• 5 Ingredients
  • 3 Tbsp olive oil, canola oil, or...
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  • 1 lb Russet baking potatoes, pee...
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  • Salt and pepper
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  • Large frying pan (at least a 9"...
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  • Potato ricer
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ of a Whole Wheat or Multi Gra...
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  • 1 piece deli sliced smoked ham
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  • 1 big handful of fresh spinach
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  • Squeeze of fresh lemon
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  • 1 whole large egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • strawberries, sliced
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  • watermelon, cubed
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    +
  • blackberries or blueberries
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  • green or purple grapes, cut in h...
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  • a few teaspoons of rosewater
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 large eggs
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    +
  • salt
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  • black pepper
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  • 1 teaspoon mirin
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  • 1 teaspoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 a large celery root
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  • 1 large tomato
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    +
  • 1/2 tablespoon olive oil
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup whole mung beans, soake...
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  • 1 small clove of garlic
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  • a few thin slivers of ginger
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  • salt to taste
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  • 1 small chopped onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups roughly chopped mustard g...
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  • 1/2 medium red onion, diced
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  • 1 clove garlic, minced
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  • 6 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups of almond flour/meal
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  • Chia or flax seed egg replacer (...
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    +
  • 1 heaping cup of grated zucchini
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 4 small waxy potatoes, scrubbed...
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  • sea salt and freshly ground blac...
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  • 6 large eggs
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  • 4 ounces Spanish chorizo sausage...
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  • 2 sprigs of fresh rosemary, leav...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 3/4 cup urad dal (white split le...
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  • 1 1/2 cups plus 1/3 cup water
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  • 1 teaspoon salt
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    +
  • about 1/2 cup vegetable oil for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic
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  • 1/4 cup finely chopped onions
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  • 4 eggs
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  • 1 tsp. cumin
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    +
  • 1/2 tsp. paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbsp. canola oil
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    +
  • 1 small white onion, finely chopped
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    +
  • 1 jalapeño, stemmed, seeded, an...
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    +
  • 1 plum tomato, cored, seeded, an...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small waxy potatoes, scrubbed...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 6 large free-range or organic eggs
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    +
  • 2 two-ounce good-quality Spanish...
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    +
  • 2 sprigs of fresh rosemary, leav...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ lbs. large russet potatoes,...
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  • 1 1/3 cups cilantro, roughly cho...
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  • ½ tsp. turmeric
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    +
  • 1/8 tsp. saffron
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    +
  • 7 large eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 oz Chinese chives (garlic chiv...
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  • 4 large eggs
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    +
  • 1 1/2 tablespoons oil
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    +
  • 1/8 tsp sesame oil
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    +
  • 1/2 tsp fish sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • black pepper , to serve
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    +
  • scrambled eggs (see recipe link...
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    +
  • a wedge of lemon , to serve
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    +
  • 1 bagel
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    +
  • a slice smoked salmon
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 large eggs
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    +
  • 6 large scallions, thinly sliced...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 tablespoon canola oil
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    +
  • 2 ounces smoked ham, finely chop...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup chickpea flour
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    +
  • ½ cup olive oil
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    +
  • 1 ½ tbsp. minced rosemary
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    +
  • ¾ tsp. kosher salt
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    +
  • ¼ tsp. ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bananas
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  • 1 mango
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    +
  • 2-3 kiwis
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    +
  • a handfull of raisins
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    +
  • a handfull of cashews
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • handful grated or sliced cheese...
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  • 1.0 tbsp olive oil
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    +
  • 4 eggs
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    +
  • 1 courgette
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    +
  • half a teacup frozen peas (no ne...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • yellow pumpkin, a thick slice (a...
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    +
  • garlic, 2 cloves
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    +
  • salt & pepper
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    +
  • eggs, 2
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    +
  • extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pita bread rounds, sliced into...
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    +
  • 2 cups soy nog (try Earth Balanc...
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    +
  • 1/2 tsp cinnamon
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    +
  • 1/4 tsp ginger
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    +
  • 2 small satsuma oranges or tange...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • a couple of glugs of olive oil
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    +
  • 1/2 cup cubed potatoes, cut in 1...
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    +
  • 1/2 a white onion, sliced
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    +
  • 2 eggs
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    +
  • Sea salt and freshly cracked bla...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large or two small sweet potatoes
  • 1 pound (454 g) ground lamb
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    +
  • 3 tablespoons (6 g) fresh mint,...
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    +
  • ½ yellow onion, chopped into ¼”...
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  • 3 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Yellow-rind, white-fleshed gra...
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    +
  • 2 petite apple bananas (or 1 tra...
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    +
  • 1 red or green angou pear, (any...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all