LC
Low carb
  • 8 Ingredients
  • 2 large eggs
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  • salt
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  • black pepper
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  • 1 teaspoon mirin
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  • 1 teaspoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 6 large eggs
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  • about 2 ounces baby spinach, fin...
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  • 8 scallions, white and green par...
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  • 2/3 cups mixed chopped fresh her...
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  • 3 tablespoons chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • about 1 cup yellow cornmeal
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  • a little coarse cornmeal like po...
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  • 1/2 cup unbleached all-purpose f...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 8 large eggs
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 cup olive oil
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  • 2 cups frozen shredded hash brow...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 4 cups water
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  • 1 cup wild rice (5 oz)
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  • 1 1/2 teaspoons salt
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  • 1 3/4 cups whole milk
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  • 4 large eggs
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 8 large eggs
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  • 6 large scallions, thinly sliced...
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  • Salt and freshly ground pepper
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  • 1 tablespoon canola oil
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  • 2 ounces smoked ham, finely chop...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 12 large eggs, beaten
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  • 1/2 cup Chipotle Sour Cream (opt...
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  • 1/4 tsp. freshly ground black pe...
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  • 1/2 tsp. kosher salt
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  • 4 (6-inch) corn tortillas cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 4 ounces chorizo, cut into 1/4-i...
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  • 1 tbsp cumin
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  • 5 x scallions, white and light g...
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  • 1 can black beans, rinsed and dr...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 large pastured eggs
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  • ½ teaspoon Red Boat Fish Sauce
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  • 1 tablespoon chopped cilantro
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  • 1 tablespoon chopped scallions
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  • ⅛ of a lime
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 eggs, seperated
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  • 2 cups buttermilk (2 Tbsps vineg...
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  • 2 Tbsps vegetable oil, plus a bi...
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  • 1/2 cup flour
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  • 1 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon butter
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  • 3 cups fresh corn (cut from 3 sm...
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  • 1 1/2 cup thinly sliced scallion...
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  • 8 cups whole wheat, country or F...
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  • 2 cups (6 ounces) coarsely grate...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup chopped roasted red pep...
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  • ½ cup grated Manchego or Chedd...
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  • 3 scallions , finely sliced
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  • drop of oil
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  • 8 oz baby new potatoes , halved
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 30 Ingredients
  • 1/4 cup dried peeled yellow spli...
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  • 1 cup unsweetened coconut milk (...
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  • 6 tablespoons water
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  • 1 cup asian rice flour (not from...
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  • 1/2 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 4 pounds meaty shanks, sawed int...
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  • 2 onions, chopped coarse
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  • 1 carrot, chopped coarse
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  • 2 ribs of celery, chopped coarse
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  • 1 1/2 teaspoons salt
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Preheat the oven to 375°F. Sift...
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  • Mix together the eggs, cream, an...
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  • Liberally flour the counter and...
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  • Bake for 20 minutes, or until ni...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup pine nuts
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  • 1/4 cup water
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  • 8 long strips scallion greens
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  • 1 tablespoon soy sauce
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  • 3 teaspoons corn, safflower or o...
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 4 1/2 pounds baking potatoes, pe...
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  • 1 bunch of scallions, both white...
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  • 1 large egg white
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 pound ham steak, 1/2-inch th...
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  • 1/2 pound sliced, thick-deli-cut...
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  • 4 scallions, chopped, whites and...
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  • 12 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 russet or Idaho potatoes , cle...
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  • 1 onion , grated
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  • 1 clove garlic , minced
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  • 1 scallion , finely chopped
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 pound ham steak, 1/2-inch th...
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  • 1/2 pound sliced, thick-deli-cut...
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  • 4 scallions, chopped, whites and...
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  • 12 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon(s) black pepper
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  • 4.5 ounce(s) can chopped green c...
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  • 12 ounce(s) can evaporated milk
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  • 6 eggs
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  • 1/2 of a red bell pepper diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon(s) black pepper
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  • 4.5 ounce(s) can chopped green c...
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  • 12 ounce(s) can evaporated milk
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  • 6 eggs
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  • 1/2 of a red bell pepper diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 to 4 tablespoons cornmeal
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  • 1 can (13.8 oz) Pillsbury® refri...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups shredded mozzarella c...
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  • 1 cup cooked real bacon pieces (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 scallion , finely chopped
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  • 2 large egg whites, whisked with...
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  • 1 onion , grated
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 26 Ingredients
  • White pepper
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  • 2 ounces shrimp pieces, large
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  • 2 ounces lobster meat, cubed
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  • 2 tablespoons chopped garlic
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  • 1/2 cup all-purpose flour
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all