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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • Shredded mozzarella
  • Cooked and crumbled bacon
  • Sauteed sliced mushrooms
  • 6 large eggs
  • Diced ham
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps butter
  • 2 slices bread, cut into small cubes
  • 1 Tbsp olive oil
  • 1/3 cup finely diced shallot or onion
  • 6 large brown mushrooms, cremini or p...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 26 Ingredients
  • White pepper
  • 2 ozs shrimp pieces, large
  • 2 ozs lobster meat, cubed
  • 2 Tbsps chopped garlic
  • 1/2 cup all-purpose flour
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 5 large eggs
  • 2 Tbsps water
  • 1 Tbsp salted butter
  • 3/4 lb turkey breakfast sausage (no c...
  • 1 cup chopped firm tomatoes, preferab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 eggs
  • 1/2 cup shredded Cheddar cheese
  • 2 slices ham, chopped (optional)
  • 2 Tbsps chopped fresh tomato (optional)
  • 1 Tbsp chopped onion (optional)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • ½ of a Whole Wheat or Multi Grain Th...
  • 1 piece deli sliced smoked ham
  • 1 big handful of fresh spinach
  • Squeeze of fresh lemon
  • 1 whole large egg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • butter
  • a few torn basil leaves
  • 1 plum tomato
  • toasted ciabatta , to serve
  • 1.0 tbsp grated parmesan
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 21 Ingredients
  • Cooking spray
  • 10 large eggs
  • 3 cups milk
  • 1 (10.75-oz) can cream of mushroom soup
  • 2 (5-oz) bags large-cut croutons (rec...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Salt
  • 3/4 lb fresh linguine
  • 8 large eggs
  • 1/2 cup whole milk or half-and-half
  • Pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 12 ozs asparagus, trimmed, cut into 1...
  • 1 tomato, seeded, diced
  • 6 large eggs
  • Salt
  • 1/4 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • yellow pumpkin, a thick slice (about...
  • garlic, 2 cloves
  • salt & pepper
  • eggs, 2
  • extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • Canola or olive oil, for cooking with
  • 1-2 small corn tortillas
  • 1 x jalapeno or small red chile peppe...
  • a small handful of grape tomatoes, ha...
  • 1 x chopped green onion (optional)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium eggs
  • 85.0g self-raising flour
  • TO SERVE
  • 4 tomatoes , cut in half
  • 8 rashers good quality bacon , streak...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 3 Tbsps butter, softened
  • 8 large eggs
  • 4 cups whole milk
  • 1 1/2 tsps salt
  • 1/2 tsp freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 whole eggs and 3 eggs whites, beate...
  • 1/2 cup red onion, chopped
  • 1/4 cup cherry tomatoes
  • 1/4 cup Greek black olives without pits
  • 1 cup fresh spinach
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • a few drops fresh lemon juice
  • Several grinds freshly ground black p...
  • 1 Tbs. chopped tomato
  • 4 grinds freshly ground black pepper
  • 2-1/2 tsp. chopped fresh dill
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/4 c. dry white wine
  • 1/4 c. dry sherry
  • 1 c. water
  • 2 T. minced shallots
  • 1 bay leaf
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 Tbsps extra virgin olive oil
  • 3 garlic cloves, chopped
  • 4 medium-size ripe tomatoes, cut into...
  • Salt and pepper to taste
  • 10 eggs, lightly beaten with a few Tb...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 12 eggs
  • 1 cup whole milk or half-and-half
  • 1/2 cup grated parmigiano-reggiano
  • 1 tsp hot sauce, such as Tobasco
  • Salt and pepper
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/4 lb. chorizo, crumbled
  • 1 pkg. (6 oz.) baby spinach leaves
  • 2 cups cherry tomatoes, halved
  • 4 green onions, sliced
  • 6 eggs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Tbs. fat (coconut oil, ghee, butter...
  • 1/2 medium onion, finely diced
  • 3 cloves of garlic, minced
  • 1/2 lb of cremini mushrooms, thinly s...
  • 1/2 lb frozen spinach, defrosted and...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 big handfuls baby spinach
  • 8 pieces sun-dried tomato packed in o...
  • 6 large eggs
  • 2 scallions, trimmed and thinly sliced
  • 2 ozs goat cheese (1/2 a small log),...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 19 Ingredients
  • 16 oz lowfat organic cottage cheese (...
  • 4 pasture raised eggs
  • ½ of a walnut baguette toasted
  • ¼ c vital wheat gluten (optional this...
  • 2 Tbsp golden flax meal (optional thi...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • *Use white, sourdough, whole wheat, o...
  • Heavily butter a 9 x 13-inch baking p...
  • In a large mixing bowl, beat together...
  • about 1 hour before serving, preheat...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 2 green cayenne chiles, seeded and...
  • 1 tsp salt
  • 4 to 5 large or extra-large eggs
  • 2 tomatoes , cut into ½-inch dice
  • 1 Tbsp minced garlic or garlic ma...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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