• 12 Ingredients
  • 4 egg whites
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  • 2 tablespoons prepared mustard
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  • 1/2 cup old-fashioned oatmeal
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  • 1 cup ketchup , divided
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb ground beef
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  • 1 red bell pepper , diced fine
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  • 1 tablespoon garlic , diced
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  • 1 (15 ounce) can tomato sauce
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  • 1-1 1/2 cup oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups gluten-free flour
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  • 1/2 teaspoon salt
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  • 1/4 cup canola oil
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  • 1 1/2 cups chicken broth
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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