• 11 Ingredients
  • 1 large egg
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  • 1/2 cup natural (plain) yoghurt
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  • 1/2 cup oats
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  • 1 tablespoon brown sugar
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1/2 cup Oat Bran
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  • 1/2 cup Pecan Meal (1.5 oz groun...
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 4 slices of your favorite bread...
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  • 4 eggs
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  • 2 bananas
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  • 2/3 cups coconut milk (I use the...
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  • 3/4 teaspoons vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 21 Ingredients
  • Walnut Whole Wheat Crepes
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  • 2 eggs
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  • 1 ½ cups skim milk
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  • ¼ t. salt
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  • ¼ cup + 1 tsp Walnut Oil (or Can...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • pecans or walnuts
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon vanilla
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  • 1 cup sugar
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  • 1 1/2 cups flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup white flour
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  • 1 cup banana , mashed
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  • 1/2 cup milk
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pint strawberries
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  • 3 kiwis
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  • 1 (20 ounce) can pineapple chunk...
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  • 2 apples, peeled and cored
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  • 1 (21 ounce) can peach pie filling
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  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 140 g canned apples
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  • 3/4 cup skim milk (you can also...
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  • 1/2 teaspoon baking powder
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  • 2 cups self raising flour
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  • 1/2 cup caster sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 3 large ripe bananas , mashed
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  • 1 egg , slightly beaten
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  • 1/3 cup melted butter
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  • 1 1/2 cups flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup skim milk
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  • 1/4 teaspoon vanilla
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  • 1/4 teaspoon banana extract (ban...
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  • 3 tablespoons whole wheat flour
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  • 4-6 slices whole wheat bread, be...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 cup skim milk or soymilk
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon vanilla extract
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  • 1/4 cup brown sugar , unpacked
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1 1/2 cups flour , all purpose
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  • 1 1/2 cups bananas , mashed (3 o...
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  • 1/3 cup butter , melted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon cornstarch
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  • 2 bananas
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  • 2 eggs
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  • 1 cup water
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  • 2 oranges (naval works best)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup white sugar
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  • 1/3 cup butter or margarine , me...
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  • 1 1/2 cups all-purpose flour (wh...
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  • 1 egg
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup chopped nuts (may be omi...
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  • 1/2 teaspoon salt
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  • 1 teaspoon cinnamon
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  • 1/4 cup oil (canola is best)
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  • 1 cup mashed banana
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup unsweetened cocoa powder...
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  • 1/2 cup dark chocolate chips (us...
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  • 1 egg
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  • 1/4 teaspoon salt
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  • 2 small bananas (very ripe, no b...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 (12 ounce) can mandarin orange...
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  • 2 bananas , sliced
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  • 1 (14 ounce) can sweetened conde...
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  • 1 (12 ounce) can pineapple chunk...
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  • 1 apple , diced small
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 egg
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  • 1/2 teaspoon salt
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  • 1/3 cup margarine or butter
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  • 2-3 bananas , mashed
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  • 2 tablespoons cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup butter , softened
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  • 1 1/2 teaspoons vanilla
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  • 2 large eggs , room temperature
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  • 1 cup sugar
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  • 1 1/2 cups flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Quaker Oats (grind in food...
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  • 1/4 cup raisins
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  • 2 medium bananas (about 7-inch l...
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  • olive oil (spray works best)
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups flour (whole wheat is...
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  • 1/2 teaspoon salt
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  • 1 1/4 cups milk
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  • 2 cups all-bran cereal
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  • 1 tablespoon baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup uncooked old-fashioned or...
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  • 1/2 cup Pillsbury best® All Purp...
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  • 1/2 cup Pillsbury best® Whole Wh...
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  • 1/2 cup dark brown sugar, firmly...
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  • 1 tbsp. baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all