr 9 mins

20 Ingredients
1/2 cup packed light brown sugar
Topping
3/4 cup all-purpose flour
1/4 cup canola oil
1/2 cup old-fashioned oats
1 10-oz can pineapple slices...
3/4 cup whole-wheat flour
1/4 cup chopped walnuts, or pecans (...
2 tsps baking powder
1 8-oz can crushed pineapple, (not d...
1 Tbsp ground cinnamon
2 Tbsps chopped walnuts, or pecans (...
2 large eggs
3/4 cup raisins, preferably baking ra...
1 tsp vanilla extract
1/2 tsp baking soda
2 Tbsps packed light brown sugar
2 Tbsps pineapple juice, or orange juice
1/4 tsp salt
1 cup grated carrot, (1 large)
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Fall Harvest Muffins

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Land O Lakes
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Cook time: 38 mins

14 Ingredients
1 1/2 cups all-purpose flour
1 cup sugar
1/2 cup uncooked quick cooking or old...
1 Tbsp ground cinnamon
2 tsp baking soda
1/2 tsp salt
2 medium (2 cups) apples, peeled, cor...
3 medium (1 1/2 cups) carrots, grated
3/4 cups dried cherries, coarsely cho...
1/2 cup chopped walnuts or pecans
3 LAND O LAKES® All-Natural Eggs
1/2 cup LAND O LAKES® Butter, melted
1/2 cup applesauce
2 tsps vanilla
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Carrot Oatmeal Muffins

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Site rating: 4 stars
Cook time: 43 mins

12 Ingredients
1/2 tsp cinnamon or ginger
1 carrot , grated
1 tsp vanilla
1 cup milk
1/4 tsp salt
1 Tbsp baking powder
1 1/2 cups flour
1/2 cup brown sugar
1/2 cup chopped walnuts (optional)
1 egg
1/4 cup vegetable oil
1 cup quick-cooking rolled oats (not...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Oat Bran Flax Muffins

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Andrea's Recipes
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Cook time: 15 mins

16 Ingredients
1-1/2 cups (180 g) whole wheat pastry...
3/4 cup (78 g) ground flax meal
3/4 cup (90 g) oat bran
1 cup (175 g) brown sugar
2 tsps baking soda
1 tsp baking powder
1/2 tsp salt
2 tsps pumpkin pie spice mix
2 eggs, beaten
3/4 cup (180 ml) lowfat milk, almond...
1 tsp vanilla extract
2 Tbsps applesauce
2 cups (160 g) finely shredded carrots
2 apples, peeled and shredded
1/2 cup (80 g) dried cranberries
1 cup (113 g) chopped walnuts (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Carrot Zucchini Muffins

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Food.com
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Site rating: 5 stars
Cook time: 45 mins

19 Ingredients
1/4 cup chopped pecans
1/2 cup oatmeal
2 eggs
1/2 cup whole wheat flour
2 tsps baking powder
1/2 cup raisins
1/2 cup carrot , grated
1 cup applesauce
1/2 cup coconut
1/2 cup zucchini , grated
1/4 tsp ground cloves
1/2 cup crushed pineapple
2 tsps vanilla
1 tsp salt
1 tsp ginger
1 tsp orange zest
1 cup brown sugar
2 tsps cinnamon
1 cup all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Flax, Oat Bran, Buckwheat, & Pumpkin Muffins

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Food.com
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Cook time: 48 mins

17 Ingredients
2 apples , peeled and shredded
2 tsps cinnamon
2 tsps baking soda
1 tsp vanilla
2 eggs
3/4 cup buckwheat flour
1 tsp baking powder
1 (15 oz) can pumpkin
1 cup walnuts , chopped (optional)
1/2 cup milk
3/4 cup all-purpose flour
3/4 cup flax seed , ground
1/2 cup brown sugar
1/2 tsp salt
3/4 cup oat bran
1 1/2 cups carrots , shredded
1 tsp pumpkin pie spice
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Health Nut Muffins

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Food.com
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Cook time: 37 mins

15 Ingredients
3/4 cup quick oats
1/4 cup wheat bran
1/2 cup skim milk
1/2 cup light brown sugar
1/2 cup applesauce
1/2 cup carrot , shredded
1/2 tsp allspice
1/4 tsp salt
1 1/4 cups flour
1 egg , beaten
1 Tbsp baking powder
1 cup seedless grapes , halved
3 Tbsps oil
1/2 tsp cinnamon
1/2 cup walnuts , divided
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Pineapple Upside-down Muffins

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AllRecipes.com
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Site rating: 3 stars
Cook time: 44 mins

18 Ingredients
1/2 cup packed light brown sugar
3/4 cup all-purpose flour
1/4 cup canola oil
2 eggs
3/4 cup whole-wheat flour
2 Tbsps pineapple juice
2 tsps baking powder
2 Tbsps brown sugar
1 Tbsp ground cinnamon
1 (10 oz) can pineapple slices in jui...
1/2 cup regular rolled oats
1 tsp vanilla extract
1/2 tsp baking soda
2 Tbsps chopped walnuts (optional)
1 cup grated carrot
3/4 cup raisins
1/4 tsp salt
1 (8 oz) can crushed pineapple
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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